I did a weight lifting class with Ave that I found on ClassPass and it was great! I felt challenged and was a bit sore the next day (in a good way). Really love the cool towel they give you afterwards - it was a nice touch. It was very, very warm the time I went. The fan was on but it wasn't enough for me. Hoping this was a one off because I plan to come back soon for another class. Parking is street parking and there's plenty. They have cubbies for your personal belongings (but no lockers). This was fine since my class was right in the main area. read more

Great instructors, awesome workouts with really thoughtful mods for different levels. Only reason its a 9/10, I wish I could do more classes, but I don't get to try some of the options because of my schedule. The neighborhood vibes of kind and awesome people from the community makes this an incredible options for wellness! read more

While visiting Los Angeles for a week, I decided to sign up and join Thrive Health Lab. From the name of this fitness studio I knew right away this was the right place for me. I took Lala and Heather's classes, which were amazing. They are really big on form, using your core and own body weight which is very important to me. You feel the burn, you sweat and the next day feeling the soreness, which I love. This is now my go to gym when I'm in town. read more

Needed to find a place that would help work with me since I was in a rut and hadn't worked out in a long time. They called me and went through a full personalization process to match me with the trainer and provided me with some amazing classes that helped me get in shape and also learn about myself more. Happy to visit a facility that is black owned and one that continues to elevate and participate with the community. read more

I love this place! It's local to where I live, and the coaches are cool. My favorite is coach heather and coach Lala they have great music and give a killer workout. There's street parking available, they have a self check in system. Abs are covid safe. They also give corrections if form is off which is important to help reduce injury and show us exactly how to do the exercises! Honestly best gym ever! You will not regret this gym or taking a class with either of the above folks. They do HIIT style, TRX and have kickboxing and more. I love the HIIT stuff personally. read more

I really enjoyed the yoga class, the gym layout and the fact that you ask for COVID results. Also like the opportunity to try the classes for two weeks at $30. Wonderful music and great instructor on Saturday read more

I love Thrive! The staff is so welcoming and helpful! I'm excited to start taking classes here.

This gym has everything you need to get in a total body workout... and it's right in the heart of MY hometown community! I have a passion for supporting women owned businesses, most especially WOC. Coach Lala's commitment to health & wellness is felt in the details of Thrive, including offering customized nutrition plans to compliment fitness goals. The space is much bigger than the average boutique gym and patrons have created a loving and supportive fitness community. The low star reviews on here are a farce and it's truly sad to know someone would use their precious time & energy to tear down a superb business. read more

I love the gym setup and location. It's always clean and well maintained. Coach Lala and her staff are friendly and professional. I am hitting my goals and loving my workout schedule and regimen. read more

Thrive Health Lab - Gyms Near Me - Los Angeles, California

Great place Great energy Good for the soul. Very supportive. Makes me feel like I CAN DO IT!! I will be back.... read more

Thrive Health Lab is 1derful. The coaches are top notch! The classes are go at your own pace but, you will get a good sweat! Thanks coach LA LA and team. read more

Absolutely LOVE the instructors, the music, and the community vibe. So happy I found Thrive!

I have been attending the Thrive50 5am class for the past three weeks and LOVE it! I go twice a week and the class is different every time. I always leave there drenching in sweat, knowing I got a full body workout. Thrive50 is a circuit with various focal points depending upon the day and movement. I am thrilled to have found a great morning class in the neighborhood. You will not be disappointed! read more

I have to honestly say that Thrive Health Lab is one of the best fitness centers that I frequent. I have three memberships, but I like to think that Thrive is my "Home" gym. I enjoy the cleanliness of the entire facility, the friendly and knowledgeable trainers, the multitude of classes and the overall vibe of the venue. Trainers: Carlie, she is super demanding and wants you to perform at your peak at all times. Tyus, his stretch classes are should be a requirement for all beginners and athletes. LaLa, she is an absolute beast on the TRX!! Your hamstrings will be on fire. Ana, one of the most gentle yoga instructors that you will ever meet. Ana's classes are soothing and will help you find the comfy place in your mind. Sloan?? IS AN ABSOLUTE BEAST! You WILL perform in his class. Sloan expects your best effort...and you will give it! I will be there every week getting this body ready for the summer. read more

This is my studio! For years in Los Angeles, I was a gym hooper always trying something new but unable to stick with anything. But I've found my health home! I love coming to the lab. They offer a variety of classes, so I'm never bored. I attend the morning classes, and the teachers are always ready to put us to work. I never lifted weights before working out there. I have gained not only strength but knowledge in proper form. They also have taught me more about nutrition. I'm participating in the glowupchallenge! It's great incentives where you have to log your food, workout and share your journey. We can win prizes and that also helps to keep me motivated. The studio has helped make fitness a part of my lifestyle. I complain sometimes in class because I'm being challenged, but I always leave sweaty and happy I came!! read more

Thrive Health Lab - Trx! - Gyms Near Me - Los Angeles, California

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The yoga instructor at Thrive was experienced, professional, explained everything well, and was helpful after the session with answering individual questions. The facility is clean, well maintained, well-equipped, and is conveniently located. As a locally owned and well-managed business, Thrive is an important community asset. read more

