I do not often write reviews but I felt compelled to do so having read a couple of negative reviews below. I am 30 years old and the idea of "therapy" is something that my generation do not understand unless you have a serious problem! It is a taboo subject that you keep to yourself and can be quite a depressing thought that I have a problem I cannot deal with alone. After postponing for weeks I finally made the decision to meet with Steve Burns of the back of a number of positive recommendations. I met with Steve via Skype for a free 30 minute introduction to assess if we would be able to work together. I found this excellent as it gave me a chance to feel comfortable with my "therapist" and ask a lot of questions around the process, cost, etc. Steve immediately created a good connection and put me at ease. He was very upfront with me in terms of our working relationship and the cost associated with the work we would do together. Therapy is not cheap and this is something you accept when you begin. Given it is my life I am dealing with I am not sure "cheap" would be my preference either!! I am not sure you can put a price on being happier everyday! Following our initial discussion I had 4 further sessions with Steve which more than justified the cost anyway. He probed the issues and helped me deal with them in the right way. He will not solve your issues for you, you have to take responsibility yourself but he will ask the right questions and support you in making the change you want. As a result I felt better, more confident, less cornered by my life and able to really see a better way of living. To say it has changed my life would be a little cheesy, however, I really believe that the work I did with Steve was the most worthwhile personal development work I have ever done. The issues that I have dealt with for a long time without success I now have a control over rather than them controlling me. Steve is fun and likes to make jokes to lighten the mood, however, he is highly professional and knows his stuff. He is passionate about helping people and that comes across in every conversation we had. The hypnotherapy session we had I also felt was a success. I certainly felt an increased pace of change as a result. Again, real successful change comes from your personal commitment to do so. Steve and his team were phenomenal though at helping me along that path. In summary, if you are looking for a company that really cares about helping you change an issue, a phobia or just looking for some impartial guidance in helping lead a better life I would highly recommend them. read more

After several years of unsuccessful attempts to quit smoking, i went to meet with Steve Burns at The Therapy Lounge in a last ditch attempt to kick the habit. I had experienced hypnotherapy on a number of previous occasions. All were successful for a short period of time, however, once the magic wore off, i found myself reaching for the cigarettes once again. After a few minutes of meeting Steve, it was clear his approach was different. His manor and way of communicating was extremely relaxed and friendly, I felt like I was talking to someone who I'd known for a long time and to someone who genuinely cared. We spent the first session talking about cigarettes and the hold they have over an individual, what we believe the benefits to be and how they supposedly make you feel better. Through the session we deconstructed this belief system and began to set the mind working on how to change the way I looked at cigarettes. All of my other experiences with hypnotherapy had just been a case of sitting down and letting the magic happen, this was much different. The session was informative and enlightening, leaving me with a sense of excitement as i left the room. On returning a week later and carrying out all the homework Steve had set me, we set about the hypnotherapy side of the treatment. After an initial chat with Steve, it was clear I had changed my beliefs towards smoking and was ready for the chair. I went under very quickly and of course have never smoked again. Whenever I do think about smoking, all of the background treatment comes into play and prevents me from even thinking about picking up a cigarette. The Therapy Lounge's approach is different because they make you understand why smoking isn't good for you and you look at it with a different perspective once you've completed the treatment. It is much more involved and therefore the longevity is far greater. I couldn't recommend Steve and his team highly enough, so much so, I returned later in the year for different therapy. read more

I strongly advise against giving any money to these people, having paid a lot of money for smoking cessation hypnotherapy, not once during my visits to them did i feel remotely hypnotised or even relaxed and least of all, less inclined to smoke. Having left the 1st and 2nd sessions without any less craving to smoke I rang for advice and was treated brusquely on my 3rd visit by a different guy, Steve Burns as if i was becoming a nuisance. Entering his office.the copy of Paul Mckennas book on smoking didn't help instill confidence in his abilities. His manner was exactly as if Steve Coogan were doing a spoof therapist,. The final insult came as I was slowly getting up from the chair at the end of the session (slowly because I was desperately at this stage trying to convince myself that I had actually been hypnotised and would never want to smoke again). I was promptly told to F*** off by the so called therapist (in a sort of laddish, was he joking, not really sort of way). After each visit, I was given a recording of the 'treatment' on a cloud stored file which deletes itself a day or so after the session. I tried listening to it but it sounded even worse at home away from any delusion provided by visiting them in their environment. It just sounded like a man forcing himself to talk in a slow, deep voice. Almost comical if it hadn't been so expensive! Googling them later I find that their backgrounds are as much business and marketing as they are therapy and psychology. They have now obviously decided to apply their skills to marketing themselves as hypnotherapists at very high hourly rates. Unfortunately they do the marketing very well, not so the actual 'therapy' you have paid for. In light of this please be more skeptical than I was of their testimonials and particularly the promotional videos on their website that now look to me more like an actors than a happy ex-smoking client. Obviously this is my opinion, read more

