I was looking for a way to treat myself for my birthday. After doing some searching online, I came…read moreacross Soma Mind. I had done some guided meditation in the past, and loved the thought of doing it again, especially with the way life is going, this was definitely a no brainer. I decided to book this with my bestfriend, as we were spending the day together for my birthday, and she was recently diagnosed with a terminal autoimmune illness. This is a guided meditation that was a DIFFERENT LEVEL!!!! I cannot tell you enough from the moment you walk in, you feel the peace and serenity in all aspects. Kelly was absolutely amazing and just gives off this unreal relaxing aura,-you just know you are going to feel absolutely at peace, especially within. Kelly took the time to get to know each of us and exactly what heaviness- life was putting on us. I could not believe how much Kelly really listened, and understood what we were feeling. Kelly made sure we were very comfortable and did not rush or give us any type of feeling that we were an "appointment". From beginning to end, she took the time to really listen and validate our feelings being woman and mothers. I actually got a little emotional during the mediatation, because it just took me to a place mentally, that I have missed and it gave me a feeling of having control, of my peace and wellbeing IN MIND, BODY, AND SOUL! My best friend had never done guided meditation, and so this resonated with her. My bestie's mindset about her illness, is a much more clear and optimistic. I bought a gift certificate for my cousin just last week, who is so excited to meet with Kelly and learn the various wellness practices Soma offers. I vowed to myself that this will be part of my self care- I deserve this all the time not just because it was my birthday! Kelly made sure to tell us to reach out, (even when our budgets may not allow this for ourselves), because she is flexible and wants (especially women/moms) to truly take care of themselves. My bestie and I both felt this was definitely sincere! I cannot stress this enough you need to experience this and make this part of your life!!!!!! I am!!

For over seven months, I have benefited from the privilege of practicing yoga with Kelly. I met her…read morein person at a resort class. After a session I continued with Kelly on Zoom. She was that good!!! Her practice resonates with me. She creates challenges and is very tuned into her clients' personal needs and aspirations. She is constantly checking in during sessions. Kelly provides excellent instruction/direction to enhance yoga practice. Kelly is affordable and flexible. I recommend working with Kelly.

This gym is great! The fact that it's women only is a HUGE plus. They have everything you could…read morewant out of a gym. Lots of classes, machines, space for stretching, showers, lockers, nutritional guidance- you name it. I especially love that when you take the classes the instructor does it with you. It's easier to follow and less intimidating than having someone simply bark orders while they stare at you. The only reason why I didn't give it 5 stars is the price. I personally find it to be extremely high. Again, it's worth it, but not in most people's budgets. Getting fit & healthy shouldn't be a bank breaker.

I would recommend this to any female of any age! Womens only gym is great! So many classes to…read morechoose from that are included in membership. Very clean atmosphere and plenty of floor space for stretching or your own floor exercise routines. The owners are amazing and always willing to help with any needs.

I've been a member of many gyms from NJ to MA. This is the best I've ever come across…read more The people are simply phenomenal. The care they put into their facility, their clients, and customer service is unmatched. From the beginner, medial rehab, the weekend warrior, to body builders and powerlifting champs, this place welcomes all - and there is a sense of community. Classes. Powerlifting, machines, tanning, personal training, clean locker rooms, ample parking, and nutrition. Everything you might need is here.

Honest review: Been…read moreworking out here for years the staff is awesome however the machines are ancient and mostly falling apart but the parking lot is far worst the machines. Honestly to park at this business you have to drive over massive holes in the ground like your storming Normandy. If they update the equipment and redo the parking lot this place is 5/5 for now it's a solid 2.5.

Amazing sense of community where all fitness levels are welcome. We motivate, encourage and support…read moreone another. It's truly become the highlight of my day! As a working mom I'm always looking for ways to stay active. The instructors are fun, friendly and supportive. Classes are diverse and fun ! From Zumba to HIIT, Yoga to COMMIT dance, we have a great time!

From the owner: Simply Fit Junkies is more than just a fitness studio—it’s…read morea community built on energy, inclusivity, and results! We offer a variety of high-energy group classes, including Zumba, kickboxing, spin, and small group training, designed to fit all fitness levels. Our expert instructors bring passion and motivation to every session, ensuring you stay engaged and reach your goals. Plus, with personal training, nutrition support, and community events, we provide a full wellness experience. Join us and make fitness fun, effective, and part of your lifestyle!

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.