I have received on many occasions spiritual and bereavement counseling from Beatriz. Every time…read moreand without exception, I found her to be a very wise , giving , and compassionate person and practitioner. She was able to shift and uplift my spirits , while teaching me simple to do techniques to help and empower myself . It works !!!! I strongly recommend her and her services to anyone who has suffered trauma , big or small or anyone who wants to know how to tune into their own G-D given power to heal.

Beatriz is extremely kind, welcoming, and comforting. She communicates the messages from the…read morespirits and the universe in a meaningful way that leaves you feeling truly accomplished at the end of your session. She gives concrete suggestions on how to apply the messages she receives and how to navigate your spiritual journey on your own. Beatriz spends time getting to know you and you will leave feeling like old friends. She also has a monthly group session to expand on healing techniques and tools if you are looking to learn more. I am so happy I have found her and would eagerly recommend her to anyone interested in opening themselves up to the world of Reiki healing.

In the new location at Plaza 1 West on Camino Real, the alchemy and Divine Wisdom continue with…read moreJolie's gifts and guidance through ArchAngel Michael and the other Spirit Teams that lovingly input the guidance we seek. All things crystals, Jolie has spent a lifetime learning and listening to the crystals speak their particular brand of healing and assistance. It's truly a one stop shop for spiritual guidance, peace , wonderment, community and tools to take home to continue the journey. It is with Love and Light Jolie guides, heals and supports us all.

What a beautiful place. I'm so happy that my expectations were met the minute I walked through the…read moredoors. It was like crossing over a threshold and entering into a sanctuary of, peace, love, and healing. A friend of mine told me that I needed to purchase black tourmaline which is a protective stone. She's wise and "knowing" and I respect her love for me, so I did what she told and I'm pleased to say that it's been a well worthwhile purchase. I went into My Flora Aura with that search in mind and what I got was so much more. I can't remember the name of the gentleman who helped me but he was amazing and funnily enough, so was his aura. The whole place gives off a mystical, healing, vibe that makes you want to stay, shop and participate in whatever classes are being held at the moment. Which by the way, they do hold many group classes - yoga, meditation, reiki, and more. Simply check the calendar on their website, it's very informative, easy to maneuver and find the information you're looking for. There are also 5 Crystal rooms that you can rent for a private, guided meditation session or just relax while the crystals work their magic on you. I purchased some black tourmaline stones, and a bracelet which I wear all the time, and a few other stones that apparently had my name on it before I walked in. Again, check out their website, you'll find so much more information and hopefully a reason, or two, to visit.

Dr. Sharon Theroux is the real deal. She walks her talk and help you along your own journey. I have…read moretaken MBSR from her and currently in Mindful Self compassion class.This is life altering work. So grateful for the experience. Susie Fort Lauderdale

From the owner: MBSR; MSC; Meditation Classes; Corporate Wellnessread more

I finally found a yoga studio that I can get behind. I have tried for years to see what the…read morelululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100 calories per hour, I am just not sure its worth my time. People raved about flexibility etc, but I just could not really feel any difference. Then, my friend introduced me to Keshava a few months ago and I really loved it and finally got it! To those who have said that this is not what they expected of 'classic' yoga and want to do sun salutations ad nauseum, then yeah this is definitely not it. Whats working for me: 1- This is actually hard... not like the typical 'stretching' yoga class or the dehydration inducing Bikram. I really loved how we held poses for a long time. I feel my muscle working and struggling the whole time. It is strangely relaxing to just breathe through the discomfort and recognize your body getting stronger. It may also feel harder since they actually adjust you into the right position for the best impact and stretch. No more cheating! 2- There is a strong focus on meditation... if I am not going to be blazing calories, I had better at least leave relaxed, at peace, mentally cleansed. Many classes I've tried while doing a thousand down dogs and salutations never left me feeling this good. Keshava's voice is crazy relaxing. I'm slightly addicted. 3- The price... $15 for 90 minutes! Sign me up! They also offer package deals for an even lower price 4- No two classes are alike... I learned so many new poses in one of these that I had never gotten in the various failed attempts I've made to like yoga previously. I love how I am pushed. Keshava's style is to be serious about yoga but to not take yourself too seriously. He is lighthearted and I love how just when you're at the moment of breaking a pose, he cracks a joke that makes you smile through the pain. If you take yourself too seriously, this may not be for you.

I bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute…read moresession. The space is nice, the music playing in the background is peaceful and well-timed, and the instructors have a great sense of humor. If you're someone who hasn't done yoga in a while, be prepared for an intense session. You'll be asked to breathe deeply and push yourself in maintaining the poses. The instructor tended to break tension by making jokes which helped a lot; I found myself laughing as much as breathing deeply at times. What I loved about the session was that there was a lot of breathing and meditation integrated into the practice. It wasn't just about the poses; as the instructor said, "I want you to smile in the midst of all the pressure, because that's what you'll be asked to do in life." I agree with other Yelpers who noted that it won't matter if you're a beginner since the instructor goes around adjusting your posture. As the classes are kept small, it never feels too crowded and the instructor is always very attentive. I also never felt self-conscious. Your muscles will be sore the next day, but it's well worth it. At the end of my session, laying down finally was bliss, and I felt like I had earned it. You'll leave feeling like a warrior, simultaneously rejuvenated and calm. The green tea (already hot and made to go) is such a nice touch at the end of the class too. I am looking forward to going back!

I take Sculpt and Creative Yoga with Maria and I am a transformed being! I was never the type of…read moreperson to look forward to exercising, in fact I never really exercised before I found the Bamboo Garden and Maria. Both the studio and the teacher are inspiring in all facets: mind, body and soul.

Bamboo yoga is such a special space. Surrounded by bamboo, which gently blows in the wind you feel…read moreas if you're stepping away from the hustle of downtown. It is very well maintained and always such a nice place to retreat to. Yin yoga with Erica is incredible. She is so well-versed and accommodating. Her deep understanding of the poses and variations make her the perfect teacher for anyone from beginners to advanced. My body feels so much better after leaving one of her sessions. I've also done sessions with Barbara and Sylvia, who are also lovely .

I am amaze of this wonderful experience. Excellent group of professional facilitators and the…read moreparticipants of the retreat wonderful people. The experience of connect with our inner mind is powerful. I am very much liking this relaxation retreat very much.

I had an amazing day, learned many new things & met some fantastic women. Learned some great tips…read moreto help incorporate relaxation into my every day Rituals

I Love this yoga studio! I have taken a variety of classes but especially like Vanessa's gentle…read moreflow. Today I took a 2 hour restorative workshop with Samantha that was excellent! A real hidden gem.

I have been going to this studio for the past year, and I consider it my "home" studio. Even before…read morethe corona virus, they were always super clean and organized. The owners are extremely kind and helpful. There is a wide variety of classes to choose from, and I have never taken a bad class here! I've done hatha, yin, "vin-yin", gentle flow, etc and all have been fantastic. They use the mind body app, so you are able to check in online before you get there which is way more convenient than standing at the desk and waiting to sign in (they did this before corona virus as well). Post corona-virus they have added HVAC purification system and have markings on the floor to ensure how to properly social distance. I like that this studio is small and has a "home-like" atmosphere. It's not like other studios that feel like a gym. I love this studio!

I had no idea this was located here, but think Andy is a great American tennis player and his…read morefoundation is first class. I attended one of their charity tournaments in Boca and it was a blast. Andy must have signed several hundred autographs for all the fans. In 2001 Andy began the Andy Roddick Foundation (ARF), a charity dedicated to "Serving Children Today for Tomorrow." The goal of the Foundation is to improve the quality of life and enhance educational and economic opportunities for all children based on the principles of respect for family, education and morality. Since its inception the Foundation has raised over 10 million dollars and continues to grow.

From the owner: By age 18, professional tennis player Andy Roddick's career was taking off. He won the Australian…read moreand US Open junior Grand slam titles, and was on his way to becoming the No. 1 ranked 18-and-under player in the world. It was also at this time that Roddick established The Andy Roddick Foundation (ARF). Roddick's initial efforts through his foundation were small scale and limited by budget and relative anonymity. However, these early forays into giving back helped Roddick realize his other passion in life; helping children without the same opportunities he himself had growing up. Propelled by his professional success, an all-volunteer ARF raised more than $11 million to fund programs that enhance educational and economic opportunities for thousands of children throughout the United States. Now upon his retirement, Andy is looking forward to focusing his attentions on the foundation, kicking off with the Andy Roddick Foundation Sports & Learning Center located in East Austin.