CrossFit110 has been my home gym since 2019. It is a friendly and welcoming CrossFit gym that…read moresupports folks of all ages and levels. You can challenge yourself here no matter your skill level - scaling and modifying the workout to your fitness level is always an option. Great people, great coaching, great ownership. Highly recommend if you are looking to give CrossFit a try!

Crossfit 110 is AMAZING. Kim the owner is AWESOME. She is committed to the success of everyone…read morethat walks into her gym. The coaches are great. They each know how to help you get the best out of the workout. Crossfit 110 has an amazing community environment. I am grateful that I was introduced to it. 2 Thumbs up and I highly recommend Crossfit 110 and Kim,.

I have been to several types of fitness places over the years - from big chains to local businesses…read moreto personal trainers, do-it-yourself equipment workouts to structured classes (usually with many people in them). The Fitness Factory in Salem, NH outshines them all. The owner/main trainer Jon is not only an expert in his field, but he imparts a joy for his work that manifests as innovative routines, fun but purposeful contests, and many ways to find your personal way to better fitness and keep it! Classes and one-on-one only make it all personal. And the music is awesome, set to make you move and groove to the ideal heartrate which is monitored and displayed on Heart Rate Ninja - which Jon created! His staff, Sandy and Tyler, emulate his philosophy and keep us going. Just superb; 10 years there and no end in sight for me! If you put in the work you will be better physically, emotionally, and enjoy it!

I love the morning boot camps here. Also this gym is great place to not just work out but also find…read morea better place to be healthy and become who you want to be

Best money I have spent on myself! You have one body and taking care of it is what SLS is all…read moreabout. The owner is so friendly and knowledgeable and the staff is amazing. I Love doing personal training with Holly and the classes are great. There is something for every skill level.

Excellent classes , has Parkinson's classes, 65 + classes and classes for everyone ,also has one on…read moreone classes.

If you're looking for a personal trainer or boot camp classes, look no further. Kristen at BBK…read moreFitness is the best, and gets results! Kristen is a fitness instructor who runs outdoor boot camp three times a week. I had not worked out regularly in a literally years, but decided to sign up for her 6-week fitness and weight loss challenge. In a short time, I have gone from someone who considered walking up three flights of stairs a full day's workout, to someone who not only works out daily, but looks forward to it. Tying for first place in her 6-week challenge, and seeing visible results, kept me motivated. I have lost pounds and inches, and my BMI is in a healthy range. I no longer feel like I have to dress to hide my body. I can wear whatever I like, and people are complimenting me on how "fit" I look. Believe me, if I could do this anyone can. Kristen also offers private and semi-private personal training sessions.

Kristen is an incredible, motivating trainer who will push you just enough out of your comfort zone…read moreto help you reach your goals while still having fun. I've seen amazing results from both bootcamp and individual sessions, and I would recommend her to anyone regardless of their fitness level or experience. Truly the best around!

Started training at Orangetheory Fitness from their Waltham branch, but I prefer Chelmsford. Not…read moreonly is it closer to home, but the trainers really observe and correct your form. Love how Maureen is super attentive and even explains what all the fancy gadgets and zones mean. Nicole watches my form and lets me know why certain muscles should be the driver of the workout. It's also much spacier here and I like how I can book a class within 30 mins and be guaranteed a spot. Even though some days feel light to me, OTF is starting to grow on me.

Monday, January 15th, 2024 on Martin Luther King day I called them all morning and all day and EVEN…read moreleft a voicemail for them regarding questions I had about my appointment and no one picked up or returned my call UNTIL way later after I got back to the bus (paid for nothing) did they let me know they were open like wtf. TERRIBLE.

Being a "senior citizen" and having already experienced the gym scene as well as several personal…read moretrainers, I knew what I did not want to repeat. I wanted a very knowledgeable, respectful and talented person who could meld athletic expertise, with my personal needs taking into consideration very specific medical limitations. Could I find such specifications? I certainly did with Pam and Meta Performance.,she knows when and how to "push" performance but also knowing the mechanics of movement is able to adapt and tailor routines for maximum benefit. I'm a believer and will continue with "quadzilla", a compliment her fellow strong men/women dubbed her after a recent award winning performance. Great job, I'm a very satisfied participant

From the owner: Meta Performance Center combines training methods such as Olympic lifts, strongman training, cardio…read moreconditioning, & boot camps to help meet your fitness goals. Meta Performance Center is dedicated to helping you achieve results through hard work and a strong group dynamic. Our programs combine various training methods from traditional core lifts to Olympic lifts, strongman training, cardio conditioning and boot camps. We place a strong emphasis on increasing your overall fitness level while teaching you how to maintain and continue on your fitness journey. It makes no difference if you are a professional athlete or someone who has never stepped into a gym before, at Meta Performance Center we will customize our programs to fit your needs. We welcome all fitness levels and anyone who has a goal but are in need of a plan. Our programs include, but are not limited to: Athletic Training - high school, college, pro, "weekend warrior", Fat Loss, Running Programs - 5k, marathons, etc., Body Composition Change, Rehabilitation, and any other fitness goals or needs. The staff at Meta Performance Center will provide the motivation, guidance and atmosphere necessary to achieve dramatic results for anyone who comes in with an open mind and a willingness to work. Every program is as unique as the individual. Contact us for a free 1-on-1 consultation to discuss your goals and how we can help.

Last Thursday night I came to try hip hop Zumba for the first time and yikes it is hard!!! Everyone…read moreelse in the class is dancing away and I'm in the back looking like a monkey lol. The instructor was really funny and upbeat and dayum can she dance! I just wish they would do the dance slow one time so we could learn and then speed it up. Otherwise it was very frustrating to learn and you have to be committed. I almost gave up but glad I stuck to it. I'm actually looking forward to going back this week and giving it another try, clearly my white girl moves need some work! Was only $5 too if you bring a friend! Then you can laugh at each other and be like girl wtf you doing?! Side note there was a dude in the class, so don't be intimidated to try boyz.

This spot is great! I always enjoy my time at zClub and each class I have taken has been money well…read morespent. I usually attend Zumba classes each week, and the room is always full of motivated and powerful women that inspire me! Instructor Dawn is nothing but polite, fun, and attentive to everyone's needs. Great place to work out.