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    The Sensible Sleep Coach

    5.0 (1 review)
    Closed 9:00 am - 5:00 pm

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    10 months ago

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    West Coast Snore and Sleep Apnea Solutions

    West Coast Snore and Sleep Apnea Solutions

    5.0(5 reviews)
    8.6 km

    Today, I learned more about my OSA oral appliance and sleep study results in 15 minutes with Dr…read more Henniger than I ever learned from OSA Doctors in the last five years at UCSD and Sleep Clinic in Mira Mesa. Both "Doctors" at those clinics recently retired and left me hanging without support. I was told to completely start the OSA over with both clinics. So I decided to try West Coast since I live in North County. The office staff and Doc's assistant were friendly and communicated far better than I have ever experienced in other OSA offices. Dr. Henniger made through assessment and clearly explained my situation and plan like none others. This was the only time, after my initial visit to UCSD, that I walked out of the office filled with confidence.

    West Coast Sleep Solutions saved my life!!! I could not be more grateful to Dr. Anisso and team…read more.. After being diagnosed with obstructive sleep apnea (OSA) earlier this year, I became depressed at the notion of a lifetime of CPAP dependency. A very good friend of mine died from lung complications made far worse by his CPAP dependency, he was 39 years old. As that terrible experience really hit home with me and as I'm in my early 40's with a beautiful Wife and Children, I knew I had to address this eventual lethal condition and own it (IT WILL eventually take your life or your memory, please don't fool yourself and get treated). After scouring the numerous OSA therapies on the market, it became immediately obvious that the most palatable (no pun intended) and safe therapy was mandibular repositioning. My Mother had heard a radio spot about West Coast Sleep Solutions and recommended I give them a call (you don't argue with Italian mothers ;). When I first contacted West Coast Sleep Solutions, I was greeted by Glenda (Office Manager), Glenda immediately impressed me with her willingness to actually listen to my case and answer all of my questions that she could (and I ask A LOT of questions :). She then quickly and expertly navigated me to Dr. Omer Anisso. After my consultation with Dr. Anisso, I knew I had chosen the correct dental sleep clinic and physician to address my VERY SEVERE sleep apnea (AHI 77 on my back!! - AHI of 27 overall or moderate OSA). In my particular line of work, I have to be razor sharp all of the time and the effects of OSA were taking a remarkable toll against the standards I hold myself to. First and foremost Dr. Anisso made me feel comfortable. Next he expertly answered all of my questions. Remarkably, like Glenda, I noticed he was really willing to listen to me and spend time with me. I have never once felt rushed, pushed, or unattended. Once Dr. Anisso and I determined a treatment plan, he wasted no time and went to work. He meticulously photographed my airway (X-RAY) and took precise measurements of my mouth. Next he took very careful impressions of my teeth (I have found this is critical to getting a mandibular repositioning device [MRD]) all the while making me feel comfortable. After a few weeks, I was fitted with my high tech ResMed Narval CC MRD. Dr. Anisso took lots of time to explain the process of titration and what steps were needed to achieve maximum comfort and efficacy. Again, he never made me felt rushed or hurried, was always pleasant and smiling (great sense of humor), and always made me feel welcome. After a few adjustments over a month's time, I achieved the "Sweet Spot", a term Dr. Anisso uses to describe the perfect setting of an MRD for each patient whereby the patient achieves maximum efficacy with maximum comfort (tolerability). Not only did my AHI effectively drop down under 10 on my side's, my O2 saturation (arguably the most important stat) improved substantially to an average of 90% or higher. That number is made more impressive as it was measured while accounting for me sleeping on my back and sides collectively whereby my AHI is worsened substantially on my back. I believe my O2 sat is even better than 90% when only sleeping on my sides. To help with this, Dr. Anisso recommended the combined therapy of the MRD and positional sleep therapy by way of a cheap and effective product known as the 'SlumberBUMP' (combined the results are amazing). In closing, Dr. Anisso treated my OSA and scientifically measured the results to eliminate subjectivity and to tune my treatment for maximum benefit. My snoring is gone, I don't yawn in the morning at all (not until night time as normal), I am sharp again, alert, and my energy is excellent. It's just a night and day difference. Heart palps are gone too. In the end, I judge people on what they do, not what they say, and Dr. Anisso and team are the real deal. I couldn't be happier recommending West Coast Sleep Solutions to people to treat their OSA and/or snoring. There is hope, you don't need a CPAP if you don't want one. Sincerely, Tom L

    Sweet Sleep Newborn Care - Support and answers for Exhausted new parents

    Sweet Sleep Newborn Care

    5.0(19 reviews)
    0.3 km

    Heather has been a lifesaver! Heather has been working with my preemie twins the last couple of…read moremonths and I can't believe the progress they have made with her expertise and help. My twins have different needs due to size differences and Heather has expertly managed sleep training plans tailored to each baby. My son is sleeping through the night and daughter is almost there! Couldn't recommend Heather enough and investing in gentle sleep training is my number one recommendation for fellow new parents.

