I would recommend this place to any and everyone. Lovely lesson and vibes . Will be coming back…read moremany times to visit this cool studio:)

My husband bought me classes on black Friday. I went ti a class that was supposed to be for all…read morelevels in port orange. When I arrived tge instructor even informed the class was not for a beginner. This was my first yoga class ever. It was impossible. I called and left 3 messages to the owners about what would be gest to start out with. NO RESPONSE! I used the chat. No RESPONSE! So basically I am out all the money I spent on these classes. I just moved here from Arizona and was looking to try something new. If you are a beginner buyer be were!

My boyfriend and I visited this studio recently while we were in town for the weekend. We had the…read morevery good fortune of being able to attend a Yoga Fundamentals class taught by Karrie AuBuchon. The studio is beautiful and the instruction is excellent. Overall, it made us feel great to be a part of. We commented on how we wish we could practice here regularly. Anytime we're in Port Orange, we for certain will catch a class at Yoga Bala.

*Note: I have only attended one type of class at this studio. Rating for class only…read more There is a wonderful Gentle Yoga class offered every Wednesday at 9:00am. Great for injuries, seniors, meditation, increasing flexibility, and also appropriate for prenatal yogis! I am 13 weeks pregnant and have a spinal injury from childhood. I have practiced yoga since my accident for the last 17 years. This is my second child and the only yoga class I currently attend on a regular basis. Sharon is a great teacher and very experienced ! She demonstrates and helps guide you through the poses, offering modifications along the way. Easy pace and relaxing savasana at the end I class.

Best. Yoga studio. In volusia county. Bar none. Place is nice and spacious and really clean. Really…read moredug the Qigong class with Kent. It's basically meditation with some movement. Lots of cool metaphysical books and trinkets that my lady liked. Just bought a month of classes for pretty cheap. I'll be back. Obviously.

From the owner: Step away from the world when you walk through our doors. Have a cup of tea and breathe in the…read morepeace and serenity. Chat with our knowledgeable staff about Yoga, Crystals, and Energy work. We specialize in whole body wellness by offering Individualized care plans which can include private yoga, nutritional counseling, and energy work, Corporate Care packages - yes we will come to your place of employment and provide chair yoga so you don't sweat but you do stretch, meditation and energy work to help you be at your best. Schedule an appointment for Pranic Healing, Nutritional Counseling, Private Yoga instruction. Join a class for Yoga, Qi Gong and Meditation. We offer community Reiki Energy every first and third Monday We also offer Tarot, Evidential Mediumship, Amazing workshops and events in addition to our growing Artisan Gift Shop.

Been going for 3 months now and love it. Everyone has been friendly and customer service is great…read more Love the difference I see and feel!

The intro class was great and they communicated really well. They were very considerate of injuries!read more

Terri is a wonderful yoga teacher. I had the good fortune to spend a week with her and Chloe Haddad…read moreat the Anamaya retreat in Cost Rica, doing yoga twice a day. I could not believe the transformation physically, mentally and emotionally. Terri is grounded and warm and provides expert hands-on adjustments. Her classes are varied and she brings the knowledge that comes from deep study to her practice, including an understanding of pranayamas. I wish I lived closer so I could continue to practice with her.

From the owner: Our bodies are meant to heal themselves!…read more My training has spanned over the last 12 years with specific focus on Hatha yoga and I specialize in one on one, intuitive programing and coaching based on your evolving energetic needs and physical body! The use of Pranayama, Meditation, Mudras, Asana, Yamas, Niyamas, are the basis of all that is yoga and all that I work with when teaching and/or guiding others on this path of Yoga, life! With over 20 years of combined experience, Terri McDermott, continues to pursue an active interdisciplinary career in health and wellness through the teachings and study of holistic care, meditation and yoga. Terri received her C.M.A. in Medical Assistance through training provided in Royal Oak, Michigan and her ERYT 200 through Jenny Lintvedt, Yoga Teacher Trainer in Traverse City, Michigan. Throughout her continued studies and employment in this area, Terri has taken further trainings with known teachers such as Sean Corn, Joe Barnett, Kathryn Buddig, Dr. James Lawrence and Mugs McConnell. She earned her RYT 500 through studies with Mugs McConnell in a 300-hour program over the course of 2019 and in a short time has expanded upon that to obtain her ERYT 500, currently having approximately 12,000 hours of yoga teaching experience. She recently attained certification in the Gitananda lineage under the guidance of Dr. Ananda Balayogi Bhavanani of ICYER in a 52 week program, as a Professional Yoga Member of the Indian Yoga Association.

Super co-ed facility with all desired amenities: Free…read moreweights/stationary machines/lap pool/indoor basketball/racquetball/hot&dry steam/whirlpools etc. Additionally, many free instructional classes are offered daily. Best times/Least Crowded are between 10 - 3pm M-F Available refreshments are available for purchase and include shakes and power smoothies!

Great value. Good equipment and well maintained . Love having a full pool hot tub arearead more

Krista is a great instructor for all levels. Her classes are for the mind and body. You'll leave…read morefeeling renewed and refreshed.

From the owner: Yoga is about awareness. It's about finding peace in the mind, love for your body and joy of…read morespirit. We cater to those looking for a gentle practice leading to overall health and wellness. Anyone of these alone would be incredible to achieve but bringing all three of them together allow us to be our complete, divine self. It's about getting to know yourself and connecting with the essence of who you are. Yoga releases stress and eases burdens of the mind, it strengthen and heals the body, and it opens your heart so that your spirit can know the oneness of all things. Yoga is a journey and a way of life and yoga is for everybody. This is at the heart of the teachings by Krista Oakes (formally Krista Ghaffarian). Through yoga and meditation, Krista offers experiences that take you on a journey to discover yourself. Krista teaches regularly in the community and offers regular classes outdoors including YogaWalks and Beach Yoga. All classes and workshops are unique, healing and fun.

Tara was great to work with. She responded immediately to my inquiry to perform at an "All Girls…read moreWeekend" party. I asked her to do a short belly dancing routine and then provided some belly dancing instruction. She arrived on time and she would have gone on longer then agreed if she had not exhausted the elders of our group. Tara was wonderful in her explaination of the moves and patient with all the members who participated. The one 7 year old in our group was facinated and would have kept Tara busy providing instruction for the rest of the afternoon. I would recommend Tara for anyone who is looking for a belly dance performer or a skill instructor.

Tarafit yoga is one of my favorite parts of vacationing in Daytona Beach. Tara is kind, flexible,…read moreand knowledgeable about the practice. She is patient and truly works with your practice where it is at. I love my private sessions as I walk away with not only a better understanding of the physical movements but also, a deeper spritiual awareness. Thank you Tara for your kindness that shines brighter than the beach sun.