I went tonight to try the gym for the first time. The poster on the street advertised " free…read moresession" as a trial. When I enquired at the desk the staff quoted me $21 drop in fee. I was with my teenage son so it was going to cost $42.... She said it was because it was busy, which I saw one person on the cardio equipment through the window. I feel like I didn't fit their standard for a desirable customer. Not sure what other reason they would have to turn me away. Don't believe the advertising. It is based on the staff's bias of you,

During my 1 year membership, over half of all treadmills were broken and the other half were not…read morefunctioning properly. Staff is POORLY TRAINED and management is even worse. Allow me to make myself clearer, during the 1 year I was a member they've changed managers over 5 times and all of them turned out to be Incompetent, immature and also poorly trained, the later one specially which I believe still manages the space today, Milos, tried hard at the beginning to please me into leaving a better review but turned out to be yet another useless member of Gold's Staff. Not only useless, when I last complained about their system charging me a late fee even though I paid the membership on time, Milos became extremely condescending, laughing at my face while saying "I never make mistakes, if It was someone else charging your fee, I would believe you" All that, while I had a receipt in my hands proving my payment time and date. Milos won't last long, but Gold's seems to keep on sucking no matter the manager they seem to find. Do yourself a favour, NEVER JOIN GOLD'S GYM! Their payment system is predatory, they will charge you without consent, fake times of payment so to make you pay extra fees which are also extremely overcharged coming to be twice as big as the original biweekly charge and they will make you feel as if you are the one at wrong. So to my last try at Gold's Gym of Terror simply to keep myself from having to pay yet another fee which I actually already had paid, I've had to argue for hours with them, compelling to all the hours they've made me waste over the 12 months in order to get myself out of the gym without further charges. DO NOT REGISTER AT GOLD'S GYM, ANY OTHER GYM IS BETTER, SERIOUSLY, ANY. All that is my opinion though, register at your own risk.

The vibe here is totally pro, while still being fun…read more I've been to spin class several times, it was a great work out and the music selection was right up my alley. I've also had several personal training sessions with them and found the training to be excellent. I would recommend the place to my friends, it's great. Side Note: The CBC is running a show called "Village On A Diet" and Mike Veinot, one of the owners at Rep1, is one of the main trainers on the show. Sort of fun, if you want a celebrity trainer, Mike is the guy to ask for :)

Great gym for personal training!! Well layed out, lots of equipment, very friendly, experienced…read moretrainers and a comfortable environment. The changing rooms are huge and away from the gym floor with many lockers (locks supplied), showers and post workout necessities (shampoo, soap, mouthwash, hair dryer, etc). Highly recommended for anyone looking for a personal trainer!

I like Innovative because the vibe is always super positive. The trainers are not competing with…read moreeach other- you'll see them share their knowledge and skills to give every client an excellent experience. Talk about motivation- it feels like I have my own cheering section at the gym! The location is convenient, the hours are good and the parking is free. A great neighborhood gym ;+]

Staff are knowledgeable and professional. Great sport specific training and exercise. Result driven.read more

Outstanding studio and results! Alignmethod put my body back together stronger than pre-pregnancy…read more- which I did not think was possible. I have worked with many other personal trainers and group classes over the years (ex: Kondi) and Alignmethod is hands down the best. I learned how to use my core and pelvic floor more effectively and got a much stronger core than with any other trainer/studio. The prenatal classes are also the best in the city. It is an actual work-out vs the other prenatal, Pilates and yoga classes I have tried. I also was diagnosed with diastasis and prolapse after my first pregnancy. Alignmethod resolved the diastasis within months and resolved my prolapse to a non symptomatic state. Janet is so passionate about helping women to feel their best and she is a joy to spend time with.

