This is an amazing gym, with high level Jiu Jitsu, great people, and a great culture…read more For sure the best place to train in Everett!

I support my sons desire to learn a martial art (without striking) so I took my boy to a free trial…read moreclass at Cascade BJJ and he loved it! The gym is clean, the instructors are professional and the kids have a blast. Highly recommended, the work they do speaks for itself. This is a great, positive place for kids - perfect for our family!

My two sons and I have been going to BMAA for a few years now. Vince has built a healthy culture…read moreacross every discipline, which each instructor contributes to. We do BJJ under Professor Trinidad (and my youngest was with Coaches Rey and Dennis before that). His teaching style is thorough and he takes the time to make sure everyone understands the ins and outs of what he is teaching. He is patient, yet he pushes his students to progress. The higher belts in the gym are welcoming and inclusive, and they do a wonderful job of mentoring the newer students. I am proud to call BMAA home for my family!

My daughter Nahla has been coming here for almost two years. When she first started we would do…read moremitts at home and she did okay. However after a year or so of training, her punches were on point, and her form had dramatically improved. Her confidence has also reached a new high, definately recommend trying one of their free classes.

Left Planet Fitness and joined 1440. I luv the place and the personnel are very courteous and…read morehelpful. Their machines if broke down one will have to wait a day no longer. Come join 1440 its a great place. Nothing fancy, they have all the machines and weights. Check it out.

They just opened a club in Mount Vernon, in shopping center on College/Riverside. I visited the gym…read moreyesterday and decided to join. I've been going to gyms for almost 30 years so am a discerning consumer. What impressed me about this gym is it's clean, the equipment is new and in excellent shape, the prices are very reasonable, the staff is incredibly friendly and helpful, and they are geared to accommodate everyone---from gym rats to seniors (like me!) to folks who may feel intimidated by stepping into a gym. I had a training session today with Mike. He was outstanding in every sense of the word--knowledgeable, attentive, encouraging - he gives you 100% of his focus. It's a terrific environment to work out in--regardless of your age or fitness level. This is a gym I look forward to visiting and working out at. I think you will too. Plus, parking is super easy (Riverside gym is down the street, but I was put off by it, as the fees are high, parking is tight, entry.exit from the gym parking lot is tough, and the staff frankly were not warm or friendly) Fitness 1440 is giving these folks a run for their money--they are cheaper, less crowded, friendly, helpful, and have excellent machines. You can't go wrong at this gym.

My son had been training in Brazilian jiu-jitsu for a number of years before we joined Team Wise…read more The training is excellent in both the BJJ and cardio/crossfit classes. It became clear why their competition team has been successful for so many years. Since we joined my son's has had a ton of success in competition, made great friends, and understands BJJ technique. His expectation level of himself is also a lot higher and he owes that to coach Aric. This is a great place to learn BJJ.

I have my son going here and the trainers are excellent. They give great lessons/trainings and they…read morereally work you out. My son hated other programs I put him in yet loves this one. I love their strength and conditioning class and the fellow members are supportive of you (even when you're not fit like me) and help push you to be your best. Always positive energy when my son and I go!

Coach Leo is a very professional nice coach my son has learned so much in a short time . Coach Leo…read morehas the experience in everything martial arts , boxing , etc . If you want to work with a coach that has the best experience come here 5 stars

This is a great gym ive been coming for the last 2 months everyone is real cool couch leo is a…read moregreat instructor he teaches martial arts ,kickboxing and boxing. Its open 6 days a weak. If you are juat wanting to get started or you are more advanced come by you can get some great work here and great sparring!!

Overall a good locally owned gym with friendly service and lots of equipment. I don't know if…read moretimes have changed since the previous reviews, but I'm there after work around 4pm every day and there are hardly any "hang arounds" that you occasionally find in other gyms; you know the people that just sit around not doing anything and talking on their cell phones or doing nothing. The few high school kids I do see are always working out. They have a lot of equipment and I rarely have to wait for anything that I need. I did take off 1 star for not fixing broken equipment in a timely manner though, the same machines have been off/broken since I joined 6 months ago; they really should remove them or get them fixed. The classes can get a little loud and obnoxious (even with my earbuds turned all the way up I can still hear them), so if that kind of stuff bothers you, you may want to plan your workout around the spin classes.

Let me start by saying that the staff is wonderful! Its a pretty clean place and the have all the…read morebasic machines and such. But there is only one of each weight machine so if someone is on the machine you want you either have to wait them out or your are out of luck. There is ALOT of high school students that go here and lets just say they dont know much about gym etiquette. They seem to be on social hour...they sit on the machines and talk to their friends or play with their phones, they are oblivious to the fact that maybe someone is wanting use the machine they have planted their butt on. I am actually there to get a workout, most days I leave supremely annoyed, because of this. And then there is the locker room.....the worst layout ive ever seen. The floor is ALWAYS soaking wet. Theres one bench to change at and it has full length mirrors on 2 sides. So as you can imagine there is no hiding anything. And to make it worse its in full view of the entrance to the locker room! There's only 2 curtained changing areas and the days I go they always seem to be in use by people who think that its a place to store their personal items for the length of their workout. Theres plenty of open lockers to use so I dont know why they do this. So you can either take their stuff out or leave it and change in there anyway. Im not a fan of either of those options.

Visiting some family out here and decided to check out sleeper jiujutsu. Exactly what you want to…read morefind In a gym. Welcoming family, amazing techniques, incredible rounds. Professor Cindy is an amazing person and coach

The environment is so clean and welcoming! I really wish this gym was closer to my home. I almost…read morepicked my living location near here just to go to this facility. This is by far one of my favorite gyms in the PNW. Great training, amazing people come from all over the city/state to come to their open mats. Cindy Hales is also just an amazing human. Definitely recommend Sleeper if you're looking for an academy.

Stopped by from out of town for a seminar. The owner and head instructor was extremely hospitable…read moreand welcoming. Top notch instruction as well from some of the best linage of jiu jitsu.

I've been training here for about 6 months. I started with their free women's class on Sunday…read morenights and quickly fell in love with Muay Thai! I can't say enough good things about the coaches here. They are fun and make you feel very comfortable while teaching you good technique. My confidence is growing and my waistline is shrinking. I highly recommend trying it out for yourself!