The instructors are great. The workouts are fun because you feel like you're just dancing, but…read moreyou're also getting a great workout. I always enjoy my hour under the disco ball here.

Amazing workout. Everyone is so nice and inviting. If you hate to workout this is the place to go.read more

Victoria helped my husband Josh and I learn a first dance for our wedding. We loved the…read morechoreography Victoria picked for us and helped us learn. During the busy and stressful months leading up to the wedding the lessons were something we could count on to be fun, and they really helped relieve some stress. She also taught us some other dance styles during our lessons that helped us to feel more comfortable on the dance floor (neither of us are natural dancers). She was always patient, kind, and professional! Thank you Victoria!

Great place to learn to dance. If you come here ask for joanne, she is an amazing teacher.read more

Great staff and Ken couldn't be more patient with a couple with 4 left feet. Only had two lessons…read moreso far, but feel like there might be hope for us. If we get the swing of it, think this could be a new hobby :-)

From the owner: We teach you how to dance not just a dance! We take great pride in our private instruction and…read moredeveloping individual dancing skills beyond their expectations! We believe everybody deserves the opportunity to be the best they can be whether it is social dancing or competitive dancing! Our studio offers private instruction, group classes and dance parties to give everybody the opportunity to utilize what they have learned in a friendly controlled environment! We also offer Dancing out of the studio at local establishments to give our students the opportunity to dance as I' like to say in the real world! We also attend dance challenges and travel for those who are interested in expanding their dancing opportunities! We offer something for everyone ages 21 and above!

Love this place! The classes and the instructors are awesome. It's a great place to get a workout…read moreon a cold winter day or sweat it out in the summer.

H/H is such a gem in Roanoke! I hadn't taken a work out class in a couple years and was a bit…read morenervous getting back into it, but all the instructors are so welcoming and accommodating it quickly became a part of my regular routine. The potion bar is perfect for a post-class treat or morning coffee before work. The Blue Dream with macadamia milk is my all-time favorite. Such a fun spot to take friends to or create new ones!

The first time i came was for a Tibetan Singing Bowl soundbath, which consisted of laying on the…read morefloor with blankets and listening to the bowls. It was kind of like a trippy meditative kindergarten naptime. Every other class I've taken--Hatha, Hatha Flow, and Yin--has been just the right amount of challenging but also mellow and kind. The space is inviting, they have student discounts, and there are quite a few classes offered. The downtown location is convenient. The teachers know what they're doing. What a pleasant place.

Best yoga studio in Roanoke. I've been a 3yr devotee. Highly recommend Jill's classes. She…read morechallenges you spiritually and physically. The studio is vinyasa/hatha based with some heated classes (warm like 80s, no hot to the 90s or 100s). I love this studio and particularly Jill's classes because of the smart sequencing to music and peak poses. Most of the time I feel like I'm almost dancing fluidly through the asanas! The instructors (particularly Jill, Steve, Sarah, Kimberley and Wendi) challenge you to inversions, arm balances and binds. The studio definitely has a cult following and this is evident if you go to the Saturday 930am class!

Once upon a time I was a pudgy white fella with a cat for company. After a couple weeks of Salsa…read moreNoke classes and socials, I'm a pudgy white fella who is also a dance god (the cat is still fine). I'm pretty sure all the ladies want me now but it doesn't matter- I am literally a walking dance machine with no time to talk if you can't cut a rug with me. Though my cat doesn't seem to notice or care, I radiate white hot confidence everywhere I go. Thank you Salsa Noke. See you at the next Salsa Under the Stars.

From the owner: Dance Lessons, Social Dance Events and Performances…read more Specialize in dances such as Salsa, Mambo, Bachata, Merengue, Cha-Cha, Argentine Tango, Casino Rueda, Pachanga, Zouk, etc. We have weekly socials open to all that want to have fun dancing while meeting some new people. We are the founders of the Star City Latin Dance Festival and do other events and special workshops when requested.