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    The Simple Fit Life

    5.0 (1 review)
    Closed 5:00 am - 9:00 pm

    Services - The Simple Fit Life

    Group fitness

    Personal training

    Virtual fitness classes

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    11 months ago

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    Eagle Gym - Raw bench press world record (110kg open class)

    Eagle Gym

    4.1(9 reviews)
    3.1 km

    Eagle Gym is an old school hardcore bodybuilding, powerlifting, strongman, boxing club type gym…read more If you love the sound of 45lb iron plates slamming together and you want to get brutally strong, Eagle Gym is the place for you. You can chalk up your hands, go for that new deadlift PR, and the gym will be cheering you on. Now under new ownership the gym is expanding into kickboxing, wrestling, jiu jitsu, MMA, etc. I first stepped foot into Eagle Gym over 15 years ago and loved the place ever since. Rick King the original founder and owner of Eagle Gym is a legend in the bodybuilding, powerlifting, strongman world, and Matt (the previous owner/manager) is also an extremely nice man with an extensive knowledge of bodybuilding, strongman, and powerlifting. I have a lot of fond memories training strongman events in the parking lot behind Eagle Gym or just getting my pump on inside the gym going down the dumbbell rack. I just signed up to the gym last week, met the new owners (who are very nice people), and I am excited to begin regularly going to the gym. I live 35 minutes away from the gym and I drive past a ton of gyms to make it to Eagle Gym. I am looking forward to the future of Eagle Gym keeping the hardcore bodybuilding, powerlifting, strongman, and boxing culture it is known for while also expanding the gym to include kickboxing, wrestling, jiu jitsu, and MMA. The gym membership is extremely affordable, and the new owners are very easy to work with. For the cost of some junk food and soda, you can afford a gym membership at Eagle Gym. Do yourself a favor, sign up to Eagle Gym, and get strong, healthy, and learn how to box.

    The gym has got some cool and effective old school equipment and a nice community, I enjoy the ease…read moreod membership, as opposed to commercial gyms. Rick King (one of the managers/owners) is super nice and a friendly guy, and was a bodybuilder back in the day, so he's a legit guy. Although the other owner/manager will get into arguments with you about treating the Dumbells with any less delicacy than a newborn baby. Didn't drop or slam any weights and still was confronted. He is quite hostile in his approach as well. I don't suspect the gym will last that long given the lack of money put into maintaining the place. (Like upgrading to rubber coated dumbells and maintaining the machines instead of getting angry at the customers) Also if cleanliness is a worry for you, this is definitely not the gym, I have seen cockroach, and some places havent or been cleaned or dusted for probably 30 years lol. Personally that did not bother me. Overall for the price it's decent and if your in the location there's not much competition near by.

    Photos
    Eagle Gym - Missouri state USPA raw master's 60-65 record

    Missouri state USPA raw master's 60-65 record

    Eagle Gym - Artwork in the back at Eagle

    Artwork in the back at Eagle

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    My Best Buddy

    My Best Buddy

    5.0(3 reviews)
    0.0 kmSt Ann

    My husband and I have worked with Christy, the owner of My Best Buddy, with both of our dogs. (We…read moreworked with her before she opened her very own training business, My Best Buddy, so that's why someone might notice some similarities between this review and another I wrote a couple years ago.) She's a talented trainer who clearly loves dogs. She taught us the "leave it" command for our dog, Delilah. This was an important command because we spent many years living in cities where people would go out at night and leave their late night munchies- pizza scraps, chicken wing bones- all over the streets, and our dog often ingested these "goodies" before we could stop her. After you spend some time pulling chicken bones out of a hungry mutt's mouth, you'll learn the value of "leave it." Delilah is such a greedy little dog that we never thought she could learn "leave it," but with Christy, she did. Christy had us practice with chicken wings, after Delilah had mastered less valuable stuff, and Delilah was successful! Christy also helped our other dog, Kiwi, who has really struggled with leash reactivity.

