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Tranquility & Tenacity

5.0 (1 review)
Open • 8:00 am - 5:00 pm
Updated 3 weeks ago

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Therapeutic massage

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5 months ago

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Texas Fit Chicks Buda

Texas Fit Chicks Buda

5.0(3 reviews)
45.9 mi

My success story consists of an old version of me and a new me. My journey started two years ago…read morewhen I was dreaming of how a skinnier version of me would impress myself, friends and family. I envisioned that my clothes would fit better, friends and family relationships would be fixed, and going to the pool would be more positive. I did everything that I could think of: meal prepping, going to the gym, ordering off of the "skinny" menu, buying trendy workout clothes to motivate me more. At the time, I was embarrassed that I was in this situation, and so I wanted to work on my insecurity, on my own. One day, I became frustrated at my level of insecurity and even more so, acknowledge that perhaps my "friends" weren't friends if they contributed to my insecurity. I came across a boot camp and without much thinking (because I didn't want to think too much of it) signed up for three times a week of boot camp for 8 months with a trainer and her female only group of trainees. I went to my first day, expecting the worse - that my insecurities would flare up and that all I would want to do was to fibble through the workout and not come back. Perhaps it was the trainer? Perhaps it was a good day at work? Perhaps pigs flew over our Texas skies, but I plopped my cleaned, unused mat and water bottle in the middle of the class and danced as if no one was watching. Soon enough, I realized that those around me were going through the same experiences. Some were encouraging, inspiring, motivating and eager to help. There was never any discussion on how someone should. There was no "should" way to lose weight, no "should" way to diet and no "should" way to do the exercise. The point was to get active and have fun doing whatever you're doing. Although I don't' reside close enough to attend the boot camp today, it is two years later, and I am attending other boot camps and doing the same exercises I learned from my brief 8 months at Buda Texas Fit Chicks. The new version of me is healthier. Since losing some weight, my priorities has change to where I don't need to go back on my old visions of myself. I don't care what pool people are thinking (if they are even thinking of me at all). I don't follow a strict "should" of boiled grilled chicken and broccoli recipe. I do whatever I feel is right for me and have fun doing it which is what I've learned during this boot camp. Thumbs up!

I've stuck with Fit Chicks longer than any other plan because of the trainer, different workouts,…read moreand the group of girls! It's an awesome class that goes by so quickly. You are always guaranteed to get a good workout where you feel like you walk out a little stronger every time. Modifications are always available, which is great. I love it!!

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Texas Fit Chicks Buda - No excuses, only results!!

No excuses, only results!!

Texas Fit Chicks Buda - Indoors during cold weather!

Indoors during cold weather!

Texas Fit Chicks Buda

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Planet Fitness

Planet Fitness

3.1(21 reviews)
29.5 mi

BECAREFUL GOING AT NIGHT. The NIGHT EMPLOYEE was peeping in the girls restroom. I was taking a last…read moreminute shower, and two other girls were as well ,and on my way out the restroom ,after brushing my teeth, I was met face to face with the employee, literally IN the restroom. He never tried to yell from outside.MIND YOU THE SHOWERS ARE RUNNING.I WAS BRUSHING MY TEETH.He was peeping.and trying to see something. When I met his face he scrambled to finds his words. Saying we have six minutes left and asking if anyone else was in there. He couldn't yell from outside? Did he have to peep around the corner? What was he doing in there when we still had time left?I AM DISGUSTED

This is a decent Planet Fitness location. Equipment is clean and so are the ladies locker rooms and…read morebathrooms. It's usually not too crowded and there are ample treadmills to choose from if you want to walk or run. Staff is courteous and I've never had a problem coming in or out. The one drawback I'd say is the wall of TVs. It's torture running in front of them. Most of the channels are pretty bad, monotonous or political news. If I had a magic wand I'd turn them all off. Peace at last! Price however is hard to beat, Planet Fitness offers the best rates so that's why I keep putting up with the TVs. Maybe it's a way to keep me from coming too often... Well, it's working. I only come a couple of times a month. More money for the gym I suppose!

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Planet Fitness
Planet Fitness
Planet Fitness

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FIT Austin - FIT Austin regularly hosts personal trainer continuing education, striving to improve their own coaches and trainers in the industry!

