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    The Pole Palace Dance Studio

    5.0 (1 review)
    Closed 12:00 pm - 9:00 PM
    Updated 3 weeks ago

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    Group fitness

    Virtual fitness classes

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    2 years ago

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    Mind | Body | Heart - Yoga & Wellness

    Mind | Body | Heart - Yoga & Wellness

    (13 reviews)

    Beverly

    This place great…read more I confess, I've only been there once, but I am going back!! I live nowhere near there... I live near Midway Airport. I have searched and searched the south side for yoga options near my house and have found slim pickings. I used to go to Global Yoga Center when I lived up north, so I have developed expectations about what environment should be like when I practice yoga. BYC totally met those expectations. I dropped in on a Sunday evening Yin class, which was totally new to me. (BYC has descriptions of all of its classes on its website). They have a bunch of workshops coming up and I am excited about doing a couple of those. It's a clean, peaceful and friendly place. And unlike the north side, parking was plentiful. For me, it is well worth a 1/2 hour drive to get there for a yoga fix.

    oftentimes, i get to relive a favorite childhood activity with my three year old - swinging so high…read more(i scare myself), playing tag (and rarely being "it"), coloring outside the lines (on purpose), eating stuff that is usually "meant" for kiddie consumption, etc... but i also find myself living vicariously through my three year old. sometimes because i just can't physically do the things she does - like yoga poses at the beverly yoga center. now, admittedly, i've never been to another yoga center so, i can't really compare the beverly yoga center with any others. but, i can tell you what i do know. the main space seems small but it's open, bright, sunny, welcoming and calming. the hardwood floors look very new and are very clean. except for one wall, it's mostly windows. but, since you're on the second floor, all you see is sky, a roof here and there and tree branches. they do have air conditioning and fans which were great when we had that heat wave. there are little cubbies when you walk in the door for your personal items. and there's a very clean, private, modern bathroom towards the back of the space. they have mats and other equipment for student use. and for extra brownie points, they don't bat an eye, when i have to break out a boob to feed my son. carley, the director was very helpful and proactive when i tried to sign my daughter up for classes when the center's phones were out of order. we played phone tag forever, but she was never impatient or annoyed about it. she's very friendly and "genuine". my daughter's teacher, adenia, is truly awesome. she has a talent for teaching children, keeping them interested, allowing them to express themselves physically and verbally, always engaging their imaginations, etc... she's very patient and kind and always happy to encourage with hugs. and she's probably as flexible as gumby. :) the center has a bevy of classes for all levels - for beginning to advanced students, toddlers to octogenarians. so, if you're interested you should check them out. in some ways, the beverly neighborhood looks like it's playing catch up with the northside neighborhoods. so, i have to applaud and encourage carley and the beverly yoga center for taking a chance on the beverly community and anchoring their center here. i know as soon as our youngest is a little older, i'll be signing up for a beginners class as well. maybe i'll see you there! :)

    CrossFit Warehouse

    CrossFit Warehouse

    (8 reviews)

    I took a free class in July 2025 before going out of town, and even then, I knew I wanted to join…read more When I returned, I was ready to commit because I missed being around people and had grown bored with working out alone. I completed the on-ramp classes with Coach Craig. I had done CrossFit back in Chicago in 2018, so I definitely needed a refresher. Coach Craig was amazing, he took his time explaining each movement step by step, provided accommodations when certain exercises didn't work for me, and used great analogies and perspectives that helped everything click. He has a great spirit and makes learning feel comfortable and encouraging. In October, I started running again by joining the run club, completing 3.41 miles at my own pace. I used to run years ago with a group of women running on the Lake Shore Drive and really enjoyed it, so it felt good to get back into that space. I currently attend the 5:00 a.m. class so I can stretch afterward and still have time to get home and get ready for work. I've also really enjoyed the 6:00 a.m. class with Coach Estefani. She always greets you with a smile, asks how you're doing or how your weekend was, reviews proper form, and gives helpful feedback. She consistently pushes you to go harder and lift heavier in the best way. Estefani encouraged me to join the run club, attend DEKA training classes, and even sign up for my first DEKA race. Even when I give her the side eye during certain workouts or tell myself I can't do a move, she always reminds me to try first or offers a modification. I also love hearing her fitness and race stories they inspire me and make me believe that maybe I can do those things too. The other coaches are great as well. Overall, this gym has an amazing community where people genuinely encourage and support one another.

    This CrossFit gym is excellent!! A few months ago I decided I wanted to try CrossFit and went on a…read morejourney to the three different CrossFit gyms in the Oak Lawn area and let me tell you, CrossFit Warehouse by far surpassed the rest! If you're looking for a diverse community of all-stars, this is for you! The community is so great, everyone is super friendly. The coaching staff are great and very supportive and the workouts will for sure not only give you nice muscle gains over time, but confidence gains, mental gains, gains in friendships, gains in self awareness, just overall a lot of growth and gains. Definitely one of best CrossFit gyms you'll find!

    The Pole Palace Dance Studio - dancestudio - Updated May 2026

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