1. Triangle Fitness Express
Welcome, NC
Cancel
Open app
Search
Sign Up
Log In
Nearby
Bookmarks
Start a Project
Add a Business on Yelp
Add Review
Call
Directions
Website
Ivybrook Academy
Ivybrook Academy Winston-Salem brings a private, half-day preschool to southwest… read more
Childtime of Winston - Salem
Raluca M. said: We are very satisfied with the staff and curriculum at Childtime! The… read more
Club Pilates
Ayana S. said: Me and my friends tried the free intro class with Sara and definitely… read more
More like Triangle Fitness Express
Fitness & Instruction
Trainers
Cheap Gyms
Things to Do
Start your review...
Get app
1 year ago
Always clean and great people that work and work out there. I've been a member a very long time and will never go anywhere else!!
12 years ago
The address needs to be updated to Hinkle On in welcome but besides that, this is great gym and fitness center with a great environment. They offer a juice bar, tanning, zumba, even child care services for great prices. read more
180 Hinkle Ln
Welcome, NC 27295
(336) 731-7700
Call Now
Visit Website
http://www.trianglefitnessinc.com
Hours
What time does Triangle Fitness Express open?
What time does Triangle Fitness Express close?
Does Triangle Fitness Express have parking?
Yes, Triangle Fitness Express has parking options.
People searched for Gyms 191 times last month within 15 miles of this business.
I joined the gym with my wife so that I could have a place to work out since I am more motivated to…read morego to a gym environment than I am doing home workouts. Overall, it seems pretty nice, but on my initial visit (set-up) I didn't stay too long. They have two separate machines and free weight areas, two areas where you can use treadmills or ellipticals, and then the walking track that the woman who showed me around said 16 laps equal a mile. The pool is closed on Tuesday until 9:00 AM and so I stuck to working out on machines for this visit. There wasn't a lot of people there so that is a good thing to me, nothing worse for a gym than an overcrowded gym.
I've been wanting to get into swimming as part of feeling better from treatment I received last…read moreyear. I joined this amazing gym today and I'm so excited! A nice young woman gave me a tour of the facilities and I was able to sign up for a low monthly fee. I couldn't believe what was included; Two huge lap pools, workout equipment, classes I can choose from, spin classes, and a walking track, sauna and a Jacuzzi. The jacuzzi is down at the moment but they are working on it. The locker room and bathrooms were so clean, I was very impressed. I dove in and did my first 14 laps and it felt so good. The whole fitness area was very clean. Can't wait for the next visit.
Outside of Building
See all
I live near this location and had thought about joining but I am very grateful that I did not…read more After my friend shared what was witnessed in the gym. The mistreatment of a paying cleint and the abuse of a 1yo child... it is fair to say that this is not a safe gym. -they have been removed now, but there was more information and details in other reviews... Paid clients being dismissed and verbally attacked as well as children being abused in the childcare room. Me and mine will stay far away from this place and I recommend the same of anyone new considering becoming a member.
Negligent child care facility. They've blocked reviewers who actually attend this facility from…read morespeaking out. A 1 year old was drug across the room by her leg and dropped on her head, video footage and photos have been released. Google reviews show more evidence! Think twice before going here.
Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more
Written by someone who used this once as a casual drop in while in town…read more The good: A drop in fee of $5 is pretty hard to beat, big plus there. This gym has a wide range of old school bodybuilding style equipment and has pretty much everything you need. If you are looking for powerlifting-style training equipment, this might not be the best option (for deadlifts) but there is a squat rack and 2-3 benches so you can make do. The bathroom was super clean. Kinda surprising for a gym TBH. They also keep a supply of towels there which is convenient. The slightly inconveniencing: If you are looking for a platform, nada. However the gym does have bars and trap bars, so you'll have what you need to do deadlifts. However all of the plates are steel plates, I could only see a pair of 10lb bumper plates. I just don't feel at liberty to drop things in other people's facilities when I don't have a platform, out of respect for the floor. Also, it's kinda crammed. There is a lot of gear in a small space. This wasn't a problem when I was there because there was only one other person training there, but it could get very crowded with 10 or more people in the space. The not so good: The weights are everywhere. People don't put things away and if they do, plates are mixed up everywhere. Bars are left loaded with 275lbs just sitting there like a zombie apocalypse hit and everyone had to get out. The place was not attended when I was there (and might not ever be attended - go to the tanning salon next door if you're not a member and want to pay/get in) so I dare say nobody walks around to pick things up.
