Josh is such a kind soul and he plays the bows beautifully! I highly recommend the experienceread more

From the owner: Dedicated to helping you connect with your inner self and embrace a journey of transformation. My…read moremission is to guide you in waking up to your true essence and removing the blockages that keep you from living fully. Through sound healing and mindfulness coaching, I offer tools and techniques designed to inspire calm, clarity, and self-discovery. ​ Sound has the power to realign and balance both the body and mind. By using crystal singing bowls and other instruments, I create healing vibrations that promote relaxation, release tension, and encourage deep inner reflection. Whether you’re seeking peace, clarity, or simply a sense of renewal, each session is tailored to support your unique journey. In addition to sound healing, I offer mindfulness coaching that integrates cognitive behavioral techniques. Together, we explore practical ways to bring awareness and balance into your daily life. Whether you’re navigating challenges or looking to deepen your personal growth, my approach is designed to empower you with actionable insights and lasting transformation.

Vanessa was fabulous! I went specifically to work on an injury which we discussed prior to the…read moresession to determine what would be best for my body. You can tell that she is very skilled in what she does and has a lot of experience. I will absolutely be back as this was the best and most personalized massage I've ever had. As a plus the studio is also very beautiful and provides a relaxing atmosphere

From the owner: 60 or 80 minute in home sessions include various therapeutic modalities to achieve the best results…read morefor your health. They include: Hot or Cold stones Reflexology Aromatherapy Hot Foot Towels Sound Therapy Chakra Balancing Stretching & joint releasing techniques Polarity work For example, when a persons body responds well to a modality such as trigger point or neuromuscular those are used too. The treatment is designed for you specifically and I will use every tool I have to achieve it at no extra cost to you.

Estela was instrumental in assisting me in finding my focus when I found myself totally distracted…read moreon the tennis court. Her guided meditations and suggestions were wonderful. Estela cares deeply about what she does and the clients that she works with.

What a great experience with Estela! Originally I wanted to improve my focus during tennis matches,…read morebut I have achieved so much more! Estela's voice and guidance has made it easy to relax. I have reduced my overall stress and have been feeling so much better. I have also noticed that my memory has improved and I am more focused during tennis matches.

Jessica loves what she does and it comes through with her bodywork and calming energy. She adapts…read moreto your needs with a variety of techniques. And she's always professional and on time.

From the owner: Hello — my name is Jessica Trifiletti and am a Massage Therapist, Wellness Coach and Health…read moreEducation Specialist in Palm Beach Gardens, Florida. I’ve been a Massage Therapist for 18 years, have a Bachelors Degree in Health Education & Promotion from University of Florida, and am a passionate Health and Wellness Coach. Before moving to PBG (Summer 2023) I was Massage Therapist to high profile clients in South Beach, visiting luxury South of Fifth condominiums almost daily, and built a reputation of dependability and authenticity. The Massage Therapy treatments I provide are intuitively tuned to relieve stress, inspire self-care, and instill a feeling of wholeness and connection within your mind and body. My intention is to facilitate an inner ‘re-set’ for you, boosting your confidence, zest for life, and capacity to heal and regenerate (physically, emotionally, and spiritually). After providing thousands of massage sessions, my touch is confident and compassionate. Time on my table is life-changing and grounding. I would be honored to see you for a session.

Dr. Kathy has been an anchor in my life for over two years. When life gets challenging, I know I…read morecan rely on her for guidance. She consistently shows empathy and compassion for me. She provides advice when needed. She listens to me vent and pays attention to my words and body language. I've been in and out of therapy for the past decade, and Dr. Kathy is the first therapist who actually helped me. She guided me through brainspotting activities so that I could release the trauma that my brain has held on to for years. After the sessions, I actually felt relief, something I haven't felt in a long time. Additionally, Dr. Kathy is extremely educated and a published author. But, she is able to easily articulate her knowledge so that I can understand how to apply strategies to better my life. Most importantly, Dr. Kathy genuinely cares about me. She truly wants me to be happy and wants to see me better my emotional intelligence. She has positively impacted my life, and I am forever grateful to her.

If I could give Dr. Kathryn Shafer more than five stars, I would. For over a year and a half, she's…read morebeen my compass, my coach, and--on some days--my lifeline. I've worked with therapists before, but Dr. Shafer is on a completely different level. From the very first session, I knew I was in the presence of someone who not only has incredible expertise, but also a rare kind of emotional intelligence that can't be taught. She listens--not just to words, but to what's beneath them. She remembers the smallest details from weeks ago and connects them in ways that make you suddenly understand yourself better than you ever have. What sets Dr. Shafer apart is her ability to make each session feel like both a safe harbor and a place of growth. She's gentle when you need compassion, direct when you need a nudge, and always anchored in genuine care. She has this remarkable way of helping you see patterns without making you feel judged, and of offering solutions that are both practical and deeply personal. Over the past 18 months, she's guided me through some of the most challenging moments of my life--times when I felt lost, overwhelmed, or stuck--and helped me not only navigate them, but emerge stronger. She blends professionalism with warmth so seamlessly that you feel like you're talking to someone who is both an expert and a trusted confidante. If you are looking for a therapist who is insightful, compassionate, and truly invested in your growth, look no further than Dr. Kathryn Shafer. She's the kind of therapist people hope to find but rarely do. I am endlessly grateful I found her.