Confession-this review is strictly for there once a month lady safe class that focuses on self defense for women. The class is free for women to attend and only $10 for men who's like to attend.
This gym offers all different kinds of classes for boxing, aikido, Muay Thai, and tai chi. The professors/senseis team up The first or second Saturday of the month to teach a self-defense class for women. The class is usually from 1 PM to 3 PM and consist of maneuvers and strikes. They are very informative and very patient when teaching. They don't mind going over the techniques over and over again until you are sure you get it right. You definitely feel like you were in a safe space with people who truly care about you, trying to teach you.
They check in with the students to make sure that nobody is uncomfortable especially for those who have suffered an attack before. I can't say enough good things about this particular class. The only reason I have not signed up for one of their aikido classes is because the schedule doesn't work for me. You can follow them on Facebook to learn about their lady safe events, give it a shot and that will help you determine if you would like to continue coming to this gym for other classes. read more