Beautiful layout. Wonderful group classes and personal instruction is always available…read more The equipment is well maintained and they have an awesome collection of free weights, machine assisted weight machines, and the track that circles the main floor for walking and running. The staff is very welcoming and it is a comfortable place to workout no matter what time of the day you decide to workout. I think the monthly fee is very fair for the amount of equipment, classes, and personalized services it offers.

Attention all Fitness Fanatics! Have you checked out Onelife's New Recovery Rooms? If you haven't,…read moreI promise you, you are in for a treat!. I had the pleasure of trying out the Recovery Room located in Chesapeake Square in Suffolk, VA, hafter a Brutal Leg Day and let me tell you that my experience truly felt Spa Like! !!! This Recovery Room is not only is spacious but felt like an oasis to truly recovery after giving it your all in the gym. The HydroMassageChairs were so RELAXING ! A easy to use touch screen panel allowed me to adjust the pressure of my massage and target the areas of my back that I needed to focus on. I also used the Compression Sleeve Pants.. These bad boys came ALL the way up to my THIGHS! The gently compress my feet, and legs to help improve circulation and reduce muscle soreness and improve faster muscle recovery ‍. These compression sleeves are a total game changer as far as my fitness goals go. Incorporating this recovery treatment into my weekly workout routine will allow me to recover faster and achieve my goals quicker! I am looking forward to seeing how incorporating the recovery room into my workout regimen will help me see my results a lot faster. I came back on a separate day to try out the Red Light Therapy which is supposed to have so many benefits including cellular repair, help with pain, inflammation, some say it aids in toning the skin and even with Weightloss... so hey why not... ‍. It was my very first time having a Red light therapy session. I didn't know what to expect. It was a bit warm but not overwhelming. I did make sure to have water and kept hydrated. Keeping clothes on or fully exposing your skin to the red lights was completely optional. I personally felt like it was a very pleasant experience and felt energized after my session. I will definitely be doing it again! All for an additional $10 a month... sounds like a steal to me.. Can't wait to check out the other features of the Recovery Room like the Res Light Therapy...

Best gym in the Hampton Roads! Great atmosphere, wonderful staff. Their facilities are extremely…read morewell organized and facilitate any kind of training. Their prices are the best in the area and they have no contracts. Can't really beat that for a gym that has crossfit. I'd recommend this place to anyone that lives in Hampton Roads or those just passing through!

My husband and I first tried Burnfit through a groupon and now have been part of this gymfam for…read moregoing on 3 years. We were definitely in a rut, doing the same things at our reg gym and not seeing the fitness results we were hoping for, Burnfit/Northern Suffolk Crossfit have changed that! As a mom of 2 I am the fittest I have been since I played competitive sports. I have a love/hate relationship with all the workouts because they challenge me and also kill me(in the best way) every day, and they all keep me coming back for more!!! Every single trainer is knowledgeable, makes sure your form is on point and encourages you to bring your A game no matter where you are in your fitness journey. There is something for everyone of every age here, and every workout can be tailored/scaled/modified to meet whatever fitness level you are at. The best part for me are the people that I have met here, each one helps to lift each other up/challenge and encourage, they have truly become our family!

I was very impressed with Bons Secours in Motion near Chesapeake Square. I came to the practice…read morewith severe low back pain and wanted to have a solution without medications. My therapist, K Gunjan (aka Mr. G) worked with me to teach me daily exercises that would alleviate my pain. I was unsure at first, but over 4 weeks, I was able to do daily living things including travel without ANY pain. Mr. G is truly a magician and will teach you alot about your back structure and the correct exercises to do daily. He was very professional and patient. This is a great practice for any of your physical issues; especially your back. Ask for Mr. G. You will not be disappointed.

This is a great lication. It is located between Value City and Subway. The office is bright and the…read morereceptionist is cheerful. You are greeted as soon as you walk in with a warm smile. Most of tge paperwork was done by touch on an iPad really cool. The answers were sent to the therapist electronically so by the time we went back, they "knew our case." Roland, our Physical Therapist, is amazing. He is kind and compassionate. Roland took the time to talk to us and tell us what the plan for therapy would be. The office looks smaller from the outside than it is. When you walk into the therapy room, it is airy and full of light. Calming color scheme. The exercise machines are modern and well-kept. The PTs are always cleaning and wiping machines to maintain a sanitary environment. The progress has been great. We are looking forward to reaching the set goals. We are confident that this is the right setting for treatment. We highly recommend using this location. Ask for Roland.

guys please stay away from this gym very misleading contracts. they Never pick up the phone at the…read moregyms. it always goes to voice mail also multiple people have complain about canceling rights. After doing everything they need to do with dmv they still find a way to charge Your card. Scam Gym Beware

Open 24/7. Super friendly and laid back staff. More than enough cardio and weight training…read moreequipment. Not sure why people like those stuffy, over crowded mega gyms when they have gems like this around! Love it!

Where do I start..FANTASTIC! These young ladies have renewed my faith in the health care system. I…read morefinally found someone who listens and takes my concerns seriously especially as a woman of color! Love them!

It's very rare to enjoy every person you interact with in an establishment, but at First Choice,…read morethat is what you'll get! Pleasantries and smiles, along with awesome, knowledgeable service. They are a wonderful service and Talisha, FNP, the owner is amazing, but her entire team is awesome!!! Looking for weight loss, primary care, IV fluid rehydration and so much more... give them a call! You'll be pleasantly surprised by making First Choice, your First Choice! Thank you to the FCA Team!

Beautifully Human/Dunamis Communications is the go to spot for energy healing, reiki, and more. She…read moreis a great teacher and truly is gifted from above with what she does. She is very genuine in her practice, which many can't say! Definitely go visit and schedule a energy healing, reiki, or spiritual work,and more!

There are no words to describe the beauty of Erika Edwards. I call her my Professor X. She is so…read moreinsightful and beyond powerful yet so humble. Her classes are enriching. I attended so many of her classes and they were all great, but my favorite had to be her Reiki classes. Her prices were severely reasonable compared to the others out there. I have learned a lot from her and continue to learn.

Wellness Mary genuinely cares about her clients and wants to see them be well and live lives to…read moretheir fullest potential. I would recommend Mary to anyone in need! She truly listens and responds with loving and supportive counsel.

I found Mary on Yelp and definitely felt positive energy and vibes through out my reading. I felt…read morelike I got what I needed to hear instead of what I wanted to hear. Very truthful and just the confirmation I needed in life. I also got to keep a card from one of the stacks she let me pick out :)