I went to see Kirsten having had a very bad cross country (horse riding) accident 5 years ago. I had tried and tried to 'get back on the horse' and go jumping again but, despite trying lots of different things (including lots of Bach's rescue remedy!) I was still terrified and would often leave my lessons in tears. After my session with Kirsten, I was feeling so positive again about jumping that I booked my first lesson in 10 months. My last jumping lesson that I had been to, I left after half an hour in tears and pretended I was ill (although I did actually think I might be sick from nerves) and I booked 3 more after that which I cancelled an hour before because I was to terrified to go. Anyway, I went back and - to really test whether the hypnotherapy had worked! - unknown to me until I turned up, I was given the horse that I had my horrible accident on and who had put me in a wheelchair! I hadn't ridden him since my accident so I thought this would really be a test! On top of that, it was incredibly windy and the jumps kept blowing over, so that added to the hurdles to overcome! Notwithstanding that, I not only stuck out the whole lesson, but really enjoyed it and had a huge smile on my face. There were 1 or 2 moments where I had a wobbly moment for a second, but I thought of everything we discussed in our session, and very quickly managed to go back to being calm and collected. If I hadn't gone to see Kirsten I would not even have got as far as booking another jumping lesson, let alone actually enjoying it!! I only had 1 session with Kirsten and now I am back to enjoying jumping again straight away! I would highly recommend her for anyone who has any fears or phobias - I didn't think I would be able to get over this but she has helped so much. read more

I'd definitely recommend The Therapy Lounge. After an extremely bad time where I was really struggling with life in general - suffering from depression and anxiety. I was loosing jobs because my anxiety was so high that it was making me unwell physically and unable to interact with others. I'd hit rock bottom and was struggling to find a way out. I'd tried all the usual depression and anxiety practices such as counselling etc. and they hadn't worked. I was looking online for something else to try as I needed to start seeing some light at the end of the tunnel before things took a further turn for the worst so to speak. I spoke with Steve on the phone who listened intently to my problems and explained that hypnotherapy wasn't for everyone but that he felt Kristin would understand me and my problems and arranged for me to meet her. After one session I was feeling much more hopeful and after my 3rd I felt much more confident about interacting with others. She advised me to take some time out from work to find myself again and get back on my feet. I took her advice and after a while my confidence came back in full force. After that I applied and got a job but before I started working again I started to panic about what others would think of me. I went back to Kristin for another session and I haven't looked back since. I've got the job I always wanted and I've made friends both inside and outside of work which was impossible for me if I look back 2 years. I can't thank Steve and Kristin enough for their help. You've given me my life back so thank you. read more

I have to say the process all starts off great. I was quite unsure about the process and worried about it affecting my sleep. (they were helping me give up something). I was reassured by Steve that everything would be fine. I was also promised I'd only pay for the first two session and then they would help me for the next year if it was needed so nothing to worry about. My first session (which was the most expensive) didn't work at all. The second session (which was still expensive) was to be honest useless less than 30 mins instead of 2 hours. I complained and this time Steve said he would see me himself. So I started the process again with Steve this time for free as I had the guarantee. Which I must add took ages with lots of chasing to be done by myself. First session to set up and next to have the hypno. I have now given up but to be totally honest It was just as hard as doing it without hypno as I have quit before for periods. I also contacted Steve after 2 weeks to say I had given up but was still struggling with sleep which was my main concern. Steve emailed saying he would give me a call. 3 weeks later still waiting and I have given up. To sum up it seems they will help but expect to be messed around a bit and to chase them relentlessly to get anything done. They takes ages to get back to you and also rearrange quite a bit too. They are nice guys but I'm sure there are more conscientious people out who would provide better help. I'm still struggling to sleep but hoping this will improve in time. read more

