Specialties
The Embodied Wellness Studio is a boutique space in Tigard dedicated to women who are carrying a lot—stress, headaches, anxiety, sleep struggles, hormone shifts, and never-ending to-do lists.
We blend acupuncture, herbal medicine, somatic bodywork, and nourishment support to help you feel and function better day after day. Whether you’re moving through chronic tension, anxiety, digestive issues, menstrual pain, fertility journeys, perimenopause/menopause, or insomnia, we look at your whole system—not just your symptoms.
In our calm, cozy studio, every visit is spacious, personalized, and designed to support your nervous system so your body can finally exhale.
We serve women in Tigard and the greater Portland metro area.
Ready for support that actually meets you where you are? Visit embodiedwellness.studio to learn more and book an appointment.
Meet the Business Owner: Katerina B.
I’m Katerina, and I work with women who are carrying a lot—careers, families, responsibilities, the emotional labor of everyday life—and are starting to feel it in their bodies: tension that never fully releases, sleep that doesn’t restore, hormones that feel unpredictable, or moods that swing faster than they’d like.
My training in acupuncture, somatic bodywork, herbal medicine, and nourishment allows me to approach your health from multiple angles, with a special focus on helping your nervous system unwind long-held patterns of stress.
As the founder of The Embodied Wellness Studio, I’m building a space—and a team—that gives women the kind of support most of us never receive. Our work is spacious, collaborative, and deeply rooted in helping your whole system find steadiness, clarity, and vitality again.
My intention is for every visit to feel like an anchor point in your week—somewhere your body can shift out of survival mode and into a state where real change becomes possible.