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    The Wellness Diva

    5.0 (5 reviews)
    Open 9:00 am - 7:00 pm

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    2 months ago

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    Maureen N.

    Thank you Deborah! It was inspirational working with you.

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    3 months ago

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    5 years ago

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    Maureen N.

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    5 years ago

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    Uma Dhanabalan, MD, MPH,  FAAFP,  MRO, CMS - Uma Dhanabalan, MD, MPH, FAAFP, MRO

    Uma Dhanabalan, MD, MPH,  FAAFP,  MRO, CMS

    4.2(5 reviews)
    3.7 km

    The best doctor I have ever had. Professional, knowledgeable, understanding and extremely thorough…read more I am 57 years old and have never found a Dufour with her expertise and kindness. I will never have another doctor. I highly recommend you use her services.

    Everybody likes Dr. Uma because she is charming and articulate, but the fact is that by insisting…read morethat all patients come back for three month and six month visits, and charging for these, she is taking advantage of patients who don't know that other doctors won't insist on or charge for these extra visits. Other doctors certify patients for a full year at the time of the first visit, which is what the law allows. I saw Dr. Uma and she gave me a complete physical, which was fine, but I didn't need one. She talked to me all through it telling me all about how Medical Marijuana works (I already knew quite a bit of this.) What can I say, she was charming. Then she gave me my certification, ( not a hard one, my illness is right in the literature.) But then my certification cancelled after a few months. I went to the pharmacy and was told it was no longer any good. I am not sure what she has to check out after 3 and again after 6 months. The disease will remain and she can't even recommend particular strains, they're not allowed to. So, if the idea of medical Marijuana makes you squeamish, and you need someone classy to make it seem all right, and you can pay extra for this service...be my guest. Otherwise, check out less high overhead operations.

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    Uma Dhanabalan, MD, MPH, FAAFP, MRO

    Uma Dhanabalan, MD, MPH,  FAAFP,  MRO, CMS - UHW Logo

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    Uma Dhanabalan, MD, MPH,  FAAFP,  MRO, CMS - 'Cannabis is not an entrance drug, it is an exit drug from pharmaceuticals and narcotics.'            Dr. Uma Dhanabalan

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    'Cannabis is not an entrance drug, it is an exit drug from pharmaceuticals and narcotics.' Dr. Uma Dhanabalan

    Fitness Together

    Fitness Together

    4.9(54 reviews)
    2.5 km
    Certified professionals
    Available by appointment

    If you're a busy dad of three like me, you know the fitness struggle is real. It's been a loooong…read moretime since my high school Track days, and trying to maintain a workout routine between kids and work was just not going to happen. I've lost track of the number of times I've said, "this is the time I'm going to stick with working out." I started going to Fitness Together last year and it's been exactly what I needed. No crowded gyms or waiting for machines. Expert trainers who handle all the thinking (and racking weights!) for me. Sessions on my calendar that keep me accountable. The trainers plan the workouts, track my progress, and actually make sure my form isn't awful. It's amazing how much easier it is to stick to a workout routine when all you have to do is show up and focus on picking heavy things up and putting them down. It's been the only way I've actually stayed consistent. If you've got fitness goals but zero time to waste, definitely check them out. Super glad I found this place.

    "Fitness Together in Belmont has been life changing for me. Two years ago, I was living a pretty…read moresedentary life, eating poorly and dealing with multiple chronic injuries due to lack of exercise. I decided to try Fitness Together and the experience has changed my life! Unlike other fitness places I had tried, this program is tailored to my specific needs on a daily basis. I work with trainers one-on-one and they have come up with a workout plan and a meal plan that fits my personal goals. The trainers at Fitness Together in Belmont are extremely knowledgeable, encouraging and friendly. If I have any physical discomfort when I arrive for my session, they alter the exercises to accommodate my needs. Coming from someone who has always hated to exercise, I actually like going there because I feel supported and cared about by the entire staff. After working with them for two years, I am 40 lbs lighter and feel physically better than I have in a decade. I am so grateful to this amazing team of people for helping me obtain a healthier lifestyle! "

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    Get Lively: Health & Fitness

    Get Lively: Health & Fitness

    5.0(8 reviews)
    2.5 km

    I started taking Jan's class at some free events in town. I wasn't sure what I was getting myself…read moreinto but her 90's playlist and her encouragement kept me coming back. She's gotten me hooked on feeling good, going the extra mile (or rep) and making time for myself. I don't think I've ever done the same workout twice, and she'll help you kick your own a** on a weeknight (Come find out about Saturday mornings!). Her studio, her clients and the environment she's created are truly special and if you are on the fence about working out...I promise you won't be after finding success in her classes! She modifies all the work before you have a chance to wonder if you might need it and you'll always leave with a smile on your face-either because it's fun, or you've just kicked your tush in ways you didn't know you could. (The old cliche stands true here-If I can do it AND love it-so can you!!) #getlivelycrew

    I've been working with Jan for over 3 months now and I NEVER imagined the mindset shift that I have…read morebeen able to accomplish around food, eating, habits, and my self-esteem. I've always struggled with my weight, and trying weight loss diet's like WW, calorie counting, etc. never worked. I would get really strict with myself, hate what I was doing, feel terrible when I failed and then indulge more in food. But Jan and Get Lively have completely changed the way I think about food, my body, and my habits. Her in-depth intake process, constant focus on her client, and ever-evolving and individualized approached helped me to examine my deeply ingrained feelings around food and start to work on creating a healthier mindset and lifestyle. Her system is not a get fit fast approach, its a calculated and individualized approach that helps you to look inward and find the root causes that are holding you back from where you want to be and then a tailored approach of how to improve! I cannot recommend her enough and I know my friend who recently started her program is loving her too!

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    Get Lively: Health & Fitness
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    The Wellness Diva - healthcoach - Updated May 2026

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