My son participates in their Kids BJJ program. He is 4 years old. It is awesome! It has taught him…read morea great awareness of his body and movements, which is what we wanted. It also further enhances his understanding of discipline and its benefits. The coaches are sweet and encouraging. Coaches Gabby and Alberto is the best! Diogo, who runs this program, is great at communicating and gets back to you within 24 hours. Our family is really enjoying this program.

This is my home gym…read more I love the atmosphere that Diogo has created at our academy; we train to defend ourselves, but we also take care of each other as teammates both on and off the mats. Good people. Solid teammates. Relaxed atmosphere. No "bullshido." Come train at Rio Combat!

I have been a member since ~2018. I love this club because it is gigantic and it is almost…read moreliterally across the street from my warehouse loft. If you go to the Crunch Gym in Alameda and then the Bladium -- you'll have a new appreciation for space and room to breathe. The remodeled men's locker room is cool -- most importantly -- it is clean and does not stink. I only use the facility for cardio and free weights. The machines and free weights are probably 30+ years old (seriously), but they work and I like the old school steel plates. The entire facility has been under construction and it looks like they're going to make the facility like something on par with the NFL Combine's fitness facilities. I learned during the pandemic that new weights and weight machines cost a fortune, but I'm hopeful they will update the equipment. Most importantly, I hope they extend the hours of operation on the weekends. Indeed, their hours of operation should be 5 a.m. to 10 p.m. (minimum) every day. Oh, there is always free/available parking and the gym manager is extremely responsive/professional. Bottom line: this gym has the space and location to become the best fitness facility on the East Bay -- but they must extend their hours and spend a small fortune on new weights/weight machines. The images I have included with this review are dated, but they give you a good idea of the size of this place and show the degree to which they are re-doing the place!

I grew up playing at The Bladium since I was 4 years old with lil kickers. I played with the Bay…read moreOaks and SJND for indoor footie and played with my AAU basketball team in this facility. So many memories, like winning a state championship and rock climbing with my friends. The Bladium was an experience: to drink, to play sports, to work out, to have fun. I recently came back after finishing college, just to find the main football field and a majority of the weight room gone to pickleball. At first, I did not mind, however, it feels like the only people who come in are pickleball players. Its sad to see my friend's old family business being made into a pickleball center. Even the new company's logo shows where their priority is at. Heartbreaking to see. I will always remember the sounds the floorboards made.

Team Silva is an amazing place to learn jiu jitsu. It's a diverse group of people and everyone is…read morevaccinated. Everyone is safety oriented. I usually go to the 6am class which is now at Ruby's tumbling. Rated are affordable and the instructors are humble, always smiling, and friendly, but they are extremely knowledgeable.

We've been with Sergio for more than 3 years. With so many choices in the area the standout…read moredifference is he's not just giving jiu jitsu classes but he's a great human being and role model for the kids. I have 2 boys with 1 that started with struggles at school on kindergarten related to self regulation. Since being in jiu jitsu with Sergio his behaviors have improved tremendously and the teachers at school have noticed. Sergio not only teaches them jiu jitsu he also teaches manners and respect and discipline. Kids love him and we do too. You can tell his heart in his work. Thank you Sergio! Kids are now 4th and 3rd grader. Highly highly recommend!

I started this program years ago as it was free as part of the MSAC membership. Great workouts,…read morepractical self-defense and a great time training mind, body and spirit.

As a martial art enthusiast, I was looking around for a good dojo to start up my training for black…read morebelt. I looked around at a few dojos in Berkeley and Oakland, but didn't find a place that I felt would give me the training I wanted. After the first class with Sensei Grant Butterfield, I knew this was the place for me. I've been training with him for 2 years now and feel my balance and focus has improved tenfold. It's a great class for students of all levels of interest in the martial arts. Each class is unique and the black belts are very good at instructing all the different levels of colored belts. Come to a class and learn basic self-defense techniques and work your way up to Kata & Kumite Sparring. It's an excellent cardio workout and I always leave class feeling stronger.

I started here after a few months of Muay Thai elsewhere. I have participated in Muay Thai, Jiu…read moreJitsu (Gi and no Gi), and wrestling here and can say that all of the instructors care about the growth of the students! The environment is great for anyone who wants to train seriously or get a good workout in.

This gym is like a second family. The coaches are knowledgeable, patient, and push you to improve…read moreno matter your level. Training is challenging but structured in a way that helps you build real skills while getting in shape. What I appreciate most is the culture -- everyone works hard, respects each other, and supports one another. It's not just about fighting; it's about discipline, growth, and learning every day. If you're serious about training MMA, jiu-jitsu, or striking, or just want to learn to defend yourself and become more confident this is the place to be.

I wanted to take a Qi Gong class and made several efforts to inquire about instruction. No one ever…read moregot back to me. Very disappointed.

I highly recommend this Shaolin Kung Fu studio. My son started there when he was 5 and now he is…read more17 - a black belt and part-time instructor with Master Yan. I recently told Master Yan's wife, Joanna, that Master Yan helped me become a better father simply by watching his classes. Master Yan is a true master from the Shaolin Temple in China - something that I found out later on my own as Master Yan is very modest. I am so grateful for all Master Yan has done for my son and me. It's amazing that a true master from China teaches here in Alameda. And it's more affordable than any other martial arts place that I have found. Thank you.

I have known the Chief Instructor at this dojo for 35 years; I can say unequivocally that he is one…read moreof the most qualified martial artist I know. He also is one of only a handful of people that teach traditional Japanese swordsmanship using live blades for test cutting. The dojo also boasts several other styles being taught including: Jujitsu, Aikido, Ba Gua and Wing Chun (my class btw). If you want to train at a school that is devoted to traditional martial arts in an environment that is friendly and supportive, look no further.

Went by there a few years ago to look at a class. The guy who teaches Wing Chun is a jerk and…read moreunprofessional.

I highly recommend this course of martial arts training, for men, women and kids alike. I am a…read morecouch potato by nature, and I've found it hard to stick to a solitary gym routine. This has turned out to be a great option for me, even having no prior experience with martial arts. It is an excellent workout *and* a lot of fun. Since I started training over a year ago, I have lost weight, gained strength and flexibility, and learned valuable self defense skills. It is fun interacting with classmates, unlike at the typical group gym class where you attend side by side with a bunch of others but never really get to work together. The group here is really friendly and supportive - a great community feel.The course is also a challenge for the mind: I've had to memorize many techniques such as joint locks, strikes, throws, kicks, falls, and "forms" (a series of techniques). With such rich, varied training content, Instructor Moore is a very good teacher - patient, clear, challenging and encouraging.

From the owner: Affordable and quality traditional Korean martial arts and practical self-defense instruction for…read moreall ages. -Small classes that ensure plenty of one-on-one instruction. -Heavily discounted multiple family member discounts on tuition. -We teach the world's most comprehensive and effective style including: kicking & punching (striking), pressure points and stretching, joint-locks & grappling (jujitsu), empty-hand & weapons forms, breathing & break-falling. Never heard of Kung Jung Mu Sul? We are most similar to Hapkido and Kuk Sool, but also related to aikido, karate, taekwondo, judo, jujutsu, and kung fu.