The short story is that Judy Rose is awesome and you will be so glad you treated yourself to Trager Transformations. I've been getting Trager sessions from Judy Rose for eight years, and there are many reasons I keep coming back. I've gotten a lot of massage, but after my first session with Judy Rose, I felt like I never had to get another massage. Trager meets all the massage needs and more. I always leave feeling extremely relaxed and at ease. She took care of my whiplash after a car accident (totally gone, never to return), stubborn shoulder pain and injury, and various aches and injuries over the years.
I see lots of spa reviews on Yelp. Judy Rose offers so much more than a trip to the spa. She really gets to know you and what your body is going through, so she can work from that knowledge to give you so much more than a trip to the spa ever can. Like relaxing to a deep place in yourself, experiencing your body in a new way, learning about old patterns, finding new ways of being in your body, healing. She may suggest you walk around the block before driving away, just so you can come back to Earth. It's a good idea, and makes our roads safer.
What is Trager? It resembles massage because you are on the massage table and someone is working on your body. It departs from massage there, and begins to look more like a mix of passive dance, yoga, and silliness; movements large and tiny that completely feel good, rewire your brain, bring new healing patterns into the body. It's hard to explain - you just have to experience it. Judy Rose also spends time with you before and/or after the table work to give you ideas for movements you can take home to keep the process going.
Judy Rose has a quiet lovely home office, a peaceful setting. Judy Rose is not just about helping you feel fine while you are with her, but about finding ways for you to be in your body in a happier way, and to take that home for the long term. read more