Everything about this was smooth. I appreciated the receptionist, the awareness and inclusivity of…read moremy massage therapist, the sauna itself, and interacting with the owner via email. I will definitely be back in January for my quarterly massage!

Total bliss -- every single time. I first discovered them after an incredible 80-minute massage at…read moretheir Oakhurst location, and I've since been back many times to both their Dilworth and Oakhurst spots. I truly love them both. The moment you walk in, everything feels calm, grounded, and completely zen. Over the past year, I've seen several different massage therapists -- not because I didn't love any of them, but because I genuinely wanted to experience them all. Every single one was wonderful. But after happily "researching," I've officially settled on my absolute favorite... Samantha! Now I book with Samantha every time for the most heavenly 80-minute massage, followed by 30 perfectly peaceful minutes in their sauna. It's become my little monthly ritual, and I look forward to it every visit. The pressure, the ambiance, the warmth -- it's always just right. Already counting down to my next appointment.

Extremely welcoming center! I found the classes to be a great value and have greatly helped with…read moremeditation. Highly recommend!

I have been attending classes at the Kadampa Meditation Center for 2 years now and it has made a…read moreHUGE positive impact on my life. The teachings provide a logical path that is wise, compassionate, and can easily be applied to everyday life and the challenges that come with it. The Teacher/Monk is amazing. He is clear, precise and plugged into the modern world. I would highly recommend the classes to anyone in search of a peaceful mind.

I attended a mini meditation retreat with Fannie. It was a great experience, her energy was great…read more It was my first visit. I'll definitely be back.

The Meditation Room offers a wide variety of classes and special events full of positive energy and…read moreeducation. This place is very near and dear to my heart and has a wonderful community feel.

Awesome amazing job Chan did she made me feel Comfortable with her detailed work and Conversation…read morebout my readings ! I'll recommend

Her 1 on 1 yoga sessions are the best I've ever had. She ensures that I was properly doing each…read morepose and that I was getting the maximum out of the class. This is the perfect place if you are looking for intimate classes. I also recommended signing up for her stretch class and dark feminine movement class! You won't regret it!

Regular meetings are at Alternative Fitness. IMCC is a meditation society, not a religious…read moreorganization. I first went to a three hour introduction on insight meditation which they offer a few times a year. They explained the basics of seated meditation along with foundational principles. It was a considerably more open approach than I was used to hearing in person. This group is influenced by the Theravada branch of Buddhism and I like the way they explain things better than my previous experience with Zen or Chan. So I have been to many sessions with this group and enjoy the variety of approaches offered by different teachers who present each week on Wednesday nights. The fee is donation based.

I am so grateful for this meditation group. This is a supportive community committed to promoting…read moreharmony within oneself and one's community. Many offerings available for learning and practicing how to live a more peaceful life in these challenging times. Convenient location at Park Road and Ashcraft at the Milford Chapel of the Park Road Baptist Church. Meditation sessions on Tuesdays at noon and Wednesday night (latter includes a Dharma talk).

Adrienne has created a beautiful, relaxing, transformative space for those who are ready to…read moreexplore. Whether you desire a place of solitude to nurture your inner child or are seeking an energetic portal in which to connect with your guides, you'll be supported! Adrienne has thought of everything! From the moment you arrive, you'll be provided the information you need and the comfort you crave. In these times of stress and chaos, we need to make time for the inner work. Give yourself the gift of presence - book a session in the chamber! Your higher Self is waiting!

This is an absolute magical experience and place. I had never been able to meditate until I sat in…read morethis powerful chamber. I have been back 3 times so far and each experience has been truly transformative! The vibrations are so incredibly high that GOD even spoken to me while I was in the chamber the first time. This experience is for both beginner and seasoned meditation practitioners! I love it so much, I bought a discounted package to keep going back. You will not regret it!

Don't be late! They have strict late policy, doors lock when class starts. Get there at least 10…read moreminutes early to prep your space. Originally signed up for their Hot Yoga class but missed it and ended up doing their Yin class. Honestly, it was exactly what I needed to whine down on a Friday evening. This was a class focused on stillness and deep stretching. When you walk into this studio you are immediately welcomed with the aroma cedarwood and lemon, it was so pleasant. The class itself was an indoor-outdoor experience, they opened up the garage doors and the sounds of nature filled the space.

Khali is consistent - hot, challenging, and leaves you physically and mentally changed after each…read morevinyasa class. The classes do not include music which is a nice way to lock into what you're doing, your breath, and what the instructor is sharing with you. This is certainly the most crowded yoga studio I go to, but you truly get used to it and I do not find it bothersome. The consistency of the flow is helpful - I've been doing yoga for a long time, but I will give this studio credit for me finally being able to do wheel! I enjoy that I can benchmark my progress here and always look forward to returning to this space.

I have seen traditional talk therapists for several years now dealing with a variety of issues…read moreafter a major life altering medical emergency and i can say unequivocally that in my short time working with lin i feel as if i have accomplished more than i could have ever imagined in terms of gaining knowledge, insight and understanding of myself and life's challenges and how to best approach my future and continue on a healing path. I highly recommend her services and have a profound respect for the power and effectiveness of hypnotherapy and it's capability to change your life for the better

From the owner: Private hypnotherapy practice serving Charlotte, Lake Norman, and surrounding North Carolina…read morecommunities, with sessions in Cornelius and online internationally. The work is for capable adults whose recurring patterns persist despite insight or previous work. This method identifies how the pattern is organized and addresses the response beneath it, so change no longer depends on constant management. Services include anxiety and stress, relationships, identity and life transitions, performance, procrastination, sleep, past life regression, and transpersonal work. All work is private and begins with a complimentary consultation. Lin Shlonsky is a Board Certified Hypnotherapist and Master Teacher with 17 years in practice.

The teachers are wonderful. Each teacher offers a unique experience through instruction and…read moreconnection with students. I have never taken a class where I didn't learn something new or, at minimum, improve a pose I've done for years.

I signed up to be a member of YogaSix, however after two months of membership and being unable to…read moreattend due to a hip injury I was able to cancel my membership without incident. The owner was kind and understanding.