    Christy and Stuart provided my dog with the care, attention, structure, and training he needed. The…read morebest part about the program is that there will be videos shared that show me what my dog learned and, more importantly, how I can replicate the training at home. Would wholeheartedly recomend to family and friends.

    Photos
    My Best Buddy - Leash aggression will become a thing of the past

    Leash aggression will become a thing of the past

    My Best Buddy - Me with my dogs Vicka and Lydia. Both girls with their first place ribbons in Rally-Obedience.

    Me with my dogs Vicka and Lydia. Both girls with their first place ribbons in Rally-Obedience.

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    Sports Medicine & Training Center - The SMTC Admin Staff

    Sports Medicine & Training Center

    5.0(1 review)
    18.6 km
    Available by appointment
    Offers payment plans

    Scott and Robbie,…read more First, I want to say congratulations celebrating your success at SMTC for 23 years, how exciting! I'm a big fan and sincerely hope your doors always remain open and your success continues for years to come. Being a client,, I can highly recommend SMTC for the best P.T. care! Your experience at SMTC will offer a truly personalized program and I promise you will get healthier and stronger every week. The SMTC team/office provides topnotch quality care and results. Try it, you won't be disappointed! Best always, Anne

    From the owner: Locally owned, community minded for over 23 years!…read more Sports Medicine & Training Center specializes in sports-related and general orthopedic physical therapy as well as a variety of fitness & training programs, including endurance coaching and sports training. Our skilled physical therapists and staff provide a professional, friendly, and caring facility for treatment. Our Crestwood location is a one stop shop for your health, wellness and fitness needs: We have a full group exercise class schedule, 1 on 1 personal trainers including senior fitness specialists, exercise physiologists, team training, dance and performing arts medicine, a comprehensive wellness program with local nutrition partners, GLP-1 support, and custom orthotic fittings. Let us help you on your health and wellness journey!

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    Sports Medicine & Training Center - So You Think You Can't Stretch? with Katy M.

    So You Think You Can't Stretch? with Katy M.

    Sports Medicine & Training Center - Sports specific training for all ages

    Sports specific training for all ages

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    Friendly, professional, experienced PT staff

    Williamsburg Pet Hotel & Suites - Dog boarding at Williamsburg Pet Hotel

    Williamsburg Pet Hotel & Suites

    3.9(81 reviews)
    17.3 km

    For several years I traveled extensively for work (weekly and 3-4 days). Until his death, my father…read morecared for my dog. When I needed to find a new care giver I was concerned since she had been at the humane society twice, so I wanted the best environment I could find for her. Williamsburg was one place recommended to me. When I visited, I felt very good about the facility and people. The facility was very clean, well organized and staffed. Everyone seemed genuinely interested in the animals under their care. My dog certainly seemed to enjoy her stays (and for a time she was there more than she was at home). She came to know the staff and was always happy to see them. The staff knew her and always treated her so nicely. She was always happy to arrive and just as happy when I came home. While I no longer travel as much, Williamsburg remains the place I trust to take care of my dog. She always seems happy to see the staff and I've been very happy with the service I have received.

    I took my Great Pyrenees in for a summer trim, but the outcome was not what I requested…read more Instead of a trim, her coat was shaved very short. The cut is uneven, particularly around her face, which appears choppy and not well blended. Her paws were also not cleaned up to the standard I expected. The areas of greatest concern are her armpit and belly, which were shaved extremely close. Her skin appeared irritated afterward, and there is a small area on her belly that looks consistent with a minor nick from the blade. I spoke with management to address these concerns and am currently requesting a refund based on the result and condition of the grooming. Overall, I am not satisfied with the service provided. If you have a long-haired or double-coated breed, I recommend clearly confirming grooming expectations in advance.

    Photos
    Williamsburg Pet Hotel & Suites - Dog boarding at Williamsburg Pet Hotel

    Dog boarding at Williamsburg Pet Hotel

    Williamsburg Pet Hotel & Suites - Cat laying down and relaxing in boarding suite

    Cat laying down and relaxing in boarding suite

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    Rowan and Bunny after a day at Williamsburg

    The Simple Fit Life - healthtrainers - Updated May 2026

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