I joined this location as a PF Black Card member back in August of 2022 mostly because I travel for…read morework and wanted to be able to access a PF when I'm on the road. Despite a couple of periods where there have been issues with broken equipment & the water fountain being down--during which time free bottles of water were available to everyone--I feel it's an excellent value for the money. In addition, it's open 24/7 & they've just upgraded all the cardio machines & added new several pieces of new equipment including 3 multi-function squat racks. Finally, this location is on the larger side, it has great parking, it's clean, and most of the staff are friendly and helpful.

This management is not doing their part or maintaining the equipment in the gym, as shown in the…read morepicture. Keep in mind this has been the same for over a year.

I've been with training with Shane Miller at Athlete's Arena for two off-seasons. I do not think it…read morewas a coincidence that I had my best professional baseball season to date after my first full off- season of training with Shane and Athlete's Arena. He is one of key reasons I am still living in the Columbia area. As long as I am playing professional baseball, I will be training at Athletes Arena. I think any young athlete that is serious about their sport should train with Shane or members of this team. Tyler Webb --member of University of South Carolina Baseball. team 2010-2013 --National Championship team 2010 and 2011 --current LHP for the St. Louis Cardinals

This training facility is a one stop shop for all athletes, fitness lovers, or anybody looking to…read morereach their personal goals. Great staff with a ton of knowledge to share and teach! Go and see for yourself, can't recommend this place enough

I came to South Carolina to visit my family for the month of June and was in need of a gym. My mom…read morerecommended Sozo. I immediately contacted the gym and received a welcoming text from Ryan (one of the trainers) to set up a time for a tour. He was very accommodating and polite with helping me set up my tour. While he was there, he explained the layout, equipment, and class schedule very well. He was also able to answer all of my questions, which was very helpful. It was easy to tell that he is incredibly knowledgeable and passionate when it comes to his job. For the quality and vibe of the gym, the membership is priced right. Each time I have stopped by Sozo I have been welcomed by the front desk and other trainers. I would highly recommend Sozo to anyone who wants an inviting, clean, nice, fun, and well equipped gym. Go check it out for yourself and come hangout with the great Sozo community.

Wow!!! I am going to…read moresay this was one of the MOST friendly gyms that I have ever had the pleasure of going to! I was nervous as I am always about a new gym, especially them knowing that I am only dropping in. That didn't stop me from making pals at this place. The 5 am crew are tight and friendly. The first time that I entered this gym I was approached by who I thought was a member saying " hello new person" this was Joey who I think is one of the head coaches, I think. It didn't take long for him to learn my name. I was also able to me Greta, she is the normal 5 am Coach. Greta, seriously changed my life when she told me to think like a scarecrow when doing a snatch if you are a crossfiter you know that it only takes one person to tell you how to do a movement that can change the way you have been doing everything, and she did! I seriously fell in love with this place, the challenging workouts coupled with the friendly atmosphere, I would totally recommend this place! It does not matter where you are at psychically, go check out Carolina Crossfit, as they will happily help you get where you would like to be!! If i end up back in South Carolina for an extended period of time trust me I will be back to CCF.

My first day walking in I was greeted by the staff and members. I felt welcomed since day 1 and…read morehave found life long friends who feel like family.

I just worked out at Strongbody last week as I was passing through town on business on the way to…read moreNC. Jay and his team were great at motivating everyone and the classes were a fantastic workout. They let everyone workout at their own pace and the workouts were very diverse and different every day. Great place to build muscle and burn fat. I liked the group training too. I found it more motivating than working out alone. Highly recommended!

After being an athlete most of my life I started to loose touch of that side of myself. I felt…read morelost! When I found Strong Body Fitness I not only got my athletic groove back but I became part of a family. A family that supports, uplifts, motivates, and holds each person accountable for being the best that they possibly can be. This is the first gym that I've ever been in where you aren't judged. Jay and his team are ALWAYS on the hunt to make the business better. From meal plans, to dietitians, to new and improved workouts I know that my monthly membership is well spent and well worth every penny.

I recently began attending the Maddison Fitness Facility and my experience has been amazing. They…read moreoffer a variety of classes for all fitness levels. The owners are so personable and have made me feel like part of the team already. I'm excited about continuing my fitness journey here. Lakeisha Hessell

Looove The Maddison Fitness Family!! Everyone there treats you with love and respect! From the…read moremoment you come in it's a very welcoming environment! The trainers are knowledgeable and are more than willing to help you with anything! I love there daily after work classes everyday is something new and different! You honestly can't beat the kind of experience TMF offers

This gym was previously on Broad River rd., and has been open on Main st. a little over 2 months…read morenow. The staffed hours are M-F 8am-7pm (if you're wanting to join/inquire about memberships). It is one of the better 24hr gyms I've been to... it has free weights (including kettle bells), machines, multiple squat bars, TRX bands, and even a crossfit rack downstairs, and all of the standard cardio equipment (as well as punching bags and even the JACOB's LADDER) upstairs. It has a loft style feel to it. There is one shower in both the male and female bathrooms for those wanting to workout before work or during a lunch break. There are 4 TVs upstairs but cable has not been installed yet (they're working on that). The peak hours are usually M-F 4:30-8pm. I think it's a great little addition to the booming main st!

I come from a franchise gym where it is always packed, no one cleans up after themselves, and…read moreweights are never put back. Being able to come here for my workouts is a breathe of fresh air when compared. Weights are always put back and everyone cleans up after themselves! I am so amazed each time I come here with how tidy everything is. The price is great only $20 a month and you can come anytime, literally! The cardio is upstairs and offers treadmills, ellipticals, bikes, rowing machines, and even a mountain climbing machine! There are punching bags upstairs as well. TVs are upstairs and music plays throughout the gym. Downstairs there is a free weight area, TRX area, and machine area. Literally everything you could need! Weights belts, boxes, and all the attachments for the wire! Love this place and so happy we found it!

I'm in West Columbia a couple of weeks each month and needed a place to run indoors during the…read morehot/humid summer months of SC to train for a marathon. I came across their website, which was very clear and informative about memberships and staffing hours. It sounded perfect for my needs. I signed up for a month-to-month membership. After going there for a couple of weeks, I know this was the right choice: * Jason and Wendy are very down to earth and have created a great place to go work out * A good selection of treadmills and other cardio equipment * Extra fans set up in the cardio area. If you've ever run 15+ miles on treadmill in a gym, you know the fans are a huge bonus * Space and equipment for post-run stretching * Lots of free weights and machines for strength training * Water and hydration drinks available to buy - very reasonably priced * Very clean * 24x7 access for members I wouldn't go anywhere else in the greater Columbia area.

I've been lifting in the Columbia area since the mid 1990s and have found two non-private gyms that…read moreI like. This is one of them (the other closed 25 years ago.) Very well equipped, with both free weights and machines including an awesome old school leg press. They also have multiple dumbbell stations throughout, helps keep folk from stumbling over each other. Very friendly and helpful staff. Good mix of clientele from teens to old pharts like me, from folk just getting started to serious lifters. Lots of parking, good location.....