I am so happy I found Thrive Health Lab! I'd been searching for a gym to join and really wanted to support a small business. My sister and I decided to check out Thrive by taking a class during their Open House and I am so happy we did! From the moment we walked in we felt at home. The staff AND members were all so welcoming and friendly. After our class which gave us a good sweat, we approached the owner Coach LaLa to give her feedback and sing praises of our experience. She was kind, knowledgeable, motivating and had such a magnetic energy about her. With her spirit, personality and professionalism she is certainly in the right business! Needless to say, we joined the gym! I've officially completed my first month of classes and it just keeps getting better! Initially I was careful to choose classes that I thought would accommodate my fitness level since it had been quite some time since I'd consistently worked out. Within the first week of trying multiple classes I discovered that EVERY instructor has the ability to be effective in coaching all levels.This is key! No matter what class I take, I never feel intimidated by the more advanced clients nor do I feel like the instructors are not challenging me enough. They really do meet you where you are but also challenge you to push yourself in a way that is encouraging and motivating. Not to mention, the other members will also offer encouraging words to help you push through the entire workout. Talk about a no judgement zone! So if you're looking for a place to workout that offers quality classes for all fitness levels, intimate class settings and size, has a community/familial feel, clean and fun atmosphere then you've found it! Oh, I also love the ease of being able to book classes in advance via the app. Not only does it allow me to book according to my schedule but also acts as a accountability tool reminding me of my upcoming workouts. If you are considering taking a few classes to see what Thrive is all about try out some of my fave instructors, I promise you won't be disappointed! (listed in no particular order) -Sloan: Be ready to work! His classes are some of the most challenging but are also some of the best! He's super tough but also really encouraging, making it hard to give up. Guaranteed sweat session! -CC: It's hard to have a bad day after one of her 6am classes! She greets you with the greatest energy and a guaranteed sweat session! Her playlists are always the best and although she works me until I want to pass out, I can't stop coming back! -Brie: Challenging in the best way! She has a beautiful spirit and great energy. Don't let the bump fool you, she is bada**! Takes great pride in form and maximizing your potential in each move. -Ashley: Fun and super encouraging! She challenges you to push yourself and will even get down on the mat with you for extra motivation. Malaia: Fun, vibrant personality. Don't let her petite stature trick you into thinking her class will be a breeze. She smiles the whole way through while you're sweating your butt off! -Stephanie: She has the patience of a saint! Her teaching style is absolutely perfect if you're interested in learning correct form when doing TRX workouts. Because she takes her time and takes pride in teaching great form and technique you're able to maximum your workout. -Coach LaLa: Fantastic energy! Her classes are always fun but challenging and don't make the mistake of thinking she can't see you taking breaks, she literally has eyes in the back of her head! She gets to know all of her clients by name making the experience that much more personal! I've also heard great things about all the other instructors I just haven't had the opportunity to take any of their classes due to my schedule. But I just renewed for the 2nd month so I'm hoping to take some as soon as my schedule permits. BTW, having the right music during a workout is key and each of these instructors have great playlists! read more

Thrive Health Lab is a community gym with instructors that genuinely care about their clients and the business. They have a wide range of classes/levels and they continue to provide custom/tailored regimens for you upon request. On top of this, the facility is prestine and it's centrally located in LA where it's tough to find a good gym in the area. The team will help you reach your fitness goals with encouragement and support. Thank you Thrive team!!! read more

Coach La La V is an amazing trainer! She's tough, but fair and her sunny disposition keeps me feeling encouraged and motivated as she pushes me through her intense workouts. Her gym is welcoming and very community oriented, which brings out a broad range of fitness levels to the Lab. For the beginners and the self-prescribed gym rats, her instructors' training methods are adaptable to everyone so I never feel intimidated. I've definitely found my new gym home! read more

I participated in virtual personal training with Coach LaLa. She is the ultimate guide and coach. She ensured that I focused on my nutrition, in addition to, working out. Her videos and overall demeanor made pushing through the workouts a breeze! I recommend any of my friends to take her classes. The next time that I am in LA, I plan to stop by the gym. read more

Perfect place to work out. The energy is amazing and the space is clean. No matter your fitness level, the trainers will work with you in a non intimidating environment. The owner is amazing and will help you to reach your goals. I was so out of shape when I first started and she not only taught me proper form, but how important meal planning is. I love the intimate environment and they have class times that really accommodate my schedule as a working mother. I can't say enough great things !!! read more

I absolutely love Thrive Health Lab! I live in TX and participated in an online weight loss challenge last year. Coach LaLa was so attentive to my needs and went above and beyond to make sure all of my questions and needs were met. She even text me to make sure I was holding myself accountable. While in LA I was able to visit one of the classes and was blown away! The class totally kicked my butt and I loved it. I can't wait to go back so I can take all of the classes like the yoga and stretching class. The staff was super friendly. A small but mighty gym and staff! If you're in the LA area I would highly recommend Thrive Health Lab! I know for sure a kick butt workout will be on my agenda the next time I'm in LA. Rooting on Thrive Health Lab all the way from TX! read more

