Body, Mind and Sol is an amazing yoga studio. I started with an unlimited new member pass and…read morequickly fell in love. It is truly the best thing I have ever done for myself. All of the instructors are awesome in helping me make any modifications I may need. It is truly my practice and I love the peace and wellness each class brings me. There is a class for everyone regardless if you are new or experienced. Attending a class is my favorite part of the day because it allows me to take time for myself. It has helped reduce stress, gain flexibility and help with pain relief.

From the owner: Body Mind & Sol is a yoga studio located in Berea Kentucky. We offer many different yoga classes…read morefrom gentle to power at many different times of the day. We also offer belly dance and pilates. Come by and see us. Special offers for new students.

Wonderful Yoga for Stress Relief class with Erin tonight. I try to take a yoga class or two during…read morethe weeks when I'm on the road in Kentucky, Indiana, Ohio, and Michigan -- which is quite often -- and this class and the studio are both easily in my top 3. I have only occasionally gone back to the same studio more than once, but I think based on tonight that I will be back whenever I'm in Lexington! Beautiful space here and exceptional class... just what I needed.

Beautiful studio in a very easy to find location. I LOVED the design with the tall convex ceiling…read morethat reminded me of being in a big tent. Participants were very spaced out, this is a large room. Our yogi was very personable and easy to follow, I felt like I got a good workout in addition to the usual benefits of yoga. I can't wait to return for more classes here!

I wasn't here for the yoga, but the cafe seems to fall under the same umbrella. Judging by prior…read morereviews it has gone through some major changes in its time. What I encountered was a good-sized cafe with sugary beverages, waffles, and pastries (they had one salad, but I wouldn't call it a health food place). The apple butter chai I went for delivered pretty much the flavor you'd expect from that name, rather excessively sweet but fun. A waffle with banana and some very sticky Nutella was nicely carmelized. I kind of wish they still had the salad bar that some of these other reviewers seem to have encountered, which if it still exists escaped my gaze. Nonetheless, the cafe was pretty good for what it was.

Plank on Main is a boutique fitness studio on Main Street in Danville that also has an awesome cafe…read moreand bar! While strolling the street(s) of downtown Danville, my boyfriend and I were searching for a good place to stop in for a snack before our drive back to Lexington. After poking out heads in to look at the menu posted on the open door, we decided to have a seat when we saw there was also a bar with TVs so we could watch some march madness. Since it was St Paddy's Day, there was a drink special and we each ordered a beer as well as an order of chips and guacamole. The guac was plentiful and the bartender told us to let her know if we needed a refill on chips. There were a lot of other menu options that sounded appetizing and healthy as well, including juices, smoothies and smoothie bowls, coffee/tea, oatmeal, toast, salads, soups, and sandwiches! I can't speak with experience for the fitness classes; but they offer yoga, hot yoga, barre, pilates, as well as cycling classes. I can see this being a popular spot for Centre students, as its in an easy walking distance from campus. There was also a small stage set up for what looks like singers/bands/open mic nights! Plank on Main is definitely a great addition to downtown Danville

Beautiful studio! Owner is very sweet and helpful. We had an amazing TEA party here. Would…read moredefinitely recommend and hopefully return there next year.

Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful…read moreto work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically received work from Matthew and it really helped. I have always seen massages as relaxing and to work on your muscles alone, but they can do so much more! And they did for me!

Josh Saxton has been my massage therapist for over 20 years. He healed my frozen shoulder and many…read moreother aches and pains throughout my life. The doctors wanted to do surgery for the frozen shoulder but I tried massage first and it worked. That was the first time I met Josh...Josh always is very professional and accommodating. The work atmosphere is neat and clean and welcoming! He does excellent bodywork.

This is a nice, quiet and clean gym. My sons both love it and I feel great after my workouts.read more

I love this place. I can see it becoming my fitness 'home' for years to come…read more I've been a member of countless gyms, attended countless classes, tried different running apps on my phone, etc. etc. and yet, through all of that, I couldn't discipline myself to stick to a steady routine. Sure, I'd go to the gym for a few months, but then life got in the way and I'd cancel my membership, only to go join another gym several months later and do it all over again. I haven't been a member of any gym since I moved to Kentucky because there aren't too many options close by. Then back in January of this year, my husband and I found out how to become members of this fitness center and took the steps necessary to do so. If you are a Toyota employee, you can join this gym. If you are a spouse of an employee, you can join the gym. If you are a contractor or just a random person who wants to join the gym, you need to find someone that is currently a Toyota employee who is willing to 'sponsor' (vouch for you) your membership. I believe an employee can only sponsor one person. This is the route we had to take. When you sign up, you get five free training sessions -- which is AWESOME. I had Sara as a trainer -- who really listened to me and helped me come up with a plan to get my butt into shape. Merely two weeks into our training, I was already noticing a huge difference in myself -- how awesome is that? That just pumped me up even more. My husband's trainer (Wade) kicked his butt too, in a good way. We both loved the trainers we had. Let me tell you -- if you are not good at motivating yourself, getting a trainer is a fantastic way to push yourself to see results. This is what I had been lacking all those times I joined other gyms. We even signed up for a few paid training sessions after our free ones were used up. During the year, there are different sports leagues you can join. The center also has outdoor tennis courts, sand volleyball, baseball fields, and a nature walking trail. Oh -- and the best part? Lots of classes!! Yoga, weights, cardio, etc. The gym is pretty much open 24 hours except for Sundays and with special hours during holidays and Toyota shutdown weeks. It kind of became my second home.... I grew to see the same faces each time I worked out and looked forward to a session of strength-training. I got stronger, yo! Unfortunately, I canceled my membership a few days ago due to unplanned life events and tight finances. The $20/month membership fee is not expensive at all (in fact, it's kind of amazing considering that it covers the 24-hour gym, childcare, and all classes), but I'm at a point where I need that.... so once I get back on my feet, I'll rejoin this fantastic gym!

I can't recommend this studio enough!! I am new to yoga and felt so welcomed by the instructors and…read morefellow students. Every time I took a class with one for the first time they always made a point to ask my name and remember it. There is a perfect variety of classes and times offered that I can easily fit a class into my day. Classes are small and personable and instructors are very open to suggestions and feedback

Solid Roots Yoga has successfully created a space where yogis of all levels can practice in a warm…read moreand inviting environment. The teachers are knowledgeable, patient, compassionate, humble, and hilarious. Jessica, the owner, is such a well-rounded human being full of compassion and light. She leads honest flows that leave you feeling open, connected, and grounded. I appreciate the individual attention I receive during my practice: ranging from hands on adjustments to ethereal, grounding touch. Monday's Vin to Yin restores and reignites. Thursday's Form and Flow Level 2 rejuvenates and strengthens. Friday's Fun Flow brings yogis together for wine and conversation post-flow. Every class has something to offer all beginner, intermediate, or advanced yogis. Non-judging and full of lovely humans, Solid Roots have become home away from home. Another kicker: it's highly affordable. You get more than what you pay for. Check them out!