It is a great concept and there are great instructors but the owner is horrible and flat-out rude. There were many people who were not getting the full benefit because they didn't feel they could talk to her or ask questions. I've seen her be rude about peoples' kids or about accents. My friend and I won the challenge and she was so visibly mad at our weigh-in and walked off because we succeeded. She was not happy for us and it was by no thanks to her that we succeeded. . To top it off she bounced the check she paid my friend with! I recently wished I could revisit there but I know already what she's like. Its unfortunate because everything else about it is good. Maybe if she was behind the scenes but she's very involved so it does make a difference. read more

The owner is extremely rude and disrespectful. This review is based on my experience in the 6 week program. The workouts themselves are fine. The owner is intolerable. She has no respect and she is always right. She stalked my Facebook page and saw that I wrote a positive review about another workout class at a local gym and felt it necessary to bring it up to me and talk about the other location negatively. I believe the positive reviews on Yelp are left by individuals that are required to do so in order to get their deposits back from the 6 Week Program. I do not understand how she is still in business. She calls people fat, laughs at them, and refuses to provide modifications. She assumes whatever injury you are explaining is made up. read more

My 6 week challenge was a perfect balance of group fitness training with the feel of personal training without the high cost. Erica and Madison lead challenging workouts that change daily and are full of variety. I was never bored! The workouts target all body parts throughout the week and can be adapted for any fitness level and you can get modifications if you have an injury or a physical limitation. You will be sore in a healthy, I worked out way. All the Tuff Girls are welcoming and there is an infectious spirit of camaraderie that keeps me motivated. There are several class times so I can fit nearly daily workouts into my schedule. :) In 6 weeks I lost 2% of my weight but better than that, I feel toned and much stronger after just 6 weeks! Definitely going to keep on working out with Tuff Girl Livermore! read more

Outstanding, Energizing and Uplifting! I've heard about Tuff Girl Fitness for many many years and now I'm finally proud to call myself one too! The big difference with Tuff Girl Fitness is that Erica HAS a workout place to exercise in. That's huge! Her studio is located next Trader Joe in Livermore! So awesome:~) I was thrilled that the people are low keyed and Erica is a doll. This isn't like the big intimidating gyms that people go to for 'show'. Been there, done that! These are REAL women, moms, wives, college students, etc who simply want to be healthy. Tuff Girl Fitness is one of those places you want to being ALL your friends to because it's a safe place. Erica wants you to have the BEST work-out possible. She'll encourage you, but she'll also put her foot in your @^%$# if need be! ha ha She's a perfect mix between Jillian AND Bob from the Biggest Loser. If you've THOUGHT about a place to work out...look NO FURTHER than Tuff Girl Fitness. Trust me on this one. You'll change your life AND your body forever! read more

