Marvin is a miracle worker! His depth and breath of knowledge of exercises, muscle groups, how to…read moredeal with injuries, etc. have been a game changer for me. He has helped me continue my workouts while recovering from surgery, strengthen muscles that had been on vacation for years, and develop great tone. He's done this all while smiling, joking, and encouraging me. I only wish that I'd found him sooner!

i Am LIFT fitness is absolutely amazing. Marvin is such a wonderful coach. He was my third coach…read moreand He is stuck with me now! He not only writes such personalized workouts and meal plans, he cares so much about the health and well being of his clients first and foremost. I also love how Marvin never forgets our connection to God, because we couldn't compete in this sport without Him. Marvin helps remind us of this and not only helps his clients with body, but with mind and soul. He is like a personal trainer/life coach in one beautiful soul. He was my coach for my third bikini competition and the package we brought was better than expected. I had such a great time on prep, and not many people can say that. He made prep educational and a whole lot of fun. We did the last show as a family, my husband, my stepdaughter and myself, and he brought us closer than I ever imagined! i Am LIfT is a community, whatever your goals, Marvin's got you covered. He also teaches box and burn two times a week, so that's just an added bonus! I can't say enough about what a great person Marvin is. I'm so happy I found him. Team i am LIFT is now a part of our family.

Man I can't believe I have been a member since early September, and the experience I have had has…read morebeen great. The manager and personal trainers are very knowledgeable and into USPA powerlifting. A lot of times you can ask them questions and they give great answers on maybe how to adjust something you are having trouble with or give ideas on new things if you ask. I have used different facilities LA Fitness, 24 hour, Lifetime, and Equinox, and the environment here is just very good if you are trying to improve on your fitness goals. It isn't a huge facility, but in March/April they are going from like 3200 sq feet to 9000 sq feet, and getting a larger variety and quantity of equipment (more power racks and machines). They have more of what you need and less of the things you don't need. Sometimes at the other huge big name facilities they have a lot of equipment you don't need or use along with a crowd of people that aren't there to really work out. I actually signed up for personal training along the way, and have seen all my numbers go up pretty fast. I guess it could be beginner gains, but I have been using different gyms and doing programs off bodybuilding.com programs for years. I never really got my numbers up until working with the personal trainers here, and the knowledge they have is very good and different then what I found reading bodybuilding.com or other things on the internet. I think if you live in the general area of this facility you really shouldn't over look it. I also came in with some lower back pain and after going to a hospitals physical therapy center and working with them for 6 months 3 times a week I ended up with no significant improvement. Since working out with a trainer here I have removed the pain, and increased my strength significantly. I can't thank these guys enough.

Respectful staff and patrons. Super clean. small but very good atmosphere. Love them. Cons is no…read morechildcare and guests are an extra charge but other than that great small gym with a big variety of equipment

This is a good gym that has everything you need especially if you're into lifting. I never had to…read morewait for a squat rack. Also everyone at the gym is pretty experienced and obeys unwritten Gym rules which is something you don't see at chain gyms full of new folks still learning the ropes. A lot of really strong men and women at this gym to learn/ get inspiration from as well. The trainers and staff were all really nice without being too pushy for sales. My knocks are the shower facilities and music. There is one shower and it's in kind of a bedroom/ office thing. The music from the speakers is pretty loud usually so if you want to listen to your own music you need to blast your headphones at unsafe volume levels.

Been working out here for a little over year now and I absolutely love it here! I love the…read morecommunity, the trainers , the owners , and the workouts etc!! I could go on for days! Love that I found a gym that I can call my home away from home!

Great gym, the coach was super helpful and the people were awesome! thanks for having me.read more

Best CrossFit gym. Coaches are excellent. I highly…read morerecommend for any one to come down. It's a sport that you don't ever want to let go of. Thanks to Adam and Princess I've truly found something I look forward to, who looks forward to Mondays? Me now.

I love this location. Staff is helpful and welcoming. The facility is clean. It has more space than…read moreany other location I have visited before. Plenty of parking in the back of the building if the front is filled. Aside from the " New Year resolution " crowd it doesn't get overly busy. Usually clears out after 8pm.

From the owner: Welcome to your friendly neighborhood gym! Whether you're a beginner or a fitness fanatic, Anytime…read moreFitness will help you get to a healthier place.

Both my kids go to the after school program. They are great with all the kids from what I have…read moreseen. My kids love it there. They go to the evening classes during the summer and they are also well organized. All in all a great place for kids and adults alike

We love Tiger's Den! Our boys have attended for a year and we've noticed so much difference in…read moretheir focus and determination. They've learned so much and our oldest just had his first competition and did so well! All of the staff do so well with the kids, especially Sensei Omar!

Excellent personal training. You always feel at home and enjoy the facility as if everyone there…read morewas family. I have been training there for 8 years and have never seen a disappointed client. Only happy friendly people.

David Mains, Mr. IPT, is the man with my top trainer quality, scientific command of physiology and…read moredecades of experience training for survival and fitness. I convinced my sedentary spouse to accompany me (emotional blackmail) to my first session. I had completed a untiversity weight training course for older adults in 1986 but knew old bodies and new approaches mandated more education in 2025. I told David, "I'm here for 6 months to learn the new stuff for my old body and then, sayonara." BUT David has been so motivating, amusing and educating, after a year, I recently added a second training day (spouse added a simultaneous IPT massage). I have never belonged to a gym or a group of any kind- so why IPT? Mainly a dedication to health and physical ability at whatever level you are. For decades I worked out compulsively on my own - and if IPT vanished I still would. BUT with IPT, David's guidance, I want to do more, have greater strength, balance, stamina and I experience all of those things more with IPT putting my finger on the effort scale.

Wonderful place to have a great workout Very accomodating…read morefor guests View of the club while running or playing tennis Also has an indoor tennis court Roger is the tennis pro Very friendly

Happy New Year, the men;s steam room is broken, AGAIN! Last time it was down for a month…read more Hopefully this new management team gets it fixed promptly. I doubt that will happen as they are telling us, we have the part odered but we can't tell you when its coming in.......... yeah right. Thats new managements way of stalling on the fix, not wanting to spend the money just like they did in November when it broke. Most frustrating. The only reason I'm still a member is because its only 5 minutes from my house and my office but GD they sure make it tough to stay. This is Houston, 5th largest city in the nation and you cant get a part to fix a steam room, makes no sense. Think twice before joining.

Visit during staffed hours for the full experience. Selfishly I don't want to leave a 5-star review…read moreto keep this little secret to myself, but that's not what yelp is for. The staff is great, other members are pleasant and cordial. Bring your own water.

Great little gym. Perfect for the few days I was in town. It might be the cleanest gym I've been…read morein. Sweat crew keep it up. You're doing a great job.