    The stars aligned for me to get Heather for my newborn! I was really nervous because I had never…read moreused a night nanny before with my other kids but figured this time I may need some extra help. As soon as I met her and saw her holding my son, I immediately felt comfortable. And the best part was throughout the night I could check the app we both used and see exactly what had been happening and where he was with eating/pooping/sleeping, everything. She takes detailed notes all night long! She's on time, super professional, and got my son on a great sleep schedule. By the time she moved on to her next client, he was only waking up once throughout the night. Heather is super knowledgeable as well and just a kind person who will provide so much support for moms. I highly recommend her and have honestly ENJOYED the newborn time because of her!

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    Sweet Sleep Newborn Care - Newborn Care Specialist

    Newborn Care Specialist

    Sweet Sleep Newborn Care - Teaching kids how to handle new baby & Helping with sibling adjustment

    Teaching kids how to handle new baby & Helping with sibling adjustment

    Sweet Sleep Newborn Care - Saying goodbye to 3 month old baby fully sleeping through the night!

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    Saying goodbye to 3 month old baby fully sleeping through the night!

    Advanced Sleep Medicine Services - Oceanview Plaza

    Advanced Sleep Medicine Services

    1.7(11 reviews)
    9.4 km

    Has been 5 weeks since I conducted a titration sleep study and have not yet received results. And…read morethis is not the first delay, my initial sleep study and sleep apnea diagnosis was in the beginning September. It's been 3 months (and counting) since the beginning. All attempts to contact them have failed. No response from email or medical records request service on the website, phone calls go un-answered. Yet, I've been billed for this service. You would think the lab results would have been completed and submitted. Nope. Payment will be refused until lab results have been submitted. And a hearty THANK YOU for having me start this whole process over again and losing my insurance benefit as my deductible will reset at the beginning of the year.

    Should not be in business…read more.. Dropped the ball with my CPAP supplies - was supposed to ship them in December then wouldn't return my calls for two months - so I had to find my own supplies out of pocket -- then they finally sent out a letter saying they sold the supply business to another company named Nationwide Medical -- terrible communication and I don't appreciate their ignoring my reputed calls while they try to sort out their business problems -- I will never do business with them or their new affiliated supplier "Nationwide Medical" -- thanks a lot for abandoning your customers and costing me a couple hundred dollars in supplies. Looks like other reviews also reflect a don't give a f*c^ about patients mentality too!

    Photos
    Advanced Sleep Medicine Services - All our rooms are private rooms.  Rooms with an extra bed for parents or caregivers are available.

    All our rooms are private rooms. Rooms with an extra bed for parents or caregivers are available.

    Advanced Sleep Medicine Services - Clean and comfortable!

    Clean and comfortable!

    Advanced Sleep Medicine Services - Building entrance.  You can enter the parking garage to the right and take the elevator.

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    Building entrance. You can enter the parking garage to the right and take the elevator.

    Sleep Data - The Sleep Data building seen from the 78.

    Sleep Data

    3.5(10 reviews)
    9.6 km

    We've used them for several years. Several times we've received disposable masks. Times where we've…read morehad to call for supplies. It's now time to replace our machine, an we are now out of the area. Calls after calls. a sleep study needs to be done before our insurance will approve a new machine. They called me asking to order it and they've been told them that we are going with another company in the area. STILL No study done yet and they've called our new doctor direct asked to order it. They do not understand YOUR SERVICES ARE NO LONGER WANTED

    What a wreck. The receptionist lacks any sense of customer service or caring. As I waited, the…read moreolder gentleman in front of me was berated by the receptionist, was told what he was saying was incorrect, and was not at all being helped. She was unnecessarily rude to him, which made me unsure if I should even stay. But I did. When it was finally kinda-sorta my turn (the receptionist was still berating the old man), she acted put-out by my presence and asked her co-worker if he could figure out why I was there. So the co-worker (an RT, maybe?) took me back to a room where I explained my situation. He was able to assist me. When he left the room to take a paper somewhere, the receptionist grilled him: "Why is she here?" (like I'm an intruder), "She doesn't have an appointment." (um, actually, the main Sleep Data office had told me to go to this location at this time), "What does she want?" (am I that much of a bother?). I was a potential new customer. But you can bet I will not be stepping foot into this location again. Make the drive to the Sleep Data in Kearny Mesa, and you'll see what real customer service and apnea/CPAP expertise is all about.

    Photos
    Sleep Data - CPAP machines and supplies.

    CPAP machines and supplies.

    Sleep Data - Getting my CPAP checked

    Getting my CPAP checked

    Sleep Data - Got Sleep Apnea?

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    Got Sleep Apnea?

    The Sensible Sleep Coach - sleepspecialists - Updated May 2026

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