Father and son duo!! Owner and trainer - Come check out the Rec yard today and become a part Of the REC Family
Great new gym in Winston-Salem. Small space but plenty of equipment and 24/7 keycard access
Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !
From the owner: We are a boutique gym and personal training studio for those serious about working out! Come to…read morePhenom to use the most unique equipment and learn from the most experienced trainers in the Triad.
Beautiful, brand new facility with something for everyone. I love the functional turf area with…read morefree weights, squat racks, medicine/swiss balls, jump ropes, etc. Wide selection of cardio equipment too and a good offering of classes (they need more AM options though - only one 6am class on Thursday at the time that I visited, and everything else started at 8am or later). Do wish they had a pool but the sauna is option is nice. I think they offer childcare as well. And as their membership grows, looks like they'll hosting more events which is a big draw for me. I did the 21 day free trial and was extremely close to signing up fully, but I have a gym in my complex with similar equipment. However, places like O2 (Lifetime, Equinox etc) are much more than a gym, they are an ~experience~ I don't think most people go solely to work out or train, they go for the elevated service/treatment, community, motivation from/of being around others etc. And you definitely get that here at O2. Pricewise is what you would expect from a facility of this caliber, but their prepaid packages do get you some decent savings. The operations staff is nice and friendly - sales people can be a bit aggressive but that's to be expected. Overall, I'd recommend this as a first choice to anyone who does not have a home gym or something readily available in their complex. Can't beat the location either - perfect for working out and running errands before or after.
Bad experience with the office staff. Shady and just out for your money. Would not recommend.read more
Front desk
A friend invited me to go here, we go in there is no one in the front desk. We change in the mean…read moretime and it results in my getting pressed in the changing room demanding for 50 dollars for no reason. my friend got banned from there. The guy is unprofessional with threats and no explanation. come workout here if you want to get scammed for 50 dollars for doing nothing and getting harassed. Great workout, keep it up natilus
Great gym. Clean environment, professional staff and they recently got some new equipment.read more
Accelerate Health and Fitness is the best gym to go to in Lexington NC, whether you are looking for…read morestrength or cardio! They have it all! Clean equipment and great atmosphere. Pricing is also great!
From the owner: Health And Fitness, Personal Training, Aerobic Classes, State Of The Art Cardio Equipment, Kid Fit…read moreClasses
Accelerate Health and Fitness in Lexington NC
This gym is a joke. If you wanna learn remotely anything don't go here cause you aren't gonna get…read moreit.
Kids loved it! We have been to a few parties. There are always well organized and lots of funread more
Seth, the owner, is the nicest guy you'll find. This gym has everything you could ever want for…read moreserious fitness.
First gym I've ever joined, so I can't compare it to others, but Gym 365 seems to have everything I…read moreneed -- ample array of cardio machines, weight machines and free-weights. Very economical as well: I'm paying $27.50 a month with direct deposit. Generally clean and well-appointed. Nice neighborhood gym if you live around Clemmons, NC.
