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    Transcending Coaching

    5.0 (2 reviews)
    Closed 9:00 am - 7:00 pm

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    3 years ago

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    Align Health Coaching

    Align Health Coaching

    5.0(34 reviews)
    6.3 miCandler Park

    I was looking for someone to help me with the overwhelm I was feeling after having twins 2 years…read moreearlier. I felt lost in my new identity as a mom and where taking care of me could fit in. I contacted Gail and have thrived in her emotional holding and nutritional guidance and feel so much better - physically and mentally. I thought I needed a new mattress because I was waking up sore - turned out I had some food sensitivities I wasn't even aware of. Gail helped me identify them and has this 40 yo feelin' 30! This is the time, you are worth it - get with Gail!

    I am just over halfway through my six-month journey with Gail at Align Health Coaching. It has been…read moretransformative already. Unlike other health and nutrition accounts I have followed/things I have tried, Gail truly gets into the science and "why" behind nutrition and health. She has helped me think about how food makes me feel and how my hormones and inner balance are affected by my choices. Mostly, my goals have expanded beyond weight loss into a more lifelong focus on wellbeing. The work is not only focused on nutrition, however. Gail gets into the bigger picture of longevity, mindfulness, and happiness through support in my exercise and mental health. She has taught me about meditation which I already see as a pivotal tool for my wellbeing. When I feel I am at a plateau, Gail gives advice to keep going. Finally, Gail is a wonderful person who makes me WANT to make better choices for myself. She is encouraging and joyful and does a good job of giving "tough love" when needed. She is so knowledgeable. I would recommend anyone to work with Gail for a great investment in themselves.

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    Body Solutions

    Body Solutions

    4.9(12 reviews)
    1.2 miBuckhead

    I used Body Solutions for nutritional counseling, and I appreciated the input and support of both…read moreDan and Tauheedah on my eating habits, what I need to do to lose weight, and keeping me focused on my end goals. Since I began the nutritional counseling last month, I've lost 7 pounds - purely on changing my eating habits alone. Although both Tauheedah and Dan emphasized the importance of exercising along with changing my eating habits, I wasn't always willing to push my body, and I know if I had done exercises to really push my heart rate, I would have lost more weight, but I feel good about what I've done so far. I believe Body Solutions is about a personal touch. The people there really care about what they do and what they can help you do. They are there to support you with your goals - whether that is to lose weight, tone up, or just see what your body is capable of. If you're someone who doesn't like a traditional gym and wants your trainer to be in your corner, Body Solutions is the place for you.

    I've been waiting a long time to update my Body Solutions review and today's the day. Today is my…read moreone year anniversary and thank you Body Solutions!!! I know, kind of corny but as of today, I have kept off my weight loss of 50 lbs for one year (and counting). Man o man what I've learned in this time...again I can really say this has changed my life and all around me. This time for the better :-). I kept up my initial routine; my 3x weekly personal training and nutrition counseling with Dan plus cardio on my own. Dan really helps me stay or get back on track. One year later and I'm still journaling - crazy like that. Not only have I lost and kept off my weight but I'm stronger and more confident too. I can do things now that just amaze me; would have been very difficult a year ago. I have met so many wonderful people working out at Body Solutions. We are all working towards achieving and maintaining good health. I love it there and look forward to each session. No matter what the day was like or your weigh in delivers, it's a fun, supportive, non-judgemental place. They hold me accountable, help me and the results show. Losing it is one thing and keeping it off is sweet!!! It's still my home away from home. I just love it!

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    Transcending Coaching - healthcoach - Updated May 2026

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