My family has a history of diabetes, high blood pressure, heart disease, osteoarthritis, sleep apnea......and a bunch of other health concerns related to excess weight. On a recent trip to the pharmacy to help my parents pick up their medications, I noticed an increased amount of pills. It struck home to me in particular this time, and hence I started to look at some local gyms online. During the first week of April, I saw an Instagram ad promoting the free 6-week challenge at Tuff Girl Fitness and Nutrition in Livermore. I tapped on the ad and started to fill out the form, but my phone froze up and I couldn't get back to the form again. A couple hours later, a Tuff Girl trainer called me and asked about my unfinished form. It was a nice touch, to follow up on potential clients and the trainer sounded super chill on the phone, so I set up an initial appointment. There, I talked with the main trainer and business owner, Erica, about my fitness history and goals. She told me about the challenge rules: 1) Do 3 Tuff Girl sessions every week 2) Check in on Facebook (and on their digital attendance) each session 3) Post weekly grocery photos on the private Facebook group every week 4) Send a whole day's meal photos, 3 days a week, to your 6-week challenge coach 5) Accomplish your personal goal. The form allows for an option of body fat decrease as well as weight decrease, which is nice since that allows people with an OK BMI to have a goal that fits them. My goal was to lose 20 pounds in 6 weeks. 6) Write a Facebook, Google, or Yelp review of the business 7) Have a mid-challenge check-in with a trainer face-to-face 8) Pay $499 up front I, like some of the other reviewers for Tuff Girl, was also taken aback by the large, upfront expense. Although, I should have known better, since one of my friends had also done a similar challenge a couple years ago at another gym. So I was most interested in the meal plan that Tuff Girls provides. There are several versions, and one is chosen for you depending on your nutritional needs (i.e. your starting weight). I was assigned 2.75 in the beginning, but during my mid-challenge check in, I was asked how the 1.75 meal plan was going.....which lead to me digging up the original email and showing my trainer that I had been assigned to the 2.75 plan. What a whoops of a typo! The workouts themselves are much more do-able than I thought. At only 30 minutes each, there's a combination of mostly HIIT, TRX, kick-boxing, cardio, strength training, interval training, and Tabata. I can tell that as time went on, my squats got lower, I lifted heavier weights, and my cardio stamina increased. I also felt my clothes fit looser, and people around me mentioned that I looked fitter. Personally, my favorite benefit to this challenge is that I decreased my reliance on coffee. I feel more alert, and the quality of my sleep has gotten better. I feel more confident with what I can do physically as well. In a nutshell: Pros: - A variety of challenging workouts: I learned a new move almost every session - Clearly outlined challenge requirements - Group of super supportive people in both the trainers and gym members. Cons: -The meal plan communication mistake, as stated above -The expense, this may not be the gym for those on a strict budget -The fact that the trainer didn't hear her morning alarm and we showed up to a dark and locked gym at 5:30AM one day. But the ladies decided to have their own workout in the parking lot that morning, which was rather fun. And after talking to my personal coach, I was allowed an additional day to meet my challenge goal to make up for the class. In the end, results come only if you put in the appropriate effort, whether you decide to join and try Tuff Girl or whether you decide to go on a fitness journey on your own. read more

I am not usually one for small group fitness gyms for multiple reasons but I came across a fitness challenge advertised by Tuff Girl Fitness that peaked my interest and after speaking to Shayna & Erica about my own fitness goals, I decided to give it a try. And I am so glad that I did! Tuff Girl has a great variety of workouts led by motivational coaches/trainers & an amazing group of tuff girl clients. Everyone is friendly , motivated and energetic to keep workouts fun and challenging. Easy to become friends in and out of the gym and overall we have become more like a family. If you are a woman who wants to get or stay fit while continuously being motivated and empowered and gain a new family along the way, Tuff Girl Fitness is definitely the place for you! Come join us ! read more

In the seven years of being a Tuff Girl member, what I like best is it being a women's only gym. It provides support and encouragement from other Tuff Girls on our journey to a healthier lifestyle. I have participated in many health challenges over the years. They always have an interesting name like: Holiday Hang Over, Diva Duo, and Summer Slim down. They include fun activities, daily posts of encouragement and cool prizes. Each challenge comes with a weekly menu and shopping list to make it as simple as possible. The recipes are worth making again and again. No two workouts are ever the same so they keep me from getting bored. I have made many long term friends and am excited to go every day! read more

The owner, Erica, is self centered, arrogant and a bully!!! If you aren't one of her favorites, she criticizes everything you do and has made some cry. She has absolutely NO interest in getting to know her clients and doesn't believe you if you say you have an injury and need modification. Considering none of her trainers are certified and do NOT teach the proper technique on how to do the exercises, the cost for members is extraordinarily expensive. I think the program is great but until Erica gets out of her own way by hiring certified trainers and let's someone else be the front person, I won't even consider joining. read more

I had a Baby 10 weeks ago and decided to do a six week challenge in order to lose some of the baby weight. I worked out 20 times in six weeks and stuck to the diet about 99% of the time-- and lost 21 lbs!!! The diet and workout program was very doable for me, the location was convenient and the classes overall were good. I like the 45 minute class length and i liked the balance of both strength training with a little cardio. The ropes and boxing were my favorite! Additionally, the workout environment was very comfortable, i enjoyed the "girls only" policy, and found people to be helpful and supportive. This was a great start to my weight loss and I look forward to continuing to eat healthy and find enjoyable exercise! read more

