My sports massages managed to remove all of my back pain within just a couple of treatments…read more Couldn't recommend enough!

From the owner: Sports Massage, Deep Tissue Massage, Remedial Massage, Soft Tissue Therapyread more

This clinic has been in business for the last 40 years and has many conventional practioners to its…read morename. Their expert team of physios are highly adept and skilled in manipulative therapies,electrotherapies and exercise management.Home visits also possible.

From the owner: Our Chartered Physiotherapists who are all HCPC registered provide individual physiotherapy…read moretreatment in pleasant surroundings for spinal problems, sports injuries, rehabilitation after orthopaedic surgery, exercise advice and help with arthritic problems. Acupuncture is available for pain control. Hydrotherapy in a private pool is also available.

If you in any way want to improve your sporting or physical performance you should consider coming…read moreto Balance for one of their classes. I have been training for years and my workouts can occasionally get stale. I do an open Industrial Strength Class and I leave pumped, feeling awesome and full of new techniques. You can be doing anything from fluidity and flow exercises, kettlebell conditioning, strength circuits, mobility, sandbags, heavy bag, tyre and sledgehammer, towing ropes, bands etc etc... What is great about the session is that the majority of people there are athletes in some form or other. This keeps the sessions intense, engaging and you are pushed to the limit. Whether Jon is leading the group or we are all adding to the circuit, not a single class has let me down. It really doesn't matter if you are a martial artist, power lifter or gymnast, the way the sessions go means everyone can take something from it. For a truly inspiring workout, in a great studio that has EVERYTHING you need to push beyond what you thought you could, you have to try out Balance. Oh I should mention, the Industrial Strength class costs an incredible £3. Wow!

Another great program of strength and conditioning. You can't go wrong with this place!read more

I came to sports and spinal after trying numerous other methods to try and get rid from of a…read moretrapped nerve which was causing horrendous pain all down my left side. I ended up being offered IDD therapy to try and decompress the disc / nerve. after doing this over a few weeks, things started to settle down. Big thanks to Dan Smith and the rest of the team for helping me recover when I had almost given up!

I was recently treated at Sports and Spinal Physio for a slipped disc in my lower back. I received…read more six weeks of IDD therapy, also given specific exercises to improve my control of movement and improve posture. I would certainly recommend their services.

Sonia is a miracle worker. I suffered awful elbow and joint wrist pain for many years. She was the…read morefirst therapist to try K-Laser for me. It's been life-altering, and I have very little pain after 5 sessions. I cannot recommend her service enough!

From the owner: Physio Healing Hands is a private neurological physiotherapy clinic based in Buckinghamshire. Sonia…read moreJomon has over 17 years of experience in specialist Neuro Physiotherapy.

Patrick was recommended to me by a running friend after suffering with hip pain (Bursa). On my…read morefirst visit Patrick was able to determine the problem and recommended a series of regular exercises. Within weeks the pain subsided allowing me to return to running. I now feel stronger and more confident when running which is all down to Patrick! I have since recommended 2 friends to Patrick, who also have had amazing results. Lorraine - Teddington

Having been marathon training for a few mths I was in desperate need of a good sports massage or…read moretwo and Patrick at Move Physio was absolutely brilliant. It really really helped. I highly recommend his services!

A very professional service. Mr Smith put me at ease and worked magic on my very painful shoulder…read moreThe pain has gone and it only took one session. Thank you

From the owner: Osteopathic treatment for musculoskeletal problems from jaw pain to foot problems. Using massage,…read moremobilisation, manipulation, electrotherapy, acupuncture and exercise advise.