Matt came highly recommended. His training programs comes with diet and meal plans. I use to do in…read morehome training with Matt but now we do virtual training sessions. His coaching is very helpful, encouraging and non-judgmental. Definitely worthwhile one stop shop providing guidance, motivation and a structured approach to fitness.

Matt has delivered coaching/training expertise to me for the past 20 years. Not only is he a…read moresubject matter expert, but he also encompasses the ability to explain the methodology and mechanics in a manner that I will understand and then execute. Matt knows how to motivate me to get the exact results i seek. I have and will continue to trust him as my fitness coach

Let's get the rates out of the way first. Your swing evaluation (first session) is going to be…read more$150. Then afterward, it's up to about $215/hr. You can get a better rate if you do a bigger package. Who is Patrick best for? In my opinion, Patrick will give the best bang for buck for someone who already has a gameable swing (scoring in the 80s to 100s), has decent body awareness, and is looking for an instructor who will notice the small details that are costing a player 5-10 strokes a round. Read the reviews already here and most of them are from people who have already been playing for some time. After a single lesson, I can already tell Patrick's attention to detail is superb. The day after my lesson (I generally have wavered between a high single digit and low double digit index), I shot +3 through 11 from the back tees. Getting to a 5 index this year seems realistic now. If you're completely new to golf, you can find cheaper instructors who will give you a basic understanding of the swing. They will generally all tell you the same thing, and it will likely take you some time to get your body used to the golf swing. Once you feel like you can make contact on 8/10 balls at the range on a consistent basis, or are scoring in about the 110s, then come in to Patrick to really mold your swing. For the love of God though, do not try to coach yourself through YouTube.

The match between swing coaches and players can, at times, be subject to a lot of different…read morefactors. I've had awkward lessons in the past from other coaches who it was just a bad pairing. But my work with Patrick has been encouraging, helpful, clear and understandable, and repeatable. For a full understanding, I've been playing off and on for 30 years. Been as low as an 11 index, but had laid off the game entirely for about 10 years. Getting back into the game in my early 60's means I have rust and physical limitations I didn't used to have. Patrick has been great at identifying the fundamental gaps I'd been playing with for, well, decades. Then showing me what needs to be changed, and providing repeatable exercises that I can put into practice to slowly build new habits. Another thing - like a lot of us, my head can be full of all sorts of swing thoughts and YouTube advice LOL Patrick has been great at encouraging me to clear the mind of all the confusing, contradictory swirl in my head and swing free. And to play golf, not play golf swing. Bottom line - yes, I've gained distance, consistency. I sort of figured any coach will be able to have positive results if I'm willing to incorporate what they teach. But what has been great is getting clear bite-sized chunks that is making the game more simple and enjoyable. My recommendation is consider Patrick as a good option as you begin to choose who you want to improve your game with.

Good movements but my back is really hurting . Loved the variety of equipment…read more See you Friday!

Ok so my dad age 79 was essentially bedridden after a series of hip surgeries. Physical Therapists…read moretold us to do certain stretches, but did not do really any hands-on help. I prayed for a miracle to help us find someone that could make a difference for my dad, and thank the Lord I found Dawn on Yelp. I reached out to her and she was the sweetest right away. She works with my dad 3 times per week. She has made an incredible difference with him. He is able to stand and march in place, even with a remaining leg contracture from surgery. With her help, the leg contracture has released more than we ever thought possible. He is really strong and healthy now. More than that, Dawn is an angel to communicate with. She's the highlight of his week because she's so sweet and empathetic, and makes the sessions so fun and enjoyable for him. She's a light in both our lives, and we are so thankful for her. Some people are blessed with different gifts and her gift of empathy and helping others-along with her amazing skillset and experience- is truly incredible.

My daughter loooooves it here!! She was at another dance school in Brentwood that was very nice…read more But this one is really the fit for her! So glad we found them!

My daughter started Fall of 2016 she was 3 years. She was practically dancing the day she was born…read more K.I.T.A was the first place we tried out, because the other reviews and times for classes didn't work for me. She loved it and she's been dancing here ever since. She took the creative movement class, then went into the ballet/tap class, then tried the hip hop class and back to ballet/tap. I love Ms.Katie, she really takes the time to show and teach the kids the positions and choreography. When she took the hip hop class she didn't enjoy as much as she did with ballet/tap, and I think it was because of the teacher. The teacher was young and didn't seem to know how to actually teach, she may be be a great dancer but teaching the young kids takes patience and knowledge. The kids seemed to be just playing freeze dance a lot during the last 15minutes than actually learning morning. When Ms. Chelsea went into the class and helped this other student teacher out, the kids seemed like they were actually learning and having fun. I was kind of annoyed for a while about that teacher to be honest, but wanted to give her the benefit of a doubt that she can actually teach. But Ms. Katie and Ms. Chelsea stepped in and helped the students understand the movements and choreography they needed to learn. The only reason I gave them 4stars was because of the hip hop class, but overall, my daughter loves K.I.T.A. My younger daughter wants to join hip hop and ballet/tap too. I just wish they had more classes for the younger ones after work hours so I can actually bring them, but I also understand, you can't please everyone. I would definitely recommend this place to others, my girls love them!

F4M Brentwood has been such an incredible community to be part of. I'm so grateful I joined! The…read moreworkouts are challenging but accessible, the playgroups keep the kids engaged, and the monthly events make it easy to connect with other moms. It's been a wonderful experience for both me and my kids. I highly recommend F4M to any mom--whether you're pregnant, have little ones, or are just starting the grade school years--who's looking for great workouts and an even better community.

This by far is the best decision I have made to join this group. This group is fantastic and you…read moreare able to workout with your kiddos there instead having to find childcare. Win win in my opinion