I did the free six week challenge and it changed my Life. I now am motivated to take better care of myself because of this place. Doreen who was my coach through the challenge is amazing and I couldn't have done it without her encouragement. read more

I can't say enough good things about Tuff Girl. I was ready to make a change and the 6 week challenge was my jumping off point. I lost 14lbs during the challenge and now I'm looking to continue my journey. Erica and Madison are extremely supportive and know when to push you to get your best results. You'll never regret making the change to get healthier and stronger, but I can guarantee you'll regret not starting sooner. read more

This women-only gym is wonderful! I recently completed a 6-wk challenge and the support and accountability was legit. So much positive energy, realistic expectations and quality exercise sessions, that only take 30 mins btw! The trainers are well informed and friendly, and the gym uses an easy app for members to schedule their workouts, which really helps me commit myself each week. I highly recommend this format if you need help establishing new healthy habits, want to build genuine and lasting connections in a like-minded community, or will benefit from personal trainer-like attention during workouts. read more

I have to admit that I was hesitant to join Tuff Girl's boot camp because I've never really enjoyed working out and I didn't think I could get up early. However, once I started the four week boot camp I was extremely happy with my choice. I can see results that I would never see working out on my own. I really like that Erica pushes and encourages us to do our workout to the best of our ability. While still being mindful of each individual's limitations. Even though I knew it would take longer than four weeks to get my body into the shape I want it to be in, I feel like I got a great start to accomplishing what I came for. I love that we do a variety of exercises. I feel like we exercise various muscles and it doesn't feel too repetitive or boring. I will definitely do additional boot camps. read more

Long time customer of Tuff-Girl, seemingly first time review-writer. (Okay, not literally, but it's been more than a fortnight since the last one.) I was looking to broaden my exercise routine beyond Zumba, but am also not the type to head to a crowded gym and figure out it for myself. After poking around Yelp for what was in town, I found Tuff-Girl and gave Erica a whirl. I take personal training, but beyond that there's a number of 'challenges' she runs throughout the year that help keep me motivated and on track. (Oh, and there's prizes too -- really nice ones, not just certificates with gold stickers that are reminiscent of runner-up awards for third-grade spelling beeze, er, bees.) An unexpected benefit was some of the strength work has improved a shoulder injury from work, to the point where the meds from my pain management doctor all but remain untouched on the dresser almost every day -- a far cry from the cocktail of colors and shapes that began some years ago. read more

I'm a beginner and I thought this would be an amazing class to learn basic workouts and get more endurance. At first I loved the class then towards the end of my trial the trainer was a little critical and got rude. She is amazing at what she does but the attitude was not easy to deal with. I ended my membership after my trial after noticing the monthly fee. I just use workout apps and am getting same workouts :) read more

I got to try out Tuff Girl on a Living Social deal, and I have to say, this is a fabulous place to work out. The workouts are never the same, it's great for all training levels, and Erica is an awesome trainer! I'm already in decent shape (I think lol) but I had hit kind of a plateau and this was a perfect shakeup for me. I will definitely be back for more! I would have to say that the best thing about Tuff Girl is the Tuff Girls themselves. I think you would be hard-pressed to find a more friendly, accepting, and encouraging group of people. No show-offs, just genuinely nice ladies who are dedicated to improving themselves each and every day. Anyone who works out regularly knows it's tough to keep up the grind. The secret is having someone you like to push you! I would highly recommend Tuff Girl to anyone, boy or girl, who wants to get in shape and be all they can be! Go Tuff Girl! read more

I just completed the 6-week challenge and had a very successful experience. The meal plan and workouts provided me straight forward information that was easy to follow. The workouts were hard but not impossible and made me gain strength. I really liked the variety and felt good knowing I was getting a full body workout. The members and staff at Tuff Girl are very supportive and everyone is very friendly. I highly recommend the challenge for a great jump start to a healthier lifestyle. read more