From the owner: Alignmethod is the first fitness studio in Vancouver focusing on supporting healthy core and pelvic…read morefloor function, using exercise and education. The Alignmethod studio is designed for private, semi-private and small group sessions. We are focused on making you feel confident and strong by teaching you HOW to connect to your core. Alignmethod teaches core connection to: Pre and post partum moms Peri-and menopausal women Anyone working with their clinical team recovering after an injury or surgery Anyone who have been told to work on their core function If you leak during any action or activity If you have diastasis recti If you have a prolapse Active Aging Adults wanting to work on core function

I've been doing Pilates for years but took a few years pause I returned a lil rusty. I was beyond…read moreshocked to see the manager on her mobile phone the majority of a balance class. I watched her barely instruct students while sitting at a far distance looking downward. Post class she left her phone and I saw she was scrolling Instagram. Saw her roll her eyes at me when she gave me a correction. I was told classes are geared towards the majority of the class and was told the majority had injuries. There are 12 reformers and I watched instructors sit on a high chair or table near the entrance giving instructions from afar. Just buy a reformer and take class using YouTube would be better. I was a new student to this studio but not to the practice and I was not impressed. I'll try one more instructor but I was extremely disappointed in such behavior coming from a manager. I'll just go back to classical Pilates where instructors confirm all students are engaging proper muscles minus the eye roll and Max 4-8 students. I waited a week to post this, without any emotions or tone just simple facts. How to improve CP? get off the phone and stop sitting so far from the students you should be walking around and standing the entire time or maybe this is just contemporary practice the new way to teach Pilates is sitting and looking at your phone.

Had my first intro class today, and enjoyed it! It's much harder than it looks, even when your…read morelaying on the reformer. You really get to work those core stabilizing muscles and strengthen your abs And hip flexors. The instructor I had was Anita, she is friendly and comes around to make adjustments and show you proper technique. I broke a little sweat but the intro class is really just a stater not an actual work out. Afterwards you can hang out and ask questions. The manager gave a speech about where Pilates originated and the man who invented it from Germany. I had no idea. They will offer you some packages near the end. The facility is clean and new equipment. The company is fairly new only one year and rapidly expanding around the world quickly. The prices are reasonable. 4 classes per month for 109. Or 199. For 8 classes per month, twice per week. You have to start with a 3 month commitment. I had been looking into Pilates with a physiotherapist and one session for one on one is $150.00 so I'd say this is a really good price for using a reformer. I have only just begun so I will be updating this post after the 3 months .

Fit Fx has an very friendly and energetic atmosphere. I felt welcome and comfortable stopping in…read morefor the first time. The studio has a great buzz of energy and it's a boutique style setting (hip, trendy, clean with bright orange walls and colourful cycling photos). The smaller class size was particularly helpful with the details of proper Yoga poses. I've taken two yoga classes so far (one with Tianne and one with Alan) and they have both been great. I've done a number of different styles of Yoga over the years and I especially enjoyed the classes at Fit Fx because they are specialized toward athletes. I'm not an elite athlete at the moment but attending the yoga classes has helped to stretch out problem areas and muscles that have been tight for years from different sports. In particular, I have a tendency toward tight shoulders and upper legs and in the two classes at Fit fx, I learned variations on Yoga poses that were wildly more effective than I had learned in other Yoga studios. Everyone was so friendly and inspirational that I may actually get caught up in the energy of the full program of classes and get back into training for an event. It was fun to hear the buzz about upcoming races as people were chatting before and after class. I walked out feeling like I'd just had a sports massage and also a workout. I fully recommend it!

From the owner: Academy in Vancouver's premier indoor cycling studio located in West Point Grey Village. We…read moreprovide structured cycling training for all levels. Prepare to be inspired in our classroom. Indoor cycling to increase your stamina, CompuTrainer multi-rider to elevate your game, and outdoor rides that will take your breath away. Literally.

Today if Valentines Day and as I worked out I realized I come to this amazing gym to take care of…read moreMY HEART. Great workout with wonderful trainers who are encouraging and supportive. I love the ability to drop in on my schedule and I do not have to book a time.

