Accelerate Health and Fitness is the best gym to go to in Lexington NC, whether you are looking for…read morestrength or cardio! They have it all! Clean equipment and great atmosphere. Pricing is also great!

Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more

Written by someone who used this once as a casual drop in while in town…read more The good: A drop in fee of $5 is pretty hard to beat, big plus there. This gym has a wide range of old school bodybuilding style equipment and has pretty much everything you need. If you are looking for powerlifting-style training equipment, this might not be the best option (for deadlifts) but there is a squat rack and 2-3 benches so you can make do. The bathroom was super clean. Kinda surprising for a gym TBH. They also keep a supply of towels there which is convenient. The slightly inconveniencing: If you are looking for a platform, nada. However the gym does have bars and trap bars, so you'll have what you need to do deadlifts. However all of the plates are steel plates, I could only see a pair of 10lb bumper plates. I just don't feel at liberty to drop things in other people's facilities when I don't have a platform, out of respect for the floor. Also, it's kinda crammed. There is a lot of gear in a small space. This wasn't a problem when I was there because there was only one other person training there, but it could get very crowded with 10 or more people in the space. The not so good: The weights are everywhere. People don't put things away and if they do, plates are mixed up everywhere. Bars are left loaded with 275lbs just sitting there like a zombie apocalypse hit and everyone had to get out. The place was not attended when I was there (and might not ever be attended - go to the tanning salon next door if you're not a member and want to pay/get in) so I dare say nobody walks around to pick things up.

One of the nicer YMCAs. Great kids zone for parents to leave their kids while they work out. Nice…read morelarge and open wellness center (i.e. gym), with tons of workout options. The Y isn't the cheapest place to workout but they offer so much more for the money, plus the give back to the community in many ways. Parking at this Y can be challenging during the busy hours. Plus Robinhood road is a hot mess of traffic, making it hard to get in and out. Still, very nice Y and highly recommend.

Would give this place a 5.plus stars if had pool, suana, steam room. Hot room for yoga is positive…read moreand unique to only this YMCA in Winston-Salem. The location was once a supermarket and that translates into the mostly single common space layout that is sort of unique to this YMCA. To me I feel and abdorb more energy from all the more easily visible happy action driven people in greater observable mass of gathering / congregation. And ust a little less in more segmented layouts at other locations primarily thinking yhe WGW YMCA the there seems more familial to me probably cause I started my membership there years before this location opened. All locations great but to me definitely bit different feels which suits my preferences perfectly I love the variety options. And luckily I live smack in the middle of my 3 preferred locations. -- I love the mission statements of the YMCA and the promotion community enrichment, it's dual / multiple missions (see photos of the flyers and room mission labels / titles. Intellectual and even soul (Chaplain connection) at this location. Place is welll equipmed and even expanding with outside workout areas that one day will include pickleball. The other locations with wer areas a quick distances from here. The stadf and environment are super pleasant. The lockers in the changing areas are metal and ample and mostly in good operating condition. I absolutely love that they padded running / walking track circle around the open space equipment workout area. Complimentary coffee provided during morning hours with goood sufficiently strong flavor that is perfect to my preferences. Magazines and lounging areas are super appreciated. Sufficient but not over abundant TV''s to see sports / etc. Showers operating sufficiently in locker rooms. Multiple yoga /! Pilates class spaces at least 4. Conference room available for... Wrapping up I feel happy and energized ane centered when come to this location. I strongly recommend giving this and all YMCA WS locations a try. And they take income into consideration for the less advantaged. And if haven't changed a lot of Medicaid Advantage plans offer SILVER SNEAKERS that covers most if not all of the costs of typical gym memberships. I believe my regular priced dues run about $49 per month. Allowing me to use any YMCA location in the USA and possibly betond. A super nice feature if travel. -- PS Would be really great if at least on of the YMCA'S per city stay open till midnight. During Covid the schedule lost 1 hour and even 10pm during the week was less than my rythm would like options wise. Now 9pm M-T, 8pm F, 6pm S S.

A great YMCA in Clemmons with many offer. Pool, Pickle ball, strength training. Personal trainers…read morewalking paths the options are various.

I came here on a guest passes to use the pool in the early morning. I got a dedicated lane during…read morepen swim hours. I swam for about 30mins and had a good session. I had to fill out some waivers but it was pretty quick. Nice pool area and connected to the locker rooms and showers. They had towels soap and a hair dryer so everything needed to get ready for the rest of the day! Plenty of parking! This one is a little further out from everything but it's where my friend was a member. @azfitfoodfun

The pickleball community at PP is wonderful. Very friendly and fun intermediate level of play…read more The nets are temporary and we set them up as more players show up. The Staff is, and has always been, professional, helpful and friendly. PP is a fantastic option for indoor play.

Very grateful they have places like this do practice indoor sports and activities when it is just…read moretoo cold out. Good amount of parking. Many doors so not easy to know the proper place to enter or park based on your activity.

I went here for summer vacation from CA! This group crossfitters are committed and caring! My drop…read morein was a great experience! They had great coaches that were focused and quick to point POP and made class fun. I'm definitely coming back! Hey, get XL t-shirts because I'd love to Rep you in CA! LOL.

The parking lot is kind of awkward to get into. I found out best to come in on the "Dollar General"…read moreside. The spaces are not well marked and I'm never sure how exactly to get out. Very clean and nice place to work out.

Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !

From one bathroom out of service permanently, all the time to two in the ladies locker room now…read moreout. The gym is really falling into disrepair. One of the our fountains are corroded. The others are clean. This makes me want to cry. I wish there were other gyms in the area that had saunas. I love the saltwater pool, but the pool deck could use some attention. It just makes me nervous... So running out of weight to clean the machines with a toilet paper in the bathroom seem to have a pretty steadily. It makes me so sad. I'm hanging out with this membership though because it is an awesome job and they have some great equipment. Great people and staff though. The sauna is amazing and I love it! They do a great job keeping it nice!!

First time at this LA Fitness, and I had a great experience! The manager, Otwon, was incredibly…read morekind and friendly. I was about to leave when he was cleaning the glass doors and asked if I needed any help. I mentioned I was curious about the racquetball courts and where to go for classes which he even loaned me a racquet and ball. Very informative, especially for a newcomer! The equipment was mostly well kept and dumbbells were nicely organized. The machines upstairs seemed a bit dated, but they still worked fine. I did notice some rust on the elliptical machines, probably from sweat. The ladies locker room, however, was spotless and well maintained. Overall, a positive first visit with great customer service by Otwan! Update*** just tried out the swimming pool last week and I have got to say it is very salty... please tell me it's not bc of all the dirty & sweat!!!