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Train w/ Armenak

5.0 (2 reviews)
Closed • 8:00 am - 8:00 pm

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USA Kung Fu Studio - Ip man 8 coming to theatre near you lol

USA Kung Fu Studio

4.8(40 reviews)
1.4 km

New Class at USA Kung Fu Studio:…read more They have recently added an adults class (7-star Traditional Northern Praying Mantis) for ages 13 and up which I have joined. This class is geared for both male and females teens and adults. The instructors come from the lineage of Grandmaster Brendan Lai and they focus not only on the traditional basics but also incorporate modern kickboxing style. The thing I like about this class is that they have a very well rounded curriculum which is very practical. I studied Tai Kwon Do for several years before Mantis and was unhappy with the overall program as it was too focused on point sparring rather than more practical aspects. This class incorporates a lot of applications and conditioning (3-star exercises, etc) in conjunction with forms. The Sifus demonstrate practical aspects of the forms to tie everything together. I just can't get enough of this class! Classes for this style are held 3 days a week Sunday from 8-9:30 am, Monday and Wednesday from 8:15-9:45 pm. In addition to the above: I have 2 kids who go here for the kids kung fu and they love it. My girls are 9 and 5 and they started with the USA Kung Fu Studio at ages 5 and 3.5 respectively. This place is by far the most kid friendly place I've seen. They make it fun to learn and keep it interesting for the kids. We recently enrolled the older one in their Wushu competition class in order to take her skills to the next level. Love this class and this studio!!!

Fantastic teachers and lots of patience with younger students. I've never seen my kids (ages 6, 9)…read moremore focused, and I love that they can be in the same class!

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USA Kung Fu Studio
USA Kung Fu Studio
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International Chi Institute - Congratulations on your black belt

International Chi Institute

4.7(25 reviews)
3.2 km

Having grown up all his life with his Kung Fu at Shaolin Temple in Songshan, China since his…read morechildhood as a student, as a teacher, as a national troupe performer and as a many gold medalist, he teaches his students with great discipline but child friendly manners. No flashy kick boxing kung fu to please children, but this is a real kung fu practice which requires certain postures such as low horse stance and bow stance to master each belt form. This is not a combating kung fu at all, and very disciplinary martial **arts**. Really they are indeed artistic in forms and movement. Of course, children don't really think that way. In response to the negative review below regarding the teacher, I truly feel sorry that the child and parent left with unhappy experience. But I can say proudly that Master Yan is fabulous teacher in his teaching. Sometimes adults or parents judge or expect things and that influences children's experience, and I think it is important to trust your teacher and communicate with your teacher. A few years ago it used to take 5-6 months or longer to get a new belt test depending on which level each child was, and occasionally it was frustrating for parents or children, but Master Yan had good reasons. Nowadays, it seems that he changed his tactics in how soon each student gets a belt test. And that is fine. Teacher is observing closely and doing his best in his teachings. If you are frustrated with his teaching, communicate until you get answered but do not expect what you want for your child. And yes, Master Chang is fabulous, too. Being an adult Kung Fu student myself, I can tell each Master Yan and Master Chang has each own virtue. Master Chang is a great addition in teaching more aggressive training etc., but Master Yan is very skillful in teaching every little minute step of movement in a way each student can understand. I think this comes from Master Yan's background of teaching hundreds of children at Shaolin Temple in China. This is really clear for me because I take lessons from both teachers, not just watching my child's lesson. For adults, I recommend this instead of Yoga! The practice involves "chi" - breathing in and out deeply as you move. It was a new discovery for me.

I wanted to take a Qi Gong class and made several efforts to inquire about instruction. No one ever…read moregot back to me. Very disappointed.

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International Chi Institute
International Chi Institute - The power of wushu

The power of wushu

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West Wind Schools - Senior Chief Instructor Ms. Delossantos!

West Wind Schools

4.2(33 reviews)
1.8 km

West Wind Schools Alameda is a family-oriented, respectful and supportive space that gives you the…read moreskills you need to defend yourself in a life or death situation. I first walked into the West Wind Schools Alameda Dojo because it was conveniently located smack dab in the middle of the Park Street Shopping District (5 bus lines get here, there's a parking garage right down the street, it's a comfortable riding distance from anywhere in Alameda, I walk here...). After about a year, I have come to think of West Wind as the center of town where local people of all ages and walks of life can come to learn martial arts, stay in great shape, and be a part of something bigger than themselves. My experience here so far has been great.... The instructors are profoundly well-educated, enthusiastic, and dedicated to their students' development. Seriously, the people who run this place are just so awesome (hard to put into words, but I'm getting a little choked up here actually - I know that's sappy but it's totally true!). Being a student at West Wind Schools is like having a family of super-heroes! Gushy stuff aside - I really can't believe I lived in the Bay Area for so long without any self-defense training. Child or adult, man or woman - if you live in the Bay Area, you need to know basic self-defense. I don't know about the other locations, but the Alameda dojo has a super flexible schedule that enables anyone to get discounted introductory classes, so call and talk to them right now! DO it! I have a deep sense of gratitude for West Wind Schools Alameda. I hope they stay right there forever and keep doing exactly what they're doing. Go A-TEAM!