I have been with Tuff Girl for a year and a half, and LOVE it! Erica is amazing! She has helped me accomplish many goals. Her challenges she offers are a great incentive to help with your fitness goals, she makes them fun especially if you are a competitive person. I am coming out of a challenge now and am loving the results. I have learned how to portion my meals and learned to drink a lot of water during the day, which helps with weight loss. At Tuff Girl, boot camp classes are a lot of fun because Erica changes up the work outs daily. I'm one to get bored quick, so I enjoy doing different workouts! If you are in the Tri Valley area, look her up! You need to try her classes! read more

Just joined again Tuff Girl boot camp - had to leave before for personal reasons. I am so happy to be back- this class is at the perfect time (I go at 5:30) it gets me out of bed, workout done all before having to take the kid to school. I can't tell you how much better I feel to be back. Erica is amazing- I love that every day when I go in I don't know what might be in store for me- this helps me not talk myself out of it! She is tough and motivating, she encourages you to push harder. She is also very knowledgeable about every aspect of her business. I've never seen someone work as hard as she does. She's always coming up with something new. If you want to loose weight, become stronger, and just feel better about yourself this is the place to be! The women in the class are all ages and all levels of fitness and everyone is very encouraging. Come check it out- you won't be sorry! read more

I started Tuff Girl Boot Camp, 3 times a week about 3 months ago, as a way to change up my normal exercise routine and gain some body strength. After the first 2 weeks, I was addicted. Each day I went, the workouts were varied,and challenging. Whether we are using cardio, weightlifting, body resistance, or core I found that I was working all muscle groups with out even knowing. Push ups, pull ups. squats, lunges, curls, plank, leg raises, dips, ropes, sprints;we do it all. Some days the workouts are games, or teams, which bond other tuff girls to encourage each other and push to complete it strong.Tuff Girl workouts leave you feeling energized and your self confindence boosted. The trainer Erica is very observant of each individual that joins. She will increase the workouts to your needs, or show you modifications so that you are able to get a fulfilling workout. Her experience and knowledge of cross training, along with nutrition, equips you with the tools to succeed. Erica is encouraging, motivating, and you get the attention of a personal trainer in a group setting. She even goes out of her way to organize social functions, in order to interact with her clients out of boot camp. What gym can give you that? I have lost inches over my entire body. I have increased my cardio strength, where I am able to run a full 5k. I no longer dread working out for my health, but eagerly await boot camp every week. Tuff Girl is a program that I highly recommend even when you feel intiminated to start or change your workout rountine. The hardest part is choosing to go, and the rest you will find that you are able to accomplish more than you thought you could. read more

2 girlfriends and I tried Tuff Girl out for a month and although we enjoyed the classes and the trainers (hence 2 stars) that were on staff at that time we never signed up to become members because we found the owner, Erica, to be rude. Between her condescending remarks and the heavy price tag for a membership we took out business elsewhere. Plenty of other local gyms in Livemrore that will give you a great workout at a more cost efficient price with supportive and encouraging coaches. I'd highly suggest shopping around and trying out other gyms before signing on to Tuff Girl. read more

Last night I did my final weigh out after a six week challenge and I saw great results! I am so happy that I took the chance and joined the challenge, because now I have joined the gym and adopted a much healthier lifestyle. I like how the gym has early morning classes (my pick) and evening classes. The process is well organized for challengers and members alike. The classes are easy to schedule, high energy and only 30 minutes! There is a ton of variety in what we do each day and modifications for all kinds of people and various needs. I really like the coaches and the accountability that they have built in to the gym makes you feel like you can do it and it's very supportive. I would have never thought (and my friends would agree with you) that you'd see me getting up early and working out, but it has been a positive new routine that is really great. Thanks Tuff Girl! read more