I've tried yoga, pilates, tai-chi and a whole bunch of others, but the one thing I love to do is…read moreboxing !!! The place recently opened this year and it's an awesome workout in 30 minutes. I was fortunate to meet two of the owners, Mikey and Tak who were super friendly and oriented me to the circuit. Both of them have backgrounds in martial arts, boxing, etc. The place isn't big and there are no lockers, but it's a great place because the instructors know you by name and they tailor the activity to your level. There is a membership commitment for a year and there is no drop in, but they do allow you to have a free trial workout to see if you like it. There is free side street parking, and the hours are great, mon/tues/ wed/ fri 8;30 am-12:30pm, mon-thurs 3:30-7:30pm, and sat 8-12pm. It's pretty nice if you have work, want to work out, and then head out to a nice dinner. I was so happy to have found this place :)

Thought personal training was for 'heavy people'. Then read it can help medical issues. Injuries…read moreplus working a desk job made for major tightness in my back, ribs and abdomen. Friend suggested Doug. What I found - all weather training, no 'boring routine exercises' challenge yourself without thinking. Wasn't as fit as I'd thought but after only two weeks noticed a difference in how I felt, had more energy, lost weight & 2" inches. People keep giving me compliments on "looking fit". Definitely money well spent!

From the owner: "For years, I suffered arthritis and bursitis pain in my shoulder, back and hip. My body was stiff…read moreand painful when I moved. Since I joined your Stomach Flattening class, my body got better and the pain went away (so) that I don't need medication. I have more energy and flexibility, a stronger back and tone(d) stomach muscles. Needless to say, I am very impressed with the results. Mr. Setter, thank you so much for the freedom of working out without pain and being able to wear a size 3 dress again." --Cora Lindop, Vancouver Turn back the clock. Flatten your stomach. Jump out of bed in the morning. Touch the floor. 2nd Wind Body Science is all about regaining that second wind that we all posses. I am Doug Setter, BSc. a 56 year old trainer with a background in anti-ageing nutrition, Pilates, kick-boxing (welter weight championship at age 40), strength training, marathon running and military skills. Here is what my trainees and clients say: "Since I started working out with you I have found more energy, have better flexibility, lost weight and also toned my stomach muscles. I find myself sleeping better (snoring has eased somewhat according to my wife), eating more sensibly (and less often) and willing to make the extra effort when little physical challenges arise. I eagerly await an opportunity to share time, exercise and the outdoors with my wife (she's got a renewed interest in me now too, I wonder why?)-- Dean Robertson, 4 Utilties Burnaby

This is a student recreation centre which means the price is cheaper than a full on gym or regular…read moreoutside place. It is located at UBC which can be quite inconvenient for some people. Its not bad but it can be quite stuffy inside. In the nest there is the climbing wall, which is why I was there basically. But I was also told inside the UBC Student Recreation Centre there is the bouldering gym.

Finally the elusive "UBC Athletics and Recreation" fee that we pay every year in our tuition is…read morebeing reflected in services. The prices for registering for intramurals have gone down (a student team for Day of the Longboat used to be $160, now it's $100), and the Birdcoop prices have gone down to $25 per semester. Unfortunately, that also means that the Birdcoop is more crowded. However, I do enjoy the lower intramural prices. UBC Rec also has summer activities like day hikes, on which I attempted to go on and this is the majority of the reason why my rating is so low. Me and 2 friends signed up for a Squamish Chief day hike and drove all the way from Burnaby to UBC, where we were to meet the guide and the rest of the group at 7am (we woke up at 5am). There were two guides, 1 who met us at UBC and drove the minibus and the other we were supposed to pick up in N. Van. The guide driving, as we drove over the Lion's Gate, ran over a construction pylon and just said (when we looked freaked out/bewildered like "WTF was that?"), "oh.. I guess I must have taken out an orange cone! oh well.." Then we picked up the guide, filled up gas (the guide didn't even get out to check if the mini bus was okay after hitting the cone), and went on our way. About 3-5 km on to the highway, the minibus putters out and the guide pulls over on Hwy 1. And then she realizes... "oh, I didn't realize I was supposed to fill it with diesel!" Yeah.... we all had to hike back on Hwy 1 to the nearest exit to catch a translink bus back to UBC where I parked my car, then drive back to Burnaby. It was a fun morning. The guide that led us back showed little regard for my group since we decided not to continue with them and hike Grouse. She didn't even cover our bus fare back to UBC (she covered the others'). At least they later refunded my money fully and the bus fare.