I entered West Wind as a wild and angry teenager in massive need of self-discipline and an outlet…read morefor my volatile energy. My parents and I were constantly at odds, and I had started to make a lot of bad choices about who my friends were and how I did in school. I didn't care about anything; I stopped putting effort into school or any of my relationships with family or friends. Instead, I ended up putting a lot of holes in my bedroom walls. Though I had been in counseling for two years, I was basically in the same chaotic state as I had been when I first began. Had I stepped into West Wind initially, I would never have needed anything else. In a moment that I would never have estimated to be as pivotal as it really was, my sensei, who had been working with me for about six months, pulled me into the back office during one of our private lessons. I was going through an extremely difficult period to say the least, and even though I hadn't told her any of what was going on, she still sat me down and said intently, "You're a very bright young lady, and I see a lot of potential in you. But right now, from one person to another, I'm worried about you. Now you don't have to tell me anything, because I'm not trying to get into your business, but I want you to know that I'm always here for you if you need me, and West Wind is always here for you, too. And no matter who you are, what you do, how you choose to dress, who you hang out with, I will always be your teacher, and you will always be my student." Having said that, it is impossible for me to talk about West Wind without making three things clear: They are my family, they are my refuge, and their belief in me, which has never wavered, is the force behind who I am as a determined, hard-working, and confident woman. West Wind's commitment to self-defense has generated an awareness of my surroundings that has kept me out of dangerous situations, and a fearlessness to take someone down should the circumstances call for it. As a woman, both of these attributes are paramount to living in today's society. I can't stress enough how important it is to arm oneself with both the physical capabilities and the fierce mindset that it takes to survive. West Wind has been absolutely invaluable to me in these aspects. After nearly 11 years, I've reclaimed control of my life and become more successful than I ever thought I could. Though there have been countless moments like the one I just wrote, it was in that short conversation that the nature of my dojo, West Wind, became clear: Their dedication to their students - not just as martial artists, but also as people - is unconditional. If you let them, they will change you for the better.

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West Wind Schools - Senior West Wind Head Instructor Mr. Baker!

Senior West Wind Head Instructor Mr. Baker!

West Wind Schools - West Wind instructor Mr. Dalli!

West Wind instructor Mr. Dalli!

West Wind Schools - Senior Chief instructor Mr. Kohgadai!

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Senior Chief instructor Mr. Kohgadai!

Alameda Aikikai - With miyamoto shihan in LA

Alameda Aikikai

4.6(16 reviews)
1.4 km

I've been training at Alameda Akikai with Mitsu Sensei for three years alongside my oldest child…read more(12) who has been there for 2+ years and his sibling (10) who has been there for about 1+ years. Bottom line: I love it. For me, Aikido is both an escape and an exercise. The art is challenging, physically and mentally and requires one be alert, agile, strong and flexible. I try and practice several times a week which is very easy to do here. The other people on the mat are engaged and kind and look out for one another. There are also a variety of classes to choose from (for adults there are 530 am, 9am and 6pm classes, and one on Saturday, and for kids there are many options to choose from after school and also on Saturdays). Speaking of kids! Training with my own kids is a real joy. It's a fun activity we can do together and Aikido exemplifies, and teaches, important values about capability, respect, effort and diligence. 10/10 can recommend!

I've been training at Alameda Aikikai for just about two years, and it's been incredible! Mitsu…read moreSensei is extremely clean with his instructions, makes sure the students are being personally challenged without being pushed too far, and utilizes his background in physical therapy to make sure everyone is practicing safely. The community is incredible with a strong familial, but welcoming atmosphere. I absolutely love being a part of this dojo and look forward to all of y'all being a part of it as well!

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Alameda Aikikai - The new logo as of 2019

The new logo as of 2019

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Chief Instructor Mitsu

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Yoga Amansala

Yoga Amansala

4.4(15 reviews)
2.3 km

I LOVE this studio. I've practiced yoga for a long time (maybe 20+ years) and have been a student…read moreat YA for about 3 years. Its my favorite! I love the variety of classes and teachers. Each teacher makes you feel welcome and accommodates for all levels. Some days I feel like a higher intensity workout while other days, I may crave something a little less. There is something for everyone. I feel so refreshed physically and mentally when I leave the studio. It always ends with an amazing lavender washcloth to put over your face to cool/calm down. For my birthday this year, I had wished that I could do yoga all day. My wish was granted when I attended their annual Yoga Festival that was held in town. It was truly bliss and I am so grateful! Dream come true!

Went here for a community restorative yoga session last month that combined yin yoga and some reiki…read moreenergy healing from the yoga instructor. The yoga studio is easy to miss since there's no big sign on the outside with their name. It's on Park Street at the southern end of one of the downtown areas of Alameda city. Space inside is small and cozy, about half the size of other typical yoga studios that I've been to. It was clean and they have water and a bathroom for yogis. You can borrow one of their yoga mats or bring your own - you just have to spray and wipe it down after use before putting it away again. Their other yoga equipment (bricks, Mexican blankets, etc) and accessories are stored neatly in the back for everyone's use during class, as needed. The restorative yoga session I attended was relaxing and supportive. The instructor was easy to follow/hear and she was attentive and helpful with any modifications people needed to get into for their asana/posture. Reiki was a nice bonus too. I always enjoy Reiki sessions whenever I can. Glad I found out about their community restorative sessions (info and RSVP on their website), as I will definitely look out for future ones to attend. Note: You have to RSVP online in advance for their yoga sessions due to their limited space. Their website will require you to create a profile in order to log in and do so.

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Yoga Amansala
Yoga Amansala - View from inside the studio

View from inside the studio

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Train w/ Armenak - martialarts - Updated October 2026

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