Be well to ones self is harder than we think.
It's a life time commitment that we make.
My health has been so fragile that with my plans on being around a bit, we must know that what we put inside our "temple" is what makes us tick. Take care of yourself, it starts with a simple commitment that I love myself enough. Life is all about the delicate and delicious balance. That's all, if not then it's too the gym for re establishment of that.
Take care of yourself when your young, then it's easier when you get older. I have been starting the twins off in that direction, by showing them with actions that yes we can have sweets in moderation, just once a day. The majority of the time we eat very healthy. When I enjoy the food here I feel at my happy place, knowing that what I am doing is making a difference in my life and someone else's.
How's my eating right make someone else feel good? I'll tell you the staff here are a small crew and once you come in enough, they learn your habits quick. The crew here are swift and quick witted. They know what they are doing and provide the customer with the utmost kindness and quality.
I feel incredible when I walk through their doors and come and sit at the bar. Yes, they have a health bar here that customers can enjoy while they make your drink. It's a much better experience than at the real bar, lol. The positive vibes flow as they make my coffee drink or health shake. Then after a bite of some avocado type toast, once and awhile it's back to the momentousness of the day.
The benefits to eating properly are outstanding and you will feel like a real life superhero. You are worth it, so start believing it. Eating right has to start with you. Usually, it is a major life change that needs to occur. That happened in my life, so yes we are all human and need to hone out superness. By eating right you will be at your top peak performance. We all need coffee, right? One cannot start the day off without it, so come try the coffee here. While you may be new to the world of "health" coffee the crew here can educate and help you escape to the more local world of coffee. Come and explore coffee outside of Starbucks. Try your coffee with oat milk or almond milk; or with a protein compound. Then hit the gym with that cup of coffee. The effects are tremendously felt especially with cardio.
The lobby here is very inviting if you decide to stay in and enjoy your coffee for a bit. They serve light good food choice such as mediterranean toast. The menu is primarily vegan and vegetarian with the minimum footprint of carbon. The care for ones heath rings true here, but the message that the company is trying to convey is even deeper than that with connections to heal the earth and humanity. Change starts with us, we have to be the example to show others that the experience is worth the trouble. The crew here lives what they preach. The footprint that they use is so minimal. One of the ways is with the use of "real" recycled cups and control of their paper products. It does not take away from the experience if recycling is not your "thing baby," but it's beautiful to see a business that does what they preach.
To juice or not to juice, this can be a wonderful cleanse to your body. It's hard to do than you might think. Needing that proper level of juice tonic can be better said than done. I have juiced and only lasted for four days, but when I found this business and the caring compassion that they share with their customers I was able to trust I can juice again and it not harm my health. I have an extreme fragile balance that I have to maintain and need to maintain a high energy level too. When I juice the concoction that they whip up for me has to have caffeine in it. I have found that in the personal touch that they have provided to me. It's not even an extra charge for their advice it's the benefit that they are passing on the love and compassion to their fellow humans that share in their same ways and values.
Let's coffee here today and know that our impact with benefit not only our health, but the health of the earth too. Let's all share the idea that we are all one, let's shine and be beautiful in our own lives, then turn around and pass those vibes to another and another. As the crew pass the time with a new customer I watch as they carefully place the sprouts upon my mediterranean toast. As I watch him, he is a true artist and as I am enjoying it he waits to see if I'm content with it. The toast here takes me to a happy place, the bread is a soft rye that's untoasted and it's just delicious. Come try it for yourself. Tune your vibes to you and put some great juice into yourself today. Let the crew here have the pleasure of juicing you! read more