Steve Burns and The Therapy Lounge have completely changed my life. Or rather, in a short space of time, it's given me a framework and a platform which has empowered me to completely change my own. I'd been acutely aware of alcohol related problems plaguing several aspects of my life for some years, but unable to either understand the underlying issues behind them, or abstain in social situations for long periods. TTL has completely reframed the addiction for me... and given me the key to the shackles that had been holding me back for so long. I'll be forever grateful for the daily spring in my step, smile on my face and renewed ability to life to the full - including social situations even more than before. There's so much more I could write but, rather than attempt to summarise the therapy and multifaceted way in which it has changed my life, my advice for anyone experiencing something similar (whatever may happen to be the drug of choice or method of numbing) is: stop the rot and avoid delay. Invest the time in both yourself and the things in life you value the most. Don't look for a magic switch and stay as open minded as possible. Enjoy the ride and look forward to the blue, halcyon skies which are coming on the road ahead... it might be a daily journey (isn't life generally?), but - man - they're beautiful. read more

I owe a lot to Danny at The Therapy Lounge: my happiness, general wellbeing, my successful relationship with my partner (we're getting married in July!!) and the freedom of no longer being controlled by my past demons. Prior to meeting Danny I had my doubts about whether hypnotherapy would work for me (I'm mega stubborn and had been convincing myself that I didn't need help for over 10 years). How wrong I was! In the first meeting Danny was attentive and made me feel at ease, I left that meeting feeling positive and excited that my life was able to change. I then saw Danny for another 3 sessions and spent approx. 2 hours with him each time. We tried a combination of hypnotherapy, NPL & CBT and the results were absolutely phenomenal. In the space of 4 sessions Danny had given me the tools to change my outlook on my past and I felt new and invigorated and no longer bound in the cycle of self-deprecation, anger and frustration. I know it sounds unbelievable but Danny actually changed my life, I cannot thank him enough for what he has done for me and I would recommend Danny and the services of the Therapy Lounge to absolutely anyone. The hardest thing was admitting to myself that I needed some help, but once you get over that and seek help you'll wonder why you didn't do it before. Trust me you're in safe hands! read more

I went to see Kirsten Dahlerup 4 years ago with very low expectation of her and myself succeeding in this treatment. It was for some blocks I had at work. I found the therapy lounge online and liked their manner the best from all the others I spoke with. The treatment went to be 2 sessions which I didn't plan to, however, looking back it was important to set the results in concrete so they will last for a lifetime. I was very surprised when slowly slowly things started to work like by themselves, and new beneficial ideas started to stream for me. Change was happening. This year I came back to see Kirsten for something else and it was a whole new shine of light for me, in many ways. Kirsten is very pleasant, knowledgeable and professional. It seems that she connects to you quickly and really is there for the clients benefit. The price can look a bit high, however, doing the maths, it is way cheaper (and more effective imho) than a year or 3 of psychological treatment. Besides, she's got beautiful teas that she treats for in the beginning. Highly recommend. Thank you. read more

I wanted to stop smoking and booked myself in with The Therapy Lounge as they looked very professional. Having smoked about 20 a day for over ten years I really didn't think this would work but very much wanted to kick this horrible habit and save myself plenty of money in the future. The sessions were split into two with some homework in between which I felt really helped the process. Before the start of the second session I asked if I should throw away my 'last' pack of cigarettes to remove temptation and was told they wouldn't matter any more so could keep them in my coat pocket. I have not smoked a single cigarette since walking out of that session over 12 months ago and many friends and family still can't believe I don't smoke due to hypnotherapy! 100% worth it and I am saving so much money not to mention being a lot more healthy :) LM from London read more

