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    TampaProMassage

    3.0 (4 reviews)
    ModerateMassage
    Open • 9:00 am - 8:00 pm

    By appointment only

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    Spa Sudeva - Tea Room

    Spa Sudeva

    4.8(236 reviews)
    6.0 mi•Palma Ceia
    •$$

    My mom and I booked a girls' spa day at Spa Sudeva, and it was exactly what we needed! The spa is…read moreappointment only, which made the experience feel so private and intimate. It honestly felt like we had the entire place to ourselves due to the low traffic. From the moment we arrived, the atmosphere was peaceful, calming, and incredibly inviting. We were greeted with slides to wear, changed into cozy robes, stored our belongings in lockers, and then relaxed in the adorable tea room before our appointments. They offered a selection of teas, light snacks, and comfortable lounge chairs, which was the perfect way to unwind. We both enjoyed a facial and a massage, and both services were wonderful. The staff was warm, professional, and made us feel completely cared for throughout our visit. After our massages, we took turns enjoying the infrared sauna, which was the perfect finishing touch to an already relaxing day. If you're looking for a quiet, boutique spa experience where you can truly disconnect and recharge, I highly recommend Spa Sudeva. It was the perfect mother-daughter day, and we'll definitely be back!

    From the moment I walked into Spa Sudeva, I knew this was going to be something special. Every…read moredetail is beautifully and intentionally designed, creating a calming, holistic atmosphere that immediately puts you at ease. The space itself feels like a retreat--thoughtful, serene, and grounded. The front desk director was absolutely amazing and truly set the tone for the entire experience. Warm, welcoming, and deeply knowledgeable, they made me feel cared for and present from the very beginning. That level of hospitality makes such a difference and carried through the rest of my visit. I had the Yin and Yang facial with Brittany, and it was hands down one of the best treatments I've ever experienced. This wasn't just a facial--it was a true mind-body experience. Brittany was intuitive, skilled, and incredibly intentional in her approach. Every step felt purposeful, balancing relaxation with deep restoration. I left feeling relaxed, renewed, and completely aligned. Spa Sudeva is more than a spa--it's an experience, and I cannot recommend it enough. I will absolutely be back.

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    Spa Sudeva
    Spa Sudeva
    Spa Sudeva

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    Shangri-La Bath & Sauna - Sauna

    Shangri-La Bath & Sauna

    4.1(153 reviews)
    4.8 mi
    •$$

    If this hadn't been recommended to me by someone I trusