Nadene is amazing. Her hams and hips class on Wednesday has saved my body mind and soul as well as…read moreher Monday moon ritual class. Every instructor there brings something amazing to the table! We learn about each pose in Nadene and Claudia's classes

What a way to end and begin the year with a hot yoga class here :) Sharon guided the class…read moreand shared a wide range of yoga posture flows that were just the right amount of options to move me further than I would have myself ! This level of instruction is truly a gift! Over decades , I studied with top yoga mentors and I'd put Karma Yoga instructors and classes high on list! The place feels open, calm and fun . Thankyou again, as I'd recommend the classes to new and seasoned participants as a way to do something very kind , loving and healthy for yourself. After just entering class w jet lag and post holiday over- indulging , I now feel a renewed sense of wellbeing with clarity !

The best Somatic yoga I have ever experienced. Love this place. We got connected to expose my…read moreniece to yoga as she was having some mental health issues. She is now doing regular practice here and it has really helped her. Every time I go up north, I will make time to take a class here. THANK YOU

An amazing safe space where women empower other women. Highly recommend. It feels like family.read more

SWEAT Power Yoga is a welcoming and inspiring family of yogis who lift one another up and promote…read moreself-love, healing, and growth. As a lover of Bikram yoga (the 26 poses, the extreme heat, and the intensity), I was originally skeptical that I would like a more flowy, vibey style of yoga in a less heated environment. But, I went anyway, and I was nothing but thrilled to find a community of strong, encouraging [mostly] women. I have found my time at SWEAT to be energizing and rejuvenating. I lean on my practice to center and calm me. During COVID-19, it has been stressful not feeling fully in control of my routine. While we're all stuck at home, exercise seems pretty difficult--especially if going to a heated studio is your jam! Though SWEAT was initially closed at the outset of the pandemic (as they should be!), they found ways for us to practice safely remotely/digitally through online streaming classes. Then, they transitioned to outdoor practice in a park. Finally, the added in-studio pod/group programming with social distancing (and mask use and specific procedures in the lobby). I have been impressed with how the SWEAT team has adjusted to pandemic life. And I've always been impressed with their use of technology (they have the MindBody app, so you can buy class packs and schedule classes online or from the MindBody mobile app). I recently tried the Roll and Flow program (with Krystal) and the Weighted Flow program (with Susan)--both were excellent. Roll and Flow is all about using tiny balls to roll stress points in your body (there are scientific words involved... I don't know them... something about myofascial release...). It was quite relaxing and helpful! I definitely felt the release of muscle tension. Weighted Flow is all about using ~1 pound weighted balls throughout the yoga flow--you'd be surprised at how much two seemingly lightweight balls can buff you up in a couple weeks! It was a true workout in the best of ways. Next, I can't finish this review without mentioning the holiday sessions. Thanksgiving session was, by far, one of the best parts of my year last year. If I recall, it was a 90-minute session (right?! I love those... if it wasn't, it just felt like it!)--it featured Susan's epic rock playlist, Bon Jovi and all. And it had this togetherness feeling, all about being a part of a community, and getting somewhere with a shared sense of power. It energized me for the months to come, and I look back at that moment--and the empowerment that I felt that day--as encouragement sometimes. I was SO looking forward to this year's Thanksgiving session, but COVID is taking it away for now. Nevertheless, when we're back to normal, I can't wait for more of these special holiday programs. There aren't many other things I'd rather be doing than replenishing my soul with the inspiring words of the SWEAT instructors. On that note, it's apropos to mention that all of the instructors are fabulous, and they each have their own style. Krystal is uplifting with the meditations she brings to the practice--she makes you feel thoughtful in what you're doing. Susan is like a badass mom who makes you feel like a rockstar. Nicole is quirky and always brings light and joy to the room--she is great at pointing out the physicality of the work... what muscles, what sensations. Ben is helpful and all about betterment--he's a champ at suggesting adjustments and ways to deepen a pose. I couldn't recommend the SWEAT studio enough. Great crew, great vibe, great space!

The most amazing place to go ! Great class and special events offerings all to enhance your…read morepractice. Beautiful place with excellent instructors. Commitment to community by offering a Sunday service which is free to attend with a donation to the charity they partner with that month. Focus on community and practice ; true yoga values !

