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    Therapy DC

    5.0 (1 review)
    Closed 9:00 am - 8:00 pm

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    11 years ago

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    The Sterling Group - Our certified therapists at The Sterling Group

    The Sterling Group

    4.3(6 reviews)
    1.5 mi

    Warning: My experience with The Sterling Group in March 2025 consisted of misleading claims and…read moreunprofessional conduct that borders on an ethics breach. I saw this practice's name as one of the few providers in DC of in-person group therapy which I was looking for, so I scheduled a consultation call. I was called by the leader of the group, Shelby Allen, LSGW who asked me some questions about what I am looking for, said that it sounds like I would be a great fit for the group and could benefit greatly from it, and then told me I could not join because the group was full. I was disappointed as this seemed like something to bring up before wasting my time but I was somewhat pleased that Shelby suggested I do personal therapy with her until finding a group, even though I was specifically looking for a group, that seemed like a reasonable compromise for what seemed like misleading and unprofessional communication regarding the group. During my individual intake session at the office, I was asked all the basic questions about what I was looking for and I said that if I was going to do individual instead of group, I would prefer something other than cognitive-behavioral therapy (CBT). She said that she and the practice typically do CBT and I responded that I had not done one-on-one talk therapy in a while and would be willing to try it out and go from there. She then encouraged me to talk about my reasons for seeking therapy, i.e. my trauma, my insecurities, and even - in her words, my "experiences with grief and losing loved ones" which she explicitly asked me to share. Towards the end of the session, she told me that she would not be able to offer me therapy because it was "not a good fit." Feeling gut-punched, I asked why it wasn't a good fit and she said because of two things I mentioned AT THE BEGINNING OF THE SESSION: That I had a preference for methods besides CBT and that I had been diagnosed with OCD. If that was the case, then it is grossly unprofessional at best and a breach of ethics at worse that she encouraged me to share some of my most sensitive and personal, private information under false pretenses. I never would have shared most of what I did with her if I had known what she knew; that we would not be working together in therapy. My experience was grossly unprofessional at best, and an ethics breach, predatory negligence at worst.

    Finding The Sterling Group has honestly been a turning point for me. I had been nervous to start…read moretherapy again because past experiences felt either too clinical or like the therapist wasn't really listening. With The Sterling Group it's been the complete opposite. My sessions feel collaborative -- some days it's about untangling the big picture, other days it's about what's right in front of me, and both feel equally valuable. What I appreciate most is that I never feel rushed or judged. There's a genuine sense of care, and I've been able to open up in ways I didn't expect. Even outside of sessions, I notice myself handling stress and relationships differently, which is a huge change for me. The office itself has such a calm vibe, but it's really the people who make it feel safe.

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    Sara Oliveri Coaching - All services are available virtually!

    Sara Oliveri Coaching

    5.0(15 reviews)
    1.1 miDowntown

    I have not encountered a human being more kind, insightful or intentional. Sara has been an…read moreabsolute gift to me personally as well as to my marriage. She is a bright light in the midst of the confusing, painful parts of life. She has helped my husband and I time and time again when we have struggled to communicate, heal wounds, or align our priorities. Our sessions with Sara always leave us with so much more to talk about and learn from each other - the value does not stop when the session ends. We would not be the couple we are without Sara's support, and we would wholeheartedly recommend her to any couple looking to strengthen their bond and have a happier, more intentional relationship. She will work wonders for you.

    Sara is an absolute gem, and an amazing life coach. She is the best at what she does…read more I started seeing Sara for help with my career development, but the coaching that she has provided has ended up improving almost every aspect of my life. Sara is kind, caring and a wonderful human being. She makes you feel completely comfortable from the very beginning. She's also extremely motivating, and a fantastic listener. Her coaching fosters productivity, and she promotes introspection that's truly life changing. Sara will provide you with real, practical tools and strategies that you can use to make the improvements in your life that you're aspiring to make. If you need a life coach, look no further. After just 10 minutes of your first appointment you'll clearly see the value that she can bring to your life.

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    Therapy DC - c_and_mh - Updated May 2026

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