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Cheer Mania Gym

1.8 (4 reviews)

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3 years ago

Kids loved it! We have been to a few parties. There are always well organized and lots of fun

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5 years ago

This gym is a joke. If you wanna learn remotely anything don't go here cause you aren't gonna get it.

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9 years ago

Helpful 3
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9 years ago

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Rec Yard Power Gym - We turn out Pros at every show!!   Come train with the best!!!

Rec Yard Power Gym

4.3(4 reviews)
5.8 mi

Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more

Written by someone who used this once as a casual drop in while in town…read more The good: A drop in fee of $5 is pretty hard to beat, big plus there. This gym has a wide range of old school bodybuilding style equipment and has pretty much everything you need. If you are looking for powerlifting-style training equipment, this might not be the best option (for deadlifts) but there is a squat rack and 2-3 benches so you can make do. The bathroom was super clean. Kinda surprising for a gym TBH. They also keep a supply of towels there which is convenient. The slightly inconveniencing: If you are looking for a platform, nada. However the gym does have bars and trap bars, so you'll have what you need to do deadlifts. However all of the plates are steel plates, I could only see a pair of 10lb bumper plates. I just don't feel at liberty to drop things in other people's facilities when I don't have a platform, out of respect for the floor. Also, it's kinda crammed. There is a lot of gear in a small space. This wasn't a problem when I was there because there was only one other person training there, but it could get very crowded with 10 or more people in the space. The not so good: The weights are everywhere. People don't put things away and if they do, plates are mixed up everywhere. Bars are left loaded with 275lbs just sitting there like a zombie apocalypse hit and everyone had to get out. The place was not attended when I was there (and might not ever be attended - go to the tanning salon next door if you're not a member and want to pay/get in) so I dare say nobody walks around to pick things up.

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Rec Yard Power Gym - Father and son duo!!  Owner and trainer - Come check out the Rec yard today and become a part Of the REC Family

Father and son duo!! Owner and trainer - Come check out the Rec yard today and become a part Of the REC Family

Rec Yard Power Gym - Great new gym in Winston-Salem. Small space but plenty of equipment and 24/7 keycard access

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Great new gym in Winston-Salem. Small space but plenty of equipment and 24/7 keycard access

Phenom Fitness - Best gym in Winston Salem

Phenom Fitness

5.0(1 review)
10.4 mi

Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !

From the owner: We are a boutique gym and personal training studio for those serious about working out! Come to…read morePhenom to use the most unique equipment and learn from the most experienced trainers in the Triad.

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Phenom Fitness
Phenom Fitness
Phenom Fitness

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O2 Fitness - Lounge

O2 Fitness

4.8(4 reviews)
12.5 mi

O2 fitness is the best place to work out. The gym is always clean! plenty of space and room to…read moreaccommodate what ever style workouts you prefer. Lots of machines , free weights, and equipment readily available. The locker rooms and showers are kept neat and clean. The staff is worth mentioning as well. Very friendly and welcoming. Leslie greets me every morning by name!!! Doesn't get better than that!

Beautiful, brand new facility with something for everyone. I love the functional turf area with…read morefree weights, squat racks, medicine/swiss balls, jump ropes, etc. Wide selection of cardio equipment too and a good offering of classes (they need more AM options though - only one 6am class on Thursday at the time that I visited, and everything else started at 8am or later). Do wish they had a pool but the sauna is option is nice. I think they offer childcare as well. And as their membership grows, looks like they'll hosting more events which is a big draw for me. I did the 21 day free trial and was extremely close to signing up fully, but I have a gym in my complex with similar equipment. However, places like O2 (Lifetime, Equinox etc) are much more than a gym, they are an ~experience~ I don't think most people go solely to work out or train, they go for the elevated service/treatment, community, motivation from/of being around others etc. And you definitely get that here at O2. Pricewise is what you would expect from a facility of this caliber, but their prepaid packages do get you some decent savings. The operations staff is nice and friendly - sales people can be a bit aggressive but that's to be expected. Overall, I'd recommend this as a first choice to anyone who does not have a home gym or something readily available in their complex. Can't beat the location either - perfect for working out and running errands before or after.

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O2 Fitness - Front desk

Front desk

O2 Fitness
O2 Fitness

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Cheer Mania Gym - gyms - Updated May 2026

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