Coach LaLa has virtually been coaching me for years now. I'm so happy that she owns her own establishment. It's clean, spacious, and inviting. Even though I don't live as close as I would like, I don't mind the journey for the 5am classes on Fridays. read more

This is a great gym for all fitness levels. I am someone who has regularly lifted weights for many years and the idea of taking "fitness classes" never really appealed to me. I took a chance after my wife started attending classes here and was blown away by the different types of classes, quality of the workouts, and, most of all, the staff. Everyone is positive and works really hard at motivating you to get through the workouts. I have never left this gym feeling disappointed or having my time wasted. You won't regret coming here. read more

I mean what more can you ask for in a trainer. Coach la la and her crew practice what they preach. I attended a group session, was nervous at first but afterwards I felt great. She encourages you and provides just enough push. The gym is so unique too. Love the intimate space she's created. read more

I absolutely love this gym! LaLa is an amazing health coach who gives 110% to anything she does.

Amazing workouts great music great trainers nice small classes covid compliant. Best of all it's in this amazing neighborhood

I've been to many gyms. I even majored in exercise science but I always hated gyms. They are intimidating and there's too many people. I've been to planet fitness to equinox and I never could fully commit to the gym. Then I found Thrive Health Lab. When you're joining this gym you're joining a community. People of all ages and ethnicities are there trying to thrive. There's so much motivation and inspiration here. From the hard core work outs to the meditations everything about this gym is what you need. The class sizes are small so the coaches all give you the focus that you deserve. I think that personal training is so worth it to meet your goals faster. There's also challenges in the lab that have cool prizes and gets you the transformations you're looking for if you fully commit. Thank you Thrive for changing my outlook on gyms. read more

Amazing space, great energy, and intense workouts! Plus there's a fridge in the lobby, to grab healthy , yummy food too. Can't recommend Thrive enough! read more

I have been a member of many gyms over the years and this is the ONLY gym that I actually want to step into because the energy and positive vibes are evident in the instructors and other members. Lala, the owner is amazing and she has an incredible vision for health and fitness in the community. I have personally trained with her and she is no joke in pushing you to the next level but with a smile. I also love Ana's yoga classes. If I have a bad day that I need to forget, I can do that in her class. It was my first time trying yoga and she was so encouraging it made me want to continue. Since the gym has become Thrive there are even more great classes, guest speakers and meal prep. I can't say enough great things about this place. read more

I had a great experience with coach Ashley Hill, her workout kicked my ass, but i love her for it. 5/5, would come back again read more

Thrive Health Lab - Gyms Near Me - Los Angeles, California

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I LOVE Thrive! The trainers are knowledgeable & supportive, they pivoted during all the COVID shut downs and came up with solutions to keep their clients engaged and training, & I love the community feel at the gym! 10/10 would recommend Thrive for beginners & more experienced gym attendees! read more

Dope facility, positive vibes, and amazing instructors who are committed to total health and wellness! Coach LaLa works hard to push you towards your individual fitness goals. Definitely a jewel in the community! read more

Thrive is everything I've been looking for in a gym!!! It's truly a family environment and I feel challenged in all of the classes. I'm used to be involved in all types of sports so I needed something challenging to whip me back into shape. The staff is great and extremely knowledgeable! Will definitely continue coming here. read more

I've been coming to this gym for over two years. (It's been rebranded recently, but still as awesome as ever.) The trainers are attentive, knowledgeable, and eager to help you reach whatever goals you have, be it improving your mobility, building a bigger, rounder behind, or six-pack abs: they can guide you there. The community of members keeps you accountable and motivated, and the classes fun and challenging. The gym is always clean and full of positive energy. Just give one class a try. I'm in the best shape of my life and this gym is 100% why. read more

Good morning, I wish i could gave this place 10 stars. This is a amazing faculty, it has a lot of up to date equipment, friendly staff, great coaches, great customer service, and priced very well. Coach LaLa is very passionate about what she does and genuinely wants to make a difference in the community. I have also used this location for a business event a few times and the owner was very helpful and has great customer service. The location is always very clean and well organized. read more

Great trainer and nice gym setup. Lots of different ways to workout. Down to earth, professional and attention to detail. Meets you where you are...and helps you move forward. read more

Coach LaLa and the Team at Thrive Health Lab are committed to helping clients with their overall health and wellness - mind, body & spirit. The team of coaches, trainers and instructors are knowledgeable, encouraging and caring and will provide the support needed to help you reach your goals. With a diverse schedule of classes, there is something for everyone no matter your current fitness level. read more

Clean! Organize! Friendly Smiles! Not intimidating! Glad I could find a good space 5mins from my home

I love the coaches and atmosphere of this place. Everyone is so positive and supportive no Matthew your fitness level. The instructors are great and I burned a lot of calories. They are patient when you aren't sure how to do the exercise and push when you are a more advanced. This is a great workout location in the area and I highly recommend you checking it you. You will love it :)! read more