This is the best bootcamp I have ever been to! Erica is so motivating and her workouts are amazing. I am always sweating buckets after the morning bootcamp. If you are looking for a fun workout that has an amazing support team this is definitely the place to go. If you go to the classes you'll see result so quickly, I was amazed. After a week I could see my whole body getting more toned and I felt so energized. Erica also offers nutrition help so you can get that beach body quickly. I could talk about how amazing this gym is all day but you need to come check it out for yourself after 1 class you will be hooked! read more

I started Tuff Girl Fitness Boot Camp in May (I am still going 3x a week) and I LOVE it! Erica is a dedicated, energetic, and dynamic trainer who will push you to your limits. She is consistently changing and adding new exercises to her workouts which helps keep your workouts fun as well as effective.There are morning and evening class times which will work with anyone's schedule. **Recently Erica has added TurboKick classes to her gym which is a killer cardio workout that also defines your abs! The music is fun, upbeat, and trust me you will burn TONS of calories while enjoying your workout! Sign up today for both--you won't be sorry! read more

Tuff Girl Fitness has been a great way to lose pounds and to adopt a healthier lifestyle! The nutrition plan provided me with the benefits of eating clean while giving me a foundation for making better food choices in the future. The workouts are perfect for my busy lifestyle with upbeat and positive instructors that teach you proper techniques and posture. The Tuff Girl community is one filled with motivation and encouragement to give it your all. I'm amazed at my transformation and weight loss and I look forward to being a member. read more

You need to try this place out! Erica is amazing & keeps the workouts fresh & mixes it up every time! The workouts are only 30 minutes, but she doesn't waste a minute & it's all you need. I'll never be able to do a 60-90 min class again. Same benefits for 1/2 the time! I also love that it is only women. It's a very comfortable environment, so if you're intimidated by going to the gym, you won't here! read more

I finished my 6 week program and I am feeling GREAT! Erica, Amber, Shawna, and Madison have all been awesome and so much help! The workouts are challenging and you are sore, however, No Pain No Gain! I've been eating healthier, getting more active, I've also found that my mental state with stress and anxiety are less, and don't have time to sit and watch Netflix or Big Brother as much as I would like to because Now my body just wants to move all the time! The nutrition is also a plus! It helped me feel healthy with out feeling too restricted and never hungry! If you are looking for something that motivates, encourages, and push you to reach your goal. This is the place for you! Please give Erica and her team a chance to help you get there. I've decided to commit to a year with the ladies and I am so excited to see what new changes they will bring to my life, My husband is very happy with the results that I have been able to accomplish this far, and can't wait to see my results as I keep going! Best challenge I have ever been in! Great gym and great ladies!! read more

In early January I saw an ad on Facebook for the Tuff Girl 6 Week Challenge. Having 2 neighbors who attend the gym, I was familiar with Tuff Girl and decided to take the leap and sign up. I'm so glad I did! I needed the boost to kick start my weight loss. Today was my weigh out and I lost a total of 19 lbs.! While I didn't quite make the 20 lb. challenge goal, I worked incredibly hard and am SO proud of myself! I decided to commit to a year with the gym to keep working toward my goals. I'm loving the classes - every day is different, and best of all I don't have to think about making sure I'm changing it up. The coaches pre-plan each day's total body workout. It's all women and there is no judgement - you can take breaks as needed and the coaches will show modifications. Everyone challenges and encourages each other. read more

The team at Tuff Girl fitness is here to help you succeed! There are so many factors in play, including: work outs, nutrition, accountability and oodles of support! It is not just another gym. The 'all women' environment is comfortable and encouraging, creating a nice "village" for your work out. The work outs are short, impactful and get the job done! The goal-setting and nutritional support are just amazing! So much information. If you want a professional partner for your fitness or weight loss goals, this is your place! read more

The classes and instructors are Great, and the fact that it is all women is very relaxing. I had huge success working with the Tuff girl staff, I've lost 12 pounds in 6 1/2 weeks. The food plan is easy to fallow, with plenty of good choices. I am looking forward to continuing my strength training with Tuff girl. Thanks TUFF GIRL FITNESS and staff read more

