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    The Redwood Needle

    5.0 (5 reviews)
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    Services - The Redwood Needle

    Acupuncture

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    7 years ago

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    9 years ago

    Tessa gives a really powerful treatment and has created a really calm and healing environment at the Redwood Needle. I would def go back!

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    Health Within Reach

    Health Within Reach

    5.0(10 reviews)
    0.2 mi

    I had been struggling with my health for over a year before I started working with Laura. I went to…read moreseveral doctors, ran many tests, did multiple acupuncture treatments, chiropractic adjustments, and massages. I tried taking supplements and changing my diet on my own, hoping that would do the trick. But none of these things worked for me. I felt like many of them were bits and pieces of the whole picture, but never actually "the" whole picture. The biggest gift Laura offered me was to see the whole picture of what was going on with me. The care that Laura offers is truly holistic care. After working with Laura for a few weeks, my pain had greatly diminished. After working with Laura for several months, I am 95% pain free. I'm so grateful for Laura's in-depth listening and exploration, and her knowledge of what to do with the information she receives. Thank you, Laura, for helping to make me feel healthy and alive again!

    When I came to Laura a year ago, I was experiencing digestive problems (stomach heaviness, foul…read morestools, bad breath, the feeling of acidity in my mouth), mental fog (depression?), lack of focus, anxiety, chronic fatigue (especially after meals), poor quality of sleep and a chronic skin condition (dermatitis). Before I started, I believed that I was eating fairly healthy (I ate everything, mostly cooked from scratch and organic, colorful food) and worked out regularly (stretching, weights, cardio about 3 times a week). Because my overall condition was so debilitating, I decided to jump right in and sign up for the 3-month program. BEST DECISION OF MY LIFE. Within two weeks, pounds started shedding. I was not what you would call "overweight" but I was definitely heavier than I ever was, so the shedding was welcome. Laura's approach of testing foods, taken along with well-tested supplements, a healthy dose of physical and mental exercises made it easy. Her coaching is supportive, intelligent, informed and open-minded. She is always available to answer your questions or get on call. The program she created for me was easy to follow, but I would lie if I said it didn't require extreme dedication and discipline. By the end of the program, my digestion was happy, cravings were mostly gone (even bread and cheese!!!), my mental health was a lot more stable, my sleep quality was improved, I lost 15 lbs and they never came back (it's been 9 months). Laura's program has now become my "basic diet" (read anti-inflammatory for the most part). I don't even have to think about it anymore. When I cheat (which is easy when you go out with friends, travel abroad, or just love culinary adventures), I now know how to normalize my digestive system in a day or two. One last thing: Laura's program NEVER tells you to starve yourself. Quantity doesn't really matter much (within reason, of course), the focus is on eating food that limits inflammation and helps your body absorb more useful nutrition.

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    Health Within Reach - Carrot ginger soup

    Carrot ginger soup

    Health Within Reach
    Health Within Reach

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    Holistic Childbirth Preparation Workshops

    Holistic Childbirth Preparation Workshops

    4.9(48 reviews)
    0.2 mi

    How does anyone birth a child without taking Kelly's class?? In her empowering and grounded way,…read moreKelly would say you don't NEED the class, you will birth your baby no matter what! But let me tell you, I feel infinitely more confident and informed after taking this class, and much calmer about the process. I can't imagine heading into birth without the wisdom I gained. The content is so relevant, evidence-based, unbiased, captivating... the time flew by. Even my husband, who was a little skeptical heading into it, totally had his mind blown and is a much more informed partner about his role in labor. Kelly herself is a godsend. She has a wealth of knowledge on this complex topic and presents it in the most digestible way. She is a brilliant educator, not just a brilliant birth educator. I wish we all had a Kelly to teach us about this when we were children. Five stars does not do this justice. If you're on the fence about whether you need a birth class, just sign up. You, your partner, and your baby will all benefit tremendously.

    My partner and I participated in Kelly Gray's holistic childbirth class (5-hour version) about 6…read moreweeks before we delivered our first child. The class was conducted via Zoom due to the pandemic. I am so glad we chose to take this class, and I will always feel like Kelly was an important part of my labor and delivery experience. I'll go into more detail below, but I will briefly say that this course is incredible and I recommend taking it to everyone as an excellent way to prepare for bringing your child into the world. Prior to taking this holistic childbirth course, I had taken the childbirth class through my medical provider. Kelly's course left me feeling prepared, informed, and as ready as one can be in a way that my medical provider's course did not (in fact the Kaiser course only made me feel more anxious). Kelly covers very specific ways that you and your partner can support the childbirth process and explained the stages of labor and what signs indicate you are moving to an new stage. Kelly led discussions among the multiple couples participating in the course and helped us each to identify our own existing resources for managing stress and pain during labor. It was great to connect with other expecting parents since we have been so isolated during the pandemic. I truly feel like this course helped shape a very positive delivery for my child.

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    Holistic Childbirth Preparation Workshops
    Holistic Childbirth Preparation Workshops
    Holistic Childbirth Preparation Workshops

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    The Redwood Needle - acupuncture - Updated May 2026

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