The Vault Mossley (Formally known as Bulldog Gym). Excellent local community based gym. Staff are…read morereally friendly.

FX leisure is a family run business and own many gyms in the Manchester area. As gyms are…read moreeverywhere these days, everyone who has a spur to lose weight and become healthier, look for something a little bit different. This leisure club claim they are different and they are in a way. They have many offers for new customers such as 50% off guest membership. Inside it is large and there is plenty to do here so your membership does really stretch from gym classes to yoga etc. They have spin classes and also relaxing rooms after your workout. If i joined a gym which I am looking at doing, then I would join this one. It is a top gym in the Tameside area.

The Gym is now under new ownership and renamed "The Vault"…read morehad a makeover and brand new equipment, staffed with fully qualified staffed during opening hours.

From the owner: Bulldog Gym , PLEASE check or website : www.bulldoggymmossley.com THANK YOU ! call: 0145 7514 027read more

This is a great gym hidden away in Lees. Once you find it you will be surprised with what they have…read moreto offer. They have a large gymnasium and also a large cardio section. Also for the ladies they have a different area with all specialist features so it is great if you are new to the gym and want a slow start without having to worry about men! Also they have sunbeds if you want to relax after and top up your tan. It is around 250 pounds for the year to join or you can pay as you train which is about £4.00 which is not bad really. Check the website.

The beauty of The Yoga Lounge is that they are offering something slightly different from bikram…read moreyoga - as the classes don't follow the traditional 26 poses. I feel as though classes are lot more organic, allowing the teachers to really work with the class - I swear I'm making progress already in my first two weeks! The teachers are really great, I love the variety, as each practitioner has their own flows and style of teaching. Everyone is super friendly and happy to give tips and advice after classes too. Specialising in hot yoga, the classes last between 60-75 minutes and at the moment they have three classes per day with two a day at the weekends. They also offer hot pilates, which is a great workout for your core. And plan to open a full pilates studio in the next month or so with Stott pilates, reformer and GYROTONIC® classes. It's a great set up, really well designed space and the hot room itself is a nifty piece of kit - using heat panels on the roof that allows for continual fresh air and a germ free environment to practice in (or I've been told it's something along these lines). There's an online booking system to ensure you get onto the class you want. The evening practices book up pretty quickly, but the lunchtime hour always has a few free spaces. Each class has a waiting list and for every wait list I have been on so far, I've been offered a space in the class. This is a more modern yoga alternative that fits really easily into a busy lifestyle, uniquely balanced to help improve both your fitness and inner calm.

I've never done any kind of yoga before coming to The Yoga Lounge. When you first walk in you…read moreimmediately know you're in a great space for learning how to connect mind, body and spirit. You can tell they've spared no cost, everything is top quality- the radiant heat panels, the studios, the changing rooms... A wonderful atmosphere and the teachers are warm and friendly, so even the newest yogi won't feel intimidated. I was looking for something to fit in with my life in recovery. As an ex-addict following a 12 step programme, spirituality and meditation are fundamental to my life, as well as keeping some kind of balance which is hard in 'normal life'. I struggle to concentrate in normal meditation, and find the self discipline. My first four weeks attending The Yoga Lounge have had a massively positive impact on my life and my mental well being. I've found my place and my thing in life here. The teachers are great, all with their own style and pace, and every week I've felt an improvement in my yoga though their amazing guidance in classes. Everybody needs to try this. I hope to progress and commit to yoga now, and couldn't think of anywhere better.