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    Tensegrity Coaching

    5.0 (1 review)
    Open 10:30 am - 6:30 pm

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    Services - Tensegrity Coaching

    Life coach

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    3 years ago

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    Yuli S.

    Thanks Ben! It was a pleasure working with you :)

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    Ask Sabrina Wellness Studio - One private location for In-Person appointments~ Located on a beautiful quiet estate in Arroyo Grande, CA

    Ask Sabrina Wellness Studio

    (14 reviews)

    I had the pleasure and fortune to run into Sabrina at a party she was hired to read at. For the…read morepast few years, my career path has been messed up--to say the least. I've never done a tarot reading, but with my career troubles, I was up for any bit of insight or inspiration to help me. Without a word given to Sabrina about my situation, the FIRST card she read hit the nail on the head. It read that I have a conflict between something that is reliable, predictable, and stable and something that has risk. I had just applied for graduate school (the steady, predictable choice) and I am currently in the application process for a new job which holds the risk that she was reading!!! I've been heavily conflicted as to which path is the one I should go on for over one year! The rest of the reading confirmed to me that she is indeed the real deal. Without getting into the exact details, the cards read traits about me that I hold dear and value (honesty, integrity, dependability), picked up on conditions that I have, and even told me about upcoming events related to my career. This experience has surpassed every preconceived expectations I had about this practice. I believe that there are things that we don't understand, and there are some people in the world that have a gift that enables them to feel/see/experience more than what the average person can. Sabrina has this gift, and I'm grateful to have used her services to help me in my journey.

    I found Sabrina doing a Google search for a psychic near me. I was able to make a phone appointment…read morewith her that same day as she does phone readings on Tuesdays. She did a tarot reading for me and recorded for me as well. I really enjoyed her positive energy and her kindness. She was able to provide me with some guidance as I was struggling with my current life situation. She gave me hope when I really needed it. Thank you Sabrina!

    Polly Mertens Coaching - Polly Mertens - certified hypnotherapist and life coach

    Polly Mertens Coaching

    (5 reviews)

    Our first interaction with Polly was through business coaching (my husband and I own a photo and…read morefilm wedding business). She was amazing and kicked out butt into gear. She helped us come up with goals that were specific and measurable and held us accountable to taking the steps to reach those goals. I knew she would be great, but I was actually surprised at how helpful she was. After our first meeting, my husband and I looked at each other with "wow faces" and knew we were in the right place. My second interaction was when I scheduled a hypnotherapy session with Polly. I was hitting some creative roadblocks and experiencing self doubt. I had another wow moment when first helped me get to the root of the issue and then work through the roadblock through hypnotherapy. Within one meeting I had the tools to come back to my creative center in real time (like when I'm face-to-face with my clients and they're looking to me for direction). We highly recommend Polly for any coaching needs. She's truly an insightful and wise guide.

    I wasn't quite sure what to expect before I came to Polly. I had never done hypnotherapy before and…read moreto be honest, I was kind of thinking it would be a waste of time and would be sort of fluffy and boring ... was I going to have to sit in a room with incense and crystals and look into my chakras? If so, this was not going to work for me. But, I consider myself to be open-minded, so I gave it a shot. Boy was I wrong! Polly explained all the science behind hypnotherapy and how it works, which really made the process more approachable and practical for me. Polly really listened, and helped me to drill down to exactly what paradigms and thought processes I wanted to change within myself. Literally after one session I already felt a huge shift! If you are considering trying it, don't hesitate. I have done a lot of traditional therapy and this is an excellent compliment to that. I was able to re-train my brain much more quickly and enjoyably than I ever have in traditional therapy. It has been helpful for deeper issues like life choices and relationships, and smaller things like changing my workout habits. Polly is a genius!

    Paige Schmidt - Hi there! I’m Paige Schmidt! I’m a Certified Health Coach who helps women learn INTUITIVE EATING, self-care and positive body image.