Following a severely traumatic physical and mental experience in January 2015, I felt I needed to find something for myself which would quickly return me to my former happy self. I decided to have hypnotherapy, and contacted the Therapy Lounge. Within a few days I'd had my first session, which turned out to be just as beneficial as I needed. In fact, by the end of 4 sessions, across about 3 weeks, I was pretty much back to normal. Knowing how I'd been before the start, this was quite an achievement, believe me. At the start of the sessions, I'd scored myself, I think, about 1 out if 10 in terms of how good I felt about life. By the end this was up to 9 - and I don't give 10's for anything! I truly believe the hypnotherapy was life changing for me. I wouldn't hesitate to recommend Kirsten and her colleagues to others - indeed, I have done so. read more

I booked into the therapy lounge for a session of hypno therapy to help with my nerves on appearances for the knowledge of london. Of which have now passed and will be driving a cab soon. Without Danny and the therapy lounge i do not know where i would be and have since reccomended many other students to him who have also passed or are on the roght track to passing. As i said without this i dont think i woukd have passed in the great time i have and am completely and utterly greatful to them! Would reccomend them to anyone absolutely amazing place and people also not after your money but want to see you do well i was first told i would need around 4-5 sessions after 3 Danny told me tbat was enough! Great people great place Mr R. Keefe read more

I had 3 hypnotherapy sessions with Kirsten Dahlerup at the Therapy Lounge, and she was absolutely brilliant. Yes, it was expensive, but looking back now, a year and a half on, having these sessions was the best decision I have ever made, and the best thing I have ever decided to spend money on. I was in a very self-destructive pattern that I was unable to break out of on my own, and these sessions were the turning point. Some things changed immediately after my first session, and other things have been a longer process, but I can honestly say that without Kirsten's sessions, I would not be where I am now. read more

I was recommeded the therapy lounge by a colleague who spoke highly of her experience. I went for a fear of touch, intimacy and commitment. I recently kissed somebody, which has been very difficult as I don't drink or take drugs. I also am much better at hugging people and have had friends and family tell me the noticable difference. I am not yet sure if the hypnotherapy has made my fear of commitment any better. Will have to wait and see. I went to see Danny, he is also quite funny and easy to talk to. Will probs go for smoking when I feel like quitting. read more

I engaged the services of the Therapy Lounge almost two years ago to help me quit smoking. A smoker of fifteen years, I had at that point tried just about every method to try and stop (NRT, Alan Carr etc). Michael Carthy was always very polite and behaved in a professional manner. When I had a momentary relapse some months after the first session he swiftly arranged another appointment and I'm happy to say that haven't smoked since. I have recommended the Therapy Lounge to friends and colleagues on numerous occasions and will continue to do so. read more

I visited Steve with a fear of public speaking. After two and a half sessions he gave me the belief to tackle this. That was the start of the year and I've not looked back since- I've done a few presentations since, culminating in a full blown formal presentation a few weeks back- something which was previously unthinkable! Steve has lifted a weight of my mind and taught me lots about how my mind works. I still often refer back to our sessions when I find myself stressed. A really nice bloke to boot too- would thoroughly recommend! read more

I would like to thanks Kirsten for help in restoring my confidence levels. It was a relaxing and comforting experience and I received hypnosis in the first session. She also recorded the session for me and sent it to me so I could play it back to myself in a quiet ten minutes when I knew I was going to be in a stressful situation. My follow up session included a lesson on how to get into a relaxed state myself without her help. This has been invaluable for me and I have recommended to my friends. Thanks so much! read more

I first went to see Kirsten at the therapy lounge several years ago for chronic anxiety. I saw her for 3 sessions in total. She informed me about hypnosis and how it works and I found it extremely relaxing. She also told me that the anxiety might take several weeks to pass as my brain had to make up the necessary connections. To my amazement, 2 weeks later, my anxiety disappeared and I was able to get on with my life. I found Kirsten warm, gentle and truly caring. I can't recommend her highly enough! read more

I started seeing Steve a couple of years ago for exam anxiety my treatment was extremely effective using hypnotherapy and now I see him for personal and career matters; Steve is excellent, I can't rate him highly enough. Whenever I get stuck, Steve is able to breakdown my fears and help me overcome barriers so that I am free to lead an extraordinary life! If you want the same for yourself I would highly recommend booking an appointment, you won't regret it. read more