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    The Personal Training Station

    5.0 (3 reviews)
    Closed 6:00 am - 10:00 pm

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    Personal training

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    Recommended Reviews - The Personal Training Station

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    5 years ago

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    11 years ago

    I remember thinking I was in shape until Arleigh go a hold of me!! Fantastic!! Painful and fun all at the same time!! Can't say enough!

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    11 years ago

    It's has been hard to find a comparable trainer since I moved away. Very thorough. Very innovative and definitely gets you results!

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    Vive Fitness 24/7

    Vive Fitness 24/7

    3.3(3 reviews)
    2.7 km

    Disclaimer: I have not worked out at this gym yet, but I did visit it once and have interacted with…read morethe manager as well. Opening date: 10/16/2017 From what I saw, it looks like this gym has potential. What I've found about this company thus far : 1. They appear to be all corporately owned. 2. All of them are 24/7 3. They will have 5 locations as of 10/15 and are opening another one soon. Pros: -24/7 (as mentioned above) -Access to all locations -Price appears to be reasonable at $49 month, no contract, no initiation fee but they will do the standard and take first and last month payment. -This location seems pretty nice. The upstairs appears to be your typical gym with some cardio machines, assisted weight machines, free weights and a studio. -The studio has 4 boxing/kickboxing bags and a good floor as well. -Within the $49/month, it includes all classes. -From what the manager told me, this specific location is planning to have all types of fitness classes (Kickboxing, yoga, bootcamp, etc) whereas some older locations only have limited classes. The classes won't start until December 1st though. -Now the basement area is where it's at if you're a hard core gym rat. A few more squat racks downstairs, a turf area, sled, kettle bells, and battle ropes. Basically the functional fitness area. Cons: -I can't really say anything bad, but I don't think they have or will have tires to flip, but it has pretty close to everything. -Only two personal change rooms. Verdict: TBD, but I'm pretty impressed. They seem much better than Planet Fitness, at least in concept.

    Great gym if you're looking for a peaceful place to get a good workout in. Never overcrowded and…read more24/7 access. I enjoy the fact that I can go there on days that normal gyms are closed.

    Kim Gym Personal Training Centre

    Kim Gym Personal Training Centre

    4.5(2 reviews)
    7.0 kmPort Credit

    We canceled our gym membership during Covid. After moving down to Port Credit we found Kim Gym and…read moreit was highly recommended by friends. They only do personal training and trainer/client numbers are very limited at any given time, allowing for all Covid protocols to be maintained. Hubby started training with Steph a few weeks ago and I recently joined him for a couple of sessions. I love that the space is clean and open. All equipment is in good condition and working well. Steph is motivating and pushes you to go beyond your mental limits. I love how he explains what he has us doing, the benefits and the rationale. He appreciates that we have knowledge and his explanations motivate us more. We have seen one or two other trainers with their clients when we are there and they all seem knowledgeable and professional.

    While I have a gym in my own condo and I'm getting results for weight loss, I'm not sure I use the…read moreproper technique for building muscles and endurance. One of my biggest fears about doing personal training is that they'll yell at you and make your confidence go down. I went for a free session/consultation and Erik was very friendly. I'm not sure if he'll be as friendly for my next session lol. I was honest with him and told him that I wanted to learn the proper technique since I have my own gym at home. Okay, this review was written over a few days and I've just finished my first paid workout. It was completely different than my first session and while the weights were light, I am definitely feeling the burn now. Overall, it was a great workout and while personal training is expensive, if you tell them what you are looking for, they'd be happy to work with you to achieve your goals. I think you should try it out as the first session is free.

    The Personal Training Station - healthtrainers - Updated May 2026

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