BEST of Welcome, North Carolina Restaurants near Triangle Fitness Express
BEST of Welcome, North Carolina Things to Do near Triangle Fitness Express
BEST of Welcome, North Carolina Coffee near Triangle Fitness Express
BEST of Welcome, North Carolina Breakfast near Triangle Fitness Express
BEST of Welcome, North Carolina Thrift Stores near Triangle Fitness Express
BEST of Welcome, North Carolina Shopping near Triangle Fitness Express
Things to Do in Welcome, NC
Fitness & Instruction in Welcome, NC
Zumba Classes in Welcome, NC
Zumba in Welcome, NC
Gyms With Childcare in Welcome, NC
Public Shower in Welcome, NC
Yoga Classes in Welcome, NC
Pilates Classes in Welcome, NC
Silver Sneakers in Welcome, NC
Dance Workout in Welcome, NC
Yoga in Welcome, NC
Public Running Track in Welcome, NC
Trainers in Welcome, NC
Gym With Sauna in Welcome, NC
Indoor Track in Welcome, NC
Fitness Center in Welcome, NC
Affordable Personal Trainer in Welcome, NC
Strength Training in Welcome, NC
Personal Training Gyms in Welcome, NC
Fitness in Welcome, NC
Cheap Gyms in Welcome, NC
Sauna in Welcome, NC
Fitness Gym in Welcome, NC
Open Gym Basketball Court in Welcome, NC
Affordable Gym Membership Deals in Welcome, North Carolina
Best Gyms With Swimming Pools in Welcome, North Carolina
Certified Female Personal Trainers in Welcome, North Carolina
Discover Boot Camps Options in Welcome, North Carolina
Discover Gyms With Steam Room Options in Welcome, North Carolina
Discover Outdoor Gym Facilities in Welcome, North Carolina
Discover a Yoga Studio in Welcome, North Carolina
Experience Aerial Yoga Sessions in Welcome, North Carolina
Explore Boxing Classes for Fitness and Skill in Welcome, North Carolina
Explore Gyms With Pool Access in Welcome, North Carolina
Explore High End Gyms Available in Welcome, North Carolina
Explore Private Gyms With Great Amenities in Welcome, North Carolina
Explore Top Karate Training Programs in Welcome, North Carolina
Explore Top Womens Gym Options in Welcome, North Carolina Today
Explore Top-Rated Mma Gyms in Welcome, North Carolina Near You
Explore the Best Barre Classes Available in Welcome, North Carolina
Explore the Best Crossfit Gyms in Welcome, North Carolina
Explore the Best Rock Climbing Areas in Welcome, North Carolina
Find Circuit Training Gyms in Welcome, North Carolina
Find Indoor Basketball Courts in Welcome, North Carolina
Find Kettlebell Training Classes in Welcome, North Carolina
Find Prenatal Yoga Sessions Near Welcome, North Carolina
Find Small Gyms With Personal Training in Welcome, North Carolina
Find Top Group Fitness Classes in Welcome, North Carolina
Find Top Kickboxing Options in Welcome, North Carolina
Find Top Tai Chi Sessions in Welcome, North Carolina
Find a 24 Hour Gym Near Welcome, North Carolina
Find a Gym With a Cheap Monthly Membership in Welcome, North Carolina
Find a Personal Trainer for Women in Welcome, North Carolina
Find the Best Boxing Training and Gyms in Welcome, North Carolina
Find the Best Cycling Classes in Welcome, North Carolina
Find the Best Luxury Gyms in Welcome, North Carolina
Get Cheap Gym Membership Deals in Welcome, North Carolina
Get Fit With Aerial Fitness Programs in Welcome, North Carolina
Gyms With Basketball Court Access in Welcome, North Carolina
Interval Training Gyms and Classes in Welcome, North Carolina
Join Cardio Classes Near Welcome, North Carolina
Join Popular Hiit Classes Available in Welcome, North Carolina
Join Water Aerobics Classes Near Welcome, North Carolina
Learn Aikido Martial Arts in Welcome, North Carolina
Learn Krav Maga Training in Welcome, North Carolina
Top Muay Thai Training and Gyms in Welcome, North Carolina
Visit Ymca Gym Facilities in Welcome, North Carolina
Apple Orchards near Triangle Fitness Express
Apple Picking near Triangle Fitness Express
Archery near Triangle Fitness Express
Blow Dry Bar near Triangle Fitness Express
Corn Maze near Triangle Fitness Express
Costume Store near Triangle Fitness Express
Craft Fairs near Triangle Fitness Express
Halloween Events near Triangle Fitness Express
Haunted Houses near Triangle Fitness Express
Indoor Running Track near Triangle Fitness Express
Kids Birthday Party near Triangle Fitness Express
Makeup Artists near Triangle Fitness Express
Photo Spots near Triangle Fitness Express
Pick Your Own Farms near Triangle Fitness Express
Places to Take Pictures near Triangle Fitness Express
Pumpkin Patches near Triangle Fitness Express
Racquetball Court near Triangle Fitness Express
Spinning Classes near Triangle Fitness Express
Weight Lifting Gym near Triangle Fitness Express
Things to do in Welcome
Brands by name
Articles by date
Crunch Fitness in Greensboro is a great gym, especially for the price and what you get. The…read moremembership is $31 a month, and it includes all classes, which is a huge plus. No extra fees or upgrades just to participate. One of the best features is that childcare is included. The kids room is available from 1:00 PM to 11:00 PM, and children as young as 12 years old are allowed to work out on the gym floor. You can also bring a guest with you every day, which adds a lot of value. The hours of operation are very convenient: Weekdays: 5:00 AM - 11:00 PM Weekends: 6:00 AM - 8:00 PM The customer service was amazing. The staff was friendly, welcoming, and took the time to give a full tour. They also offer a 3-day free pass, which is a nice touch. Since this is a new Greensboro location, everything feels fresh and well maintained. The only downside for me was the sauna--I didn't like it in either the women's or men's restroom, and that area could definitely be improved. Overall, Crunch Fitness offers great value, flexible hours, helpful staff, and solid amenities. I'd definitely recommend checking it out.
I'd been waiting for this place to open. I joined the day after. It's big and clean. The day I…read morejoined I intended to workout. Instead, I ended up with a 1.5 hour sales pitch for expensive personal training. They wanted me to commit to 4 sessions a month, 1 hour each for 3 months at $240 per month. When this pitch finally ended, I had to go back to work, so no workout. Went the next day around 4:30pm and it was busy but not crowded. Next day around the same time, HOLY CRAP!! So busy there was nowhere to park with a dozen cars circling the lot. I got lucky and found a spot. This place has been crazy busy ever since. They paved for more parking but it's still difficult. I can only imagine how pissed the other businesses are about the parking. I know this is a large branded gym and it's January when everyone vows to get healthy, but I didn't expect it to be like it is. Mostly the under 30 crowd filming workouts using tripods and posting to socials. People everywhere, hard to get on equipment, people wandering around aimlessly. Since starting my membership I have been emailed repeatedly about the expensive personal training to the point it's irritating. Again, I know gyms are busy in January, but this place is chaos. Classes started last week and they book up immediately and they are wall to wall people. I cancelled my membership today and will go elsewhere. Good luck if you join here.
Love the new location. It is next to Food Lion and shares a parking with Alex's Grill. This place…read moreis making history, being independently women owned! They have everything you need for a good workout! Perks - they are open 24 hours, membership is reasonable, open floor layout sectioned off by workout machines. They also have a smoothie bar with protein and plant based options. For the family with kids they have free daycare available while you workout. They also offer a class - strength training and conditioning for group workouts. I plan to enjoy my time at the new location - the best perk for my family is the 24-7 availability!
This gym is just perfect for everyone who wants to get in shape. It's open 24/7 making it available…read moreto all anytime they are ready to give it their all. Equipment suited for all types, bodybuilder, cross fitters to everyday warriors trying to get in shape. Protein Bar located at the front counter. Service is always great. The gym is always maintained clean and organized. Strength training classes available online. A must try for those looking to get in shape.
I really like this gym for what it offers. The people that attend are respectful to everyone. It…read morecould use a facelift of new paint and a good floor cleaning but it's not a Marriott, it's a gym so need to take that into consideration. Prices are fair and they offer additional glasses. All ranges of people attend from tne cut body builder to the 80 something year old wanting to stay active. Tanning beds and sauna available with showers and lockers.