I recently completed a 6 week challenge with Tuff Girl and I am thrilled with my results! Prior to this challenge I had not worked out in 10+ years. Tuff Girl offers a variety of workouts and no workout is ever the same so it keeps you from getting bored with your workout. The trainers are very supportive and have great energy! Who knew I would like kick boxing so much! The nutrition plan that I was on during the 6 week challenge enabled me to lose weight without feeling hungry. The meal plan stabilized my blood sugar which contributed greatly to my success. The 30 minute workouts are great and fit my busy working Mom schedule. I feel so much stronger and can't wait to see what the next few months at Tuff Girl bring me! If you have thought about trying it you absolutely should! My energy levels are through the roof thanks to Tuff Girl! read more

Intimate and very interpersonal. The workout and diet plan are very detailed and structured. If you're looking for accountability and structure, this is the place. The trainers are very good with working one on one with you, especially with injuries or health conditions. I enjoyed the familial, tight knit feel to the gym, and definitely appreciate the local small business aspect. read more

I also did the 6 week challenge over the holidays and also wondered what I was thinking! But, I thought, if i can do it over the holidays I can do it anytime! Erica, Doreen, and the group in general are fun, supportive, and make it relatively easy to be successful. Yes, YOU have to put in the work, but if you follow the plan you can so it! I lost 20 lbs and am continuing on to lose another 20! read more

I'm new to Tuff-Girl Fitness. I am participating in Operation Fit and Fabulous which is a six week challenge complete with prizes. In the past five weeks, I have worked out harder than I ever have in my life. I am much stronger than I was when I walked in her door. I've lost weight and inches and have more energy than I have in years. Erica creates a new and different workout each day, so you never get bored. I'm no spring chicken. I had a knee replacement surgery a few years ago. Erica was great at helping me modify exercises I couldn't do while still pushing me to do my best. read more

My experience at Tuff Girl has been awesome. The workouts are challenging but each one is different, so the 30 minutes seems to fly by. The coaches are all enthusiastic and all the members are really supportive of each other -- a positive experience every time! read more

Today is the final day of my first six week transformation challenge. The goal was to lose 20 lbs, although I did not meet this goal I gained something so much better. I feel great, I am in better shape than I have been in years and I have a whole new perspective on fitness and nutrition. The women at the gym are awesome and the motivation and accountability the trainers and fellow women provide is invaluable. I am so thankful that I embarked on this journey. I have since joined the gym to continue towards my health goals and overall fitness. I would recommend this gym to any woman interested in making life changes in a fun and motivating environment. I have been apart of other gyms in the past and have never experienced this type of supportive environment. read more

This Morning was my weigh out of my 6 week challenge and to say I am thrilled about my hard earned results would be a huge understatement! I am now a member and am looking forward to hitting my next health goal at this gym, with these trainers and encouraging members! I am Stronger, I am Happier and every aspect of my life has bettered since stepping foot through Erica's doors. read more

I did a 6 week challenge here (over the holidays nonetheless!) and I honestly CANT believe how much my body changed in 6 weeks! The workouts change every day, so you never get bored. You have to put a lot into it for sure (meal planning and sticking to it), but you WILL get results! Thank you Erica and Doreen! read more

I just completed the 6 week challenge over the holidays. What was I thinking! But there is no better time than now to start your path to being healthy. It is a great way to kick start your fitness regime. Erica and her team made the process easier by proving an outline of what to eat, assigned you an accountability coach, and was just there for you for support. The classes were structured so everyone at any fitness level can participate. After 6 weeks it has become habit to just eat better. I feel stronger, leaner, and healthier. I am glad I made the choice to sign up for the program. Thank you Erica and team! I look forward to continuing my fitness path. read more

Love this place! The ladies are awesome. Erica the owner is a wonderful lady. She will push you to your limit and you will finish the class with a smile on your face. If you enjoy working out with women only this is your place! I signed up for the 6 week challenge and I'm loving it. I would highly recommend to ladies who are just starting and even if you have been working out for a while and just want to maintain a nice group of encouraging friends in and out of the gym. read more