Best coaches ever!!! Especially for BJJ and kickboxing. You can see the quality in their students…read more Plus they are amazingly kind and patient with kids. 10/10 highly recommended!

great martial arts school! the instructors are great, classes aren't to big, they have a family…read moreatmosphere that's awesome. this is a great place to build confidence in your child, or even yourself. Definitely worth giving them a chance to prove why they have been around as long as they have!

All of the teachers will meet you where you are in your practice. The community is welcoming…read morewithout being overwhelming. The teachers provide great verbal cues as well as opt-in hands on assistance.

I've been a member of 405 yoga for about 9 months, and it is a wonderful community. While known for…read moretheir hot & fast power flows, they offer a variety of classes, including yin, restorative, and slow burn classes. Highly recommend!

Great place to train your sweet young body. The definition of small town jiu jitsu with epic kick…read moreboxing.

Excellent trainers and facility. They have a great kids program.read more

My daughter has been going to this dojo since she was 4. Within just the first few classes, I saw…read moreamazing changes in both her attitude/behavior at home and in her confidence. She found it fun, even while learning skills to help her protect herself in a variety of situations- not just physical attacks. She has continued to grow and learn over the last 6 years now. During the height of the pandemic, this dojo put forth their weekly lessons for all levels on video and made them available to the students and others. They put together "at home kits" to provide supplies for kids learning the techniques at home- and didn't charge for them. They are a family oriented dojo concerned with developing life skills and active protection while still fostering self-growth for people in a variety of age-groups. Every rank advancement is earned based on the individual's skill retention and growth. Proper form and technique are taught with guidance as to how avoid injury to self or others. The instructors are able to work with every student based on their individual needs. The instructors and other students have become great friends and an extension of our family. The owners are very active in the community, using games, skills, and teamwork to help people grow into their best selves. I have absolutely no hesitation when I say that I wholeheartedly recommend this dojo to others.

My daughter has been going here for about 3 years and loves it! It has been great to watch her…read morelearn and grow! Staff and coaches have always been great and easy to communicate with!

So far so good...I just signed up for membership. Don't forget to ask about their membership…read morespecials. The gym is clean and has new equipment. There are folks working out in the early morning but it is not crowded to where you can't get your routine in or have to wait for someone to finish a set. Membership includes a key fob that you can use to enter the gym during off hours. I like the convenience of doing your own thing and not having to wait for the gym to open up. There are two showers in the men's restroom. Be prepared to bring your own shampoo, body wash, bath towels, hand towels, etc. The membership is affordable so they really don't provide all the amenities you would find in a full service gym. You can leave your stuff in one of the many lockers they have right outside the restrooms. Bring your own lock to secure your personal belongings. There are plenty of parking spots right outside the gym, along 8th street, and across the street.

Great gym with many machines, treadmills, bikes, a mini sauna, weights, a floor upstairs for…read morestretching and exercises and full bathroom with showers. I org your membership you get access to all eight Four Star Fitness locations so very awesome benefits! Highly recommended!

This Land has been on my yoga radar for a few years since many instructors I've taken class with…read morealso teach here. Last year they were offering a free class daily around Thanksgiving, so I took that opportunity to finally check them out. They did that again this year which recently brought me back. The studio is in the building above Pizza 23/Orange Leaf, and you enter through the back to go upstairs. I really like the how windows line the front of the studio. It allows a great natural light during the daytime. They offer a large variety of classes with an abundance of times to choose from. Having recently changed ownership, I'm so happy to see Shannon Stephens now heading it up. She's a gem in the yoga community, so it's great that she now has her own studio!

Having practiced yoga most of my life at many venues, This Land is truly a blessing for OKC, an…read moreexceptional studio with great instructors. Owner Shannon Stephens has created a uniquely welcoming community space with a perfectly balanced range of offerings from gentle restorative to challenging vinyasa flow classes. Your experience will be rewarding in countless ways. Enjoy.

Emma was very helpful with information. Very well spoken and experienced in this academy. We have a…read moretrial coming up and im very excited to see how this goes for my 4yo daughter!

We've been enrolling our 3 year old in classes here since August of 2021. We do feel his class is…read moreabsolutely over priced considering we stay with him, help him learn the stuff, and it's just about getting him comfortable with being there. Also, paying extra for the T-shirt at the end of the session feels ridiculous considering what we pay every single session... but overall our experience has been wonderful. We absolutely ADORE Coach Mattie. She has made gymnastics so fun for our Ryker. She single handedly makes the cost worth it for our boy. All the girls handling the little ones are super sweet but we wouldn't have continued if he didn't light up like he does every time he hears he gets to go see Coach Mattie.