It's a Sauna in here during the summer. The owner must be cheap. No exaggeration it's upwards of 78…read moredegrees inside and makes it almost impossible to workout. The winter it feels great cause he's cheap and doesn't run the heat so you can work all you want still feel good temperature wise. This gym sucks. Don't get a membership here
I was in the area and got a week pass here. I didn't expect much from the coaches since I was only…read morehere for a week, but my experience really exceeded my expectations. I had several classes with Coach B, Brad and Alex, all of which went out of their way to make me feel welcome, challenged and part of the community. The members were all very friendly and it's clear there is a strong sense of community within the gym. If I was local, this would be my gym, and I will definitely be back next time I'm in town. Thanks so much for a great week of classes!!
I would not recommend this location to anyone. Management is dishonest, unprofessional, and lack…read morebasic communication skills. Worst experience in my fitness career.
I stopped going here for a while, but I will say this is the best gym and best group of people I've…read morehad the honor of knowing while living here. It's just like a family. Everyone is friendly, and CrossFit is something that will forever be in my heart. This box is spacious, very spacious. It has lockers, showers, great equipment, and great instructors. 336 CrossFit is also great. You win at either place you go to. I highly encourage anyone wanting to improve their health or fitness to come speak with a coach or try a class. You won't regret it. Love these people, love CrossFit! Always have and always will!
All the instructors are super helpful. Everyone there is so friendly, real sense of community…read more All while getting a sick workout.
I went here for summer vacation from CA! This group crossfitters are committed and caring! My drop…read morein was a great experience! They had great coaches that were focused and quick to point POP and made class fun. I'm definitely coming back! Hey, get XL t-shirts because I'd love to Rep you in CA! LOL.
The parking lot is kind of awkward to get into. I found out best to come in on the "Dollar General"…read moreside. The spaces are not well marked and I'm never sure how exactly to get out. Very clean and nice place to work out.
One of the nicer YMCAs. Great kids zone for parents to leave their kids while they work out. Nice…read morelarge and open wellness center (i.e. gym), with tons of workout options. The Y isn't the cheapest place to workout but they offer so much more for the money, plus the give back to the community in many ways. Parking at this Y can be challenging during the busy hours. Plus Robinhood road is a hot mess of traffic, making it hard to get in and out. Still, very nice Y and highly recommend.
Would give this place a 5.plus stars if had pool, suana, steam room. Hot room for yoga is positive…read moreand unique to only this YMCA in Winston-Salem. The location was once a supermarket and that translates into the mostly single common space layout that is sort of unique to this YMCA. To me I feel and abdorb more energy from all the more easily visible happy action driven people in greater observable mass of gathering / congregation. And ust a little less in more segmented layouts at other locations primarily thinking yhe WGW YMCA the there seems more familial to me probably cause I started my membership there years before this location opened. All locations great but to me definitely bit different feels which suits my preferences perfectly I love the variety options. And luckily I live smack in the middle of my 3 preferred locations. -- I love the mission statements of the YMCA and the promotion community enrichment, it's dual / multiple missions (see photos of the flyers and room mission labels / titles. Intellectual and even soul (Chaplain connection) at this location. Place is welll equipmed and even expanding with outside workout areas that one day will include pickleball. The other locations with wer areas a quick distances from here. The stadf and environment are super pleasant. The lockers in the changing areas are metal and ample and mostly in good operating condition. I absolutely love that they padded running / walking track circle around the open space equipment workout area. Complimentary coffee provided during morning hours with goood sufficiently strong flavor that is perfect to my preferences. Magazines and lounging areas are super appreciated. Sufficient but not over abundant TV''s to see sports / etc. Showers operating sufficiently in locker rooms. Multiple yoga /! Pilates class spaces at least 4. Conference room available for... Wrapping up I feel happy and energized ane centered when come to this location. I strongly recommend giving this and all YMCA WS locations a try. And they take income into consideration for the less advantaged. And if haven't changed a lot of Medicaid Advantage plans offer SILVER SNEAKERS that covers most if not all of the costs of typical gym memberships. I believe my regular priced dues run about $49 per month. Allowing me to use any YMCA location in the USA and possibly betond. A super nice feature if travel. -- PS Would be really great if at least on of the YMCA'S per city stay open till midnight. During Covid the schedule lost 1 hour and even 10pm during the week was less than my rythm would like options wise. Now 9pm M-T, 8pm F, 6pm S S.