    Paige Schmidt

    (32 reviews)

    "As you know my dad gifted your services to me. I can honestly say it was THE BEST gift I've ever…read morereceived! I feel like I have a new found appreciation for my body and what she can do right now in this moment is pretty amazing! I've learned so much from our sessions over the past 6 months from learning how to be a good steward of my time to knowing that it's perfectly okay to take some time for myself. My biggest takeaway has been that things just don't magically come together! You have to plan for it and that goes for everything- finances, workouts, awesome home cooked meals. Working with you has changed my quality of life in the best way possible. I've learned the importance to being kind to myself and knowing that I should strive for consistency and NOT perfection. I seriously can't thank you enough Paige! I can now set goals and have no doubt that I can make them happen because of all the tools I've learned from you. I've recommended you to everyone with ears and I hope they follow through!"

    For as long as I can remember, I've been waiting for the next life step to make everything better,…read moreto make me happy: college graduation, the first job, the move to a new & exciting city, etc. etc. When these steps didn't make me instantly happier, I found other ways of coping, including emotional eating. Emotional eating turned into restrictive eating - I can't buy that food because I'll eat it all - and the cycle just spun and spun. Then, I finally decided to invest in myself by working with Paige. It was truly the only big "life step" that has resulted in a positive change in my life & my happiness. Paige helped me to understand that first and foremost, we need to love ourselves now. She taught me how show compassion towards myself by allowing myself to be imperfect and care for myself through dedicated personal time. As women, we spend so much time caring for others, it's not instinctive to care for ourselves. I re-learned what truly makes me happy and how to prioritize myself over others. Finally, I learned how to listen to my body. Intuitive eating has given me a completely new perspective on eating & food. Before, eating was forced by time of day or emotions and often resulted in feelings of guilt. Now, I know when I'm hungry or just emotional, which allows me to truly savor my food and enjoy eating again! Bottom line, Paige is an amazing listener and friend. Every phone call and email is met with true compassion, empathy, and care. One of the best aspects of coaching with Paige is that you never feel like a student or unequal from her. It's an absolutely amazing feeling to realize that the issues I've been having are no different than so many other women - I'm not alone! Paige's coaching went so far beyond what I expected. I went into the sessions expecting to only talk about emotional eating and how to be an intuitive eater. But Paige is so insightful and always had the right questions to ask which helped me see the little aspects of my life that needed more attention. Those little aspects led to a greater understanding of myself and the true root of my emotional eating. I'm so grateful for Paige and her passion for helping women like me lead healthier lives! I'm finally happy with myself and there's absolutely nothing that can explain how good that feels.

    Dr Leslie K Empowered Wellness - Dr. Leslie using her hands & body language to explain a health concept.

    Dr Leslie K Empowered Wellness

    (1 review)

    I am so thankful to have found Dr. Leslie. As a disabled woman and at an age where exercising is…read morenever going to be a solution for my weight management, I needed HELP. It had just gotten harder and harder to keep the pounds off. I asked Dr. Leslie to help because after discussing my issues and concerns, it was clear that she had a very different approach to weight loss. What I discovered was that my pounds are not simply a weight conversation. They are a HEALTH conversation. It turns out that it was not how much I was eating (which is what I thought it was), it was WHAT I was eating. She gave me tools and resources as well as encouragement and support. As I learned to eat more plant-based and whole foods, the scale began to give me much better news. I got to my goal weight with relative ease. More importantly, I learned what to eat. All foods I love BTW. Thank you Dr. Leslie for helping to make my wellness my goal. It is empowering!

    From the owner: A life of pain-free mobility, the ability to think clearly, knowing what you want to contribute to…read morethe world as you age, and the audacity to believe you can do that and maybe even more. That’s my dream for every woman approaching or in her third act who has the desire to create a life she loves. As a certified health & well-being coach, a transformational life coach, (retired) chiropractor, and former Medical Lab Scientist, I use my unique skills to research a variety of paths for whatever health condition you have and present unbiased options. From specific foods, herbs, supplements and fasting to whatever modern medicine may have to offer, I'll help you look at it all; including the hard facts and stats. So you can make a truly informed choice. You choose your path freely based on full knowledge and not being afraid to admit what you will and won’t do to get the results you need to live your best life. Hopefully you choose one of the non-invasive options where I shine & can be of lifetime assistance. My goal is always for you to live fully till the day you leave this Good Earth.

    Tensegrity Coaching - lifecoach - Updated May 2026

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