Friendly staff. Nice rebound ace (hard) tennis courts. Good badminton. Good Squash. Even available…read moreping pong tables! There is a nice atmosphere in this club along with a nice bar for snacks and drinks.

From the owner: SIHLSPORTS, ehemals Tennis & Squash Center Sihltal, ist das kompetente Rückschlagspiel-Sportcenter…read morein Langnau am Albis, nahe von Zürich und auch Zug. Tennis, Squash, Badminton, Tischtennis und Racketlon spielt man bei uns; aber auch Smolball oder Speedminton - das alles auf besten Platzverhältnissen. Das Fitnesscenter mit modernsten Kraft- und Ausdauergeräten, Group-Fitness-Kurse, Massage und Physiotherapie vervollständigen unser Angebot. Im Shop gibt es Rackets, Hallenschuhe, Nike-Kleider und sportliches Zubehör. Im Sports Cafe gibt es kleine Snacks und Getränke. Bekannt sind wir für unsere Events und die Prominenz aus dem Leistungssport. So findet jährlich das Squash Swiss Junior Open mit ca. 250 Junioren aus der ganzen Welt statt und der beste Schweizer Squasher aller Zeiten, Nicolas Müller, spielt im heimischen NLA-Team des SC Sihltal. Auch im Tennis ist die Prominenz gross. Juniorenmeister Dani Valent sowie Davies Cup Spieler Michi Lammer trainieren regelmässig im SIHLSPORTS. Ab und zu beehrt uns sogar Roger Federer mit seiner Präsenz. Die Zusammenarbeit mit dem NLA-Verein Badminton Club Adliswil bringt uns auch im Badminton Prominenz ins Haus; und auch die Junioren-Schweizermeisterschaft. Bekannt sind wir für unsere Tennisschule. Sowohl im Squash als auch im Badminton sind wir nationale anerkannte Stützpunkte.

Migros Fitness Parks are always also a great visual experience. This one offers a panoramic view…read morefrom the mountains at the lakeside to Swissporarena. The wellness area is designed in a cubistic nordic interpretation with several gadans. Highlight certainly the salt lounge. In the gym area they offer high quality cardio and workout equipment, all sorts of classes, a big Pilates and TRX area as a Milan Circle. Usage of the swimming pool in the same building possible.

From the owner: Fitnesspark Allmend Luzern…read more Mehr Vitalität, mehr Gelassenheit: mehr vom Leben. - Training und Entspannung im Wasser Schwimmen im städtischen Hallenbad Allmend stellt eine einzigartige Ergänzung zum klassischen Training im Fitnesspark dar. - Der Milon-Zirkel wurde für zeitoptimiertes Training entwickelt. Konkret heisst das, Sie verlieren keine Zeit mit Geräteeinstellungen und dem Führen eines Trainingsprotokolls. Denn dies geschieht chipgesteuert automatisch. - Nachhaltig schlank mit metabolic balance® metabolic balance® ist ein Stoffwechselprogramm zur Gewichtsregulation - entwickelt von Ärzten und Ernährungswissenschaftlern. - Pilates Studio im Fitnesspark Einzigartig in der Zentralschweiz betreibt der Fitnesspark Allmend ein Pilates Studio mit vier Reformer Pilates-Trainingsgeräten. Das revolutionäre Trainingsprogramm wird im Einzel- und Gruppenunterricht angeboten. - Aripressure Bodyforming Methode

This is as good as it gets for CrossFit in Zurich. If you don't know CrossFit, it is worth…read moreeducating yourself thoroughly on this ecstatic global community. When you step inside this box, you leave wherever you were at, and land in this positive, international and dynamic community of people who are (1) into the pursuit of a healthy body and mind (2) willing to challenge themselves (3) good people working in unity to pursue the common goal of being fitter, stronger and healthier. Every single unique coach at this "box" are very inspiring and have their own "niche" speciality, so any class I end up attending, I know that I will enjoy it... and could be a good reason to attend classes w different coaches at times. The programs, staffing mix and weekday workouts at this "box" are carefully overseen by the Head Coach/Co-Owner Mortiz - who is very experienced and is passionate about CrossFit. Also not to forget, the good members here are also a huge reason why this "box" has a very supportive environment. You may see or hear... - "Keep that ball above that line!" (wall balls encouragement) - "One more round to go, come on!" (when you are on your fifth round...) - "If you can't do this, then you can scale by doing..." (so this box makes everyone feel welcomed - and they are very good about showing various techniques) - "You can save more energy if you do it this way..." (good tips) - "Let us practice 5 rounds of these high pulls..." - "Focus on technique!" (good reminder for injury prevention) - *** Coach/other classmates high five each other after workout *** - *** People sometimes train together, help each other out with equipment, and spotting/tips.*** Special bonuses of this box vs others nearby: - Biggest box in Zurich, and even in Europe (I think). This box is 3x the size of some of the smaller boxes I've been to in the US. Very well equipped. - Various special focused courses, such as: Olympic weight lifting, Gymnastics, Kettlebell, Yoga (yin, for CF), MoveMob (mobility class), Fight Fit (boxing class) and Pilates. - Easy app to book classes, track your progress and see the WODs - A community with special events and competitions throughout the year, with experienced coaches to help mentor you through competitions - They post their weekday WODs online a day before, so you can review ahead of time - VERY ACCESSIBLE. (1) Five minute walk to the Alstetten train station, 5 minute ride to HB OR (2) 31 bus ("Luggwegstrasse") (31 goes by Kreuzplatz-HB-Langstrasse-Hardbrucke-Alstetten-Schlieren) - CrossFit Kids on Saturdays - Open 7 days in a week... with killer workouts on Sundays ;-) - Private nutritional consultation to align with CrossFit training is available Before I joined this "box", I was not fitness savvy. Most of my girlfriends told me, "you will get injured right away", or "you won't like it... it's too hard". But instead of listening to the negativity, I know that I am someone who strives to continually push myself and help others. So I listened to myself and signed up for a membership anyway, and have no regrets from there. I was only able to successfully start up, thanks to the good coaches here, the on-ramp introduction training and my commitment. I am still committed because of the good fitness programming and the supportive environment, and I eagerly look forward to my workouts. I have only the best words to say of the people here who have the passion for CrossFit coaching, and are continually helping me improve in this amazing journey of motivation and fitness. For you globe trotters: Drop-ins are welcomed here and I've seen good experiences with them here (one ended up being my friend!).