I entered the Step by Step Lighthouse facility back in October of 2018, having been at the lowest…read morepoint of my active addiction. I was entered into the facility by my family, but I went along with it as I knew (even without wanting to accept it) that I needed help... something very hard to accept when you aren't ready but the staff prepare you for your stay and keep you on track each step of the way. Each week I was given a 'recovery task' (plus extras) to aid my recovery and this is something I look back on weekly, reminding me of the help I received and to be grateful that I am still here to tell my story. Fast forward 6 months, to April of 2019 and I have successfully completed my university degree and will be passing with honours. I for one wouldn't have managed to finish my degree without the tools and coping mechanisms and the understanding of recovery which each of the staff helped me grasp and take in each and every day within my 3 week stay. The feeling of success & gratitude wouldn't be sitting with me as it is, nor would I be walking across my ceremonies stage in cloak & gown next month at graduation without all of the help the Step by Step, Lighthouse recovery teams gave me. Forever grateful and living it day by day, Matthew

From the owner: We are a drug and alcohol rehab centre in London and Essex, offering proven addiction treatments…read morefor drug and alcohol misuse. We help people overcome their addictions, setting them on a path to a happier life, without using drugs or alcohol. Our treatment programme is tailored to the individual, covering all of their treatment needs, and through an extensive addiction treatment programme, we help them start their journey into recovery. We also offer life-time aftercare and support for our clients.

These guys are great. got a referral from a gp and went here as was having problems with my back…read more Basicly the prob was my work are too mean too buy us proper chairs lol so I had back and neck problems. I had 6 appointments and exercises had to do in between and it worked a treat. Could do with an app or something so you can remember the exercises you have to do outside the sessions.

Peace and solitude is the only way to describe this therapy center. The team here specialises in…read moreergonomic work station checks,podiatry,core fitness instructions and much more. They also do diagnosis treatments and rehabilitation of muscles joints and soft tissue.