FIT Austin

5.0(64 reviews)
54.7 mi•78704 (South Austin)

Lateef and his team are the best! I've been coming here for just over a year and I'm not only…read morenotably stronger I look so much better naked ! The workouts are tough but the best thing is that they are ALWAYS different. It's never the same boring old routine. They recently got an infrared sauna too! Their class times align to people who work long hours in addition to people who don't work as you can attend the 6am or 7am classes ( that's where I'm at ) or the 12pm or 5:30pm classes. I enjoy this class so much more then I ever enjoyed Barre, Yoga or CrossFit. It's just a true combination of everything and that makes it so much more doable as it never gets boring. Random body parts are always sore. They also always provide alternatives if you have an injury. The class is super diverse. People of ALL ages and ALL weights. It's refreshing. You're not intimated but you're also motivated. Personal tip: If Lateef doesn't immediately respond to your email just email again. He's an actual owner hustler as he teaches so many of his classes and does a lot of personal training and he doesn't have an assistant so he juggles it all on his own. Fit Austin is totally worth it so don't get upset just send a follow up and he will respond. It's worth it!!!!

Fit Austin is amazing! I have been attending their daily classes for years now and I can't say…read moreenough good things about it. I have an unlimited membership for $150 a month where I can go every day to the gym. They have different packages and price points though. Some people have told me my package is expensive and if you are one of those people, rearrange your budget so that you can come to Fit Austin. Seriously, I love this place and you get your money's worth! The classes are 45 minutes with a warm up and cool down and they are intense (in a good way). They are small and the trainers are great! The classes are always different and work different parts of your body. You will never get bored with the classes here! It really is almost like personal training without the high budget. Although from the reviews here and what I have heard, Lateef and the rest of the trainers are amazing at personal training. I have to give a shout out to Lane LeBlanc who is currently a trainer there. She is super great, friendly, very encouraging and knowledgeable. I always look forward to any class with her! You have many time options every day for the classes and everyone there is friendly. They have bathrooms, a water bottle fill up station and showers if needed and a new sauna! If you are looking for a gym, don't look any further. Whether you need personal training or want to go to classes, this is the place for you!

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FIT Austin
FIT Austin - TRX Suspended lunge

TRX Suspended lunge

FIT Austin - FIT TRX - All Levels! All Goals! Increase core strength!

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FIT TRX - All Levels! All Goals! Increase core strength!

Sondra Lieder - Personal Trainer

Sondra Lieder - Personal Trainer

4.9(21 reviews)
71.8 mi

I love working out with Sondra. More than anyone I have ever worked out with, Sondra Lieder gets…read moreresults! She pushes me to work hard, but never pushes me to injury. I've improved not only my strength, but also my balance, stamina, and eating habits. When I started working with Sondra I had just finished my 3rd round of chemo. I had had breast cancer and several years later, uterine cancer. My diet had gotten really out of whack and I had gained about thirty pounds. In addition, my balance was terrible and I fell all the time. I had spent so much time in bed that I had very little strength or stamina. Our first year together was hard and I didn't always look forward to training. But I liked Sondra and actually began to enjoy our workouts! At first, I wasn't used to being challenged that way and I had gotten lazy. But something in me wanted to get stronger and fitter. I wanted her to be proud of me. I missed some workouts, but I kept at it. Today I'm not the same person. I look forward to workouts, and because Sondra is so knowledgeable, she knows how to keep me engaged. Now I hate to miss a session! I've lost all the weight I'd put on and am so much stronger and fitter, with better endurance. Sometimes it's hard for me to believe. I like the way I look and feel and I can do so much more than I once could. I plan to keep training with her. I think Sondra is the best! I recommend her unreservedly.

Sondra is amazing. She is very knowledgeable and great at customizing a plan to your specific…read moreneeds. I have Lupus, and Sondra is able to help me get effective/challenging workouts, without wrecking my body. She makes sure to listen and meet you exactly where you're at, while also pushing and challenging you to go outside of your comfort zone. I am so glad I found her!

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Sondra Lieder - Personal Trainer
Sondra Lieder - Personal Trainer
Sondra Lieder - Personal Trainer

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Tranquility & Tenacity - massage_therapy - Updated June 2026

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