Recently, I was in Western Mass visiting my parents and what a cute location! I started Pure Barre…read morein Boston about a year ago and it has changed my life. I have never felt more in tune with my body and confident with myself. From a classic to an Empower or Reform class, I am challenged every single day and I appreciate that each studio changes their routine frequently. This location is extra cute because you can early tell there is a sense of community. The instructor announced that there would be a book club held next week and there were even Polaroid photos of members that finished recent challenges. I have nothing but good things to say about Pure Barre. It's home!

I cannot speak highly enough about this place! From the exercise itself, to the customer service,…read moreto the location, it's all wonderful! I started doing barre last year, and this was my first experience with it. I have a pre-existing knee injury that severely limits my ability to do any interesting workouts. I found barre and I was sold. It exhausted me, it was rewarding, and I seriously got so much stronger so quickly! It is an amazing experience. The teachers are motivating, the classes are inclusive of all body types and abilities, and everyone is kind. The goal is to get stronger - not hotter, skinnier, etc., which I really, really appreciate. The customer service is also fantastic! I have had some issues with my knee and as such have had to stop going recently. The customer service team worked with me to pause my account indefinitely so that by the time I come back, I won't be paying any additional fees or increased payments. They respond promptly to concerns, and are always apologetic if something goes wrong. I've never been worried about feeling heard with them. The location itself is very convenient, and has great hours. They have classes ranging from 6am to the evening, which I really appreciate! It's such a cute place, and is always sparkling clean. I would highly recommend checking this place out!

Heartsong has the most incredible community of yogies of all ages and abilities. There are classes…read morefor every level and every schedule. What makes it incredibly special are the devotion of the practitioners and teachers alike. Once people find Heart Song, they don't leave. Sometimes we take breaks but we always come back. Coming to class at HSY is like coming home. I love my daily 9.00 am session joining whenever I can.

Heartsong Yoga is my yoga home away from home. I live in Northern California but I visit my dad in…read moreWestern Mass twice a year for a week each time and when I'm local I spend as much time as possible at Heartsong--I go most every day. The first class I took at Heartsong was with Beth, who is also the owner's mom. There's something about her that especially fill my heart so I seek out her classes. She's my East Coast teacher. In the four years I've been studying at Heartsong, I have also loved Sheila's classes (Ashtanga and Kripalu). Last week I had a blast in Steve's TGI Friday Flow. I love my life in the Bay Area--the only thing that would make it more perfect were if I could go to Heartsong all the time. Keep up the great work, Heartsong family!

Friendly, compassionate and knowledgeable staff; serene, unique, clean, and beautiful atmosphere;…read moreexcellent schedule and class offerings; unbeatable value. I simply can't say enough about Union St. Yoga. As soon as I walk in the door, I know I will get a good workout, and I will leave feeling refreshed and calm. It's the missing piece!

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

Ok so coming from the Worcester Area, I was fortunate to find this GEM !!!!…read more I will never seek another Yoga place, its become like a home away from home and both the instructor Melissa and my fellow classmates in the practice are amazing and make you feel welcome. Melissa is very knowledgeable in her Yoga practice and with a class that is so big at times, Im amazed how she always manages to make sure you are taken care of as well as your specific needs are addressed when you arrive at practice. Namaste!!!!!

Stay away!! STAY AWAY!! I miss read their website and went…read morein for prenatal yoga. I was told to come in using the side door so I entered. I thought I'd enter into a receptionist area (like most places) so I was ending a very important phone call PLUS I believed I was early. NOPE, I entered right into the yoga room full of women, the instructor yelled at me to get off the phone. Which I did, obviously. Instructor got up to grab the paperwork for me, I apologized for being late because I misunderstood their class schedule. She then very rudely and loudly asked me if I was pregnant, I answered, yes, isn't this prenatal yoga?? She responded, no, I'm going to have to ask you to leave... while the women in the class giggled at me. I'm happy to admit that I made a mistake BUT there was no reason to make me feel ashamed for being pregnant and to insult me. She could simply have told me to not enter whole class is in session. They could have locked the door, there could have been a sign. ANYTHING would have been better!!

Excellent instruction for all levels. Loved her teaching style and content. She is encouragingread more

Serenity Yoga has been an amazing experience from the first time I visited to this morning's yoga…read moreclass. Warm, friendly and inviting, all of the instructors have their own style which provides a great variety of classes. Starting a regular yoga practice has been a positive force in my life!