I always thought yoga was a bit of a lol, but I'm proud to admit that at the age of thirty-three, I am finally here for yoga. I'm all about stretching. Hatha me, baby. I even do the Oms.
I blame a couple of things, but my workmate Emma is right up there--she posted on Facebook to say that her yoga centre was doing a one-month special of unlimited classes right as I was starting to think about taking something up to stretch my gammy knee out a bit. Right place, right time, sign me up, I'm ready.
Of course, doing yoga with a gammy knee isn't exceptional, but before diving into classes you start with a free consultation with Holli to discuss what you want out of yoga and what parts of you are broken. During my consult she went through some light movements with me and recommended some classes that would suit me best, and I was then ready to dive in.
Bija Yoga uses the app Mindbody to schedule their classes, which makes it super easy to find out what time classes are on (and even pay for classes if you're an irregular attendee). I'm a nerd for simple technology so I'm hooked. I've also found the perfect regular class for me, which doesn't start until midday on a weekday, after which I float around town for another hour or so before going to my evening job. I'm delighted and maybe one day I'll also be enlightened, but until then I think I might just keep up my practice. read more