Awesome. Stefanie…read moreknows what he is talking about! I have had several injuries that had left me in chronic pain. I tried everything, endless PT, injections, surgeries with no relief. Since I started working with Stefanie a year ago, I am now pain free! She knows exactly how to work with injuries, and rehab them. Not only have I healed from chronic pain, but I have muscles I never thought I would and feel so much better both mentally and physically. She is an expert in nutrition and all the things your body needs to meet it's full potential. She has a great personality and is easy to work with...but she won't hesitate to call you out and give you a push if need be. I have had so much success my husband (who is alergice to excercise) began training with her and kids work with her as well! Highly recommend would be an understatement...

Stefanie is so much more than a trainer. She is a wealth of information- coming to you in an…read moreapproachable way. I was previously working with a trainer and constantly hurting myself. Stefanie was able to figure out wht and correct my technique so I could continue working out. We started with the fundamentals of movement and although it seemed so simple, she was able to perfect every movement without nit picking. Stefanie really is a life coach- giving me advice on nutrition, hydration, stretches, supplements, mental health, relationships, pre-natal, and postpartum health. I am so proud of all that we have accomplished in almost a year and a half.

Best Gym ever. Everyday the workout is different, easy to follow along with 6 screens showing…read moreexamples of exercises. My first 3 weeks I put on 6lbs of muscles and lost 6 lbs. doing 2 sessions a day....

I've been going to f45 since March! Love the community and…read morecoaches! I still love the workouts with the ability to see on the screens exactly what I need to do. The coaches also come around to correct form if needed. What I love most is walking in and being greeted by the coaches, they all take the time to remember everyone's name. Yesterday was my 100th class with F45, I love that they celebrate your milestones with you! Even got the most thoughtful card from Coach Starla! Everyone is amazing! Thank you so much Coach Starla, Paige, Caitlin, Bree, Eva, Brianna, Nancy, Sean, Jacob, Michelle, Gemma, Mauricio, Naomi! Might be leaving some out but they are all amazing! Excited for my next 100 classes!

As a US ARMY Vet. I sustained some injuries while serving in during Desert Storm & Bosnia. I…read moretransition out from active duty and became a full-time student and government employee. Unbeknownst to me sitting & standing for long periods of time I've became arthritic throughout my body. I needed help or I was going to succumb to my injuries, pain and mental health. I looked on line and decided to try Progresive Health & Performance. I must tell you... I've been rejuvenated. My coach "Thumbz" create a routine just right for me. The exercises created just for me are with "band" strength, stretches, and cardio. I never would have thought I'd be so engaged and looking forward towards my workouts. I would recommend this to anyone, civilians, veterans or government workers. Your workouts are tailored made and the coaches are hands on. If join, make sure you ask for the "penthouse" lol. "Thunbz" you are the best.

I started participating in the group classes offered to the Murrieta Hot Springs Resort & Spa…read moremembers by trainers from PHP. Each of the trainers are professional and knowledgeable. Coach Maria's Monday classes really start my week off in the right direction. Her Thursday classes are great for recovery and resetting. Coach Amanda's yoga classes have been so helpful to me, in my journey of health and wellness. I am beginning to see results, as my balance is returning! Coach Liz's Wednesday classes is challenging, and makes me give maximum effort. I am extremely happy that this partnership came about, and I look forward to all of the classes.

Great Doctor. He took care of my foot and it is almost back to normal. It had been severely swollen…read morefor over one year. And he reduced the swelling and now I can walk on it with almost no pain. I am very pleased with the treatments at $ 50 a session. Western doctors were clueless. All they offered me were pain pills and deer in the headlight responses. Chinese medicine is a force to be reckoned with.

Dr. Julie is the bomb.com!!…read more Immediately when I entered her office, the energy was very calm and soothing. The energy was very positive and gave me overall good vibes, which was reassuring because I was looking for a doctor to treat my anxiety without prescription pills. Upon meeting Dr. Julie, I was instantly put at ease because I felt that she truly and genuinely cared about my wellness and wanted to treat me holistically and naturally. I have seen an improvement in my anxiety levels since I started seeing her weekly and know that I am in good, healing hands whenever I see her. My weekly sessions are something I always look forward to because I always leave her office feeling wayyyy betterrrr compared to when I first come in. I would definitely recommend her!!!

A truly amazing mediumship reading!…read more I've lost several family members, most notably my brother, father, and recently my mother. They all came thru for various messages during this hour conversation, with the emphasis of time and energy spent with my Mother, who passed last year. The detail with which Angel was offering from her was mind-blowing. Even if he did a google search on me and interviewed my closest friends for information on my departed loved ones, there's no way he would get the knowledge and detail that came through! I've had a number of disappointing readings prior to this one but I was determined to keep going until I found someone legit, and I finally did. It was so therapeutic for me to tie up loose ends and get closure on things about my Mom. This was well worth the $200 and I highly recommend Angel for anyone needing to connect with a lost loved one.

Angel is more than just a medium. He is a life coach and basically your friend that tells you…read moreexactly what spirit has to say as well as utilizing his other gifts to relay what you need to hear, not what you want to hear. He is the real deal and I've been to several mediums. It's very hard for mediums to give me new information because there's a lot I'm an open book about but the stuff that is deep and raw - well Angel was able to know those things that I hadn't and haven't told anyone. He's very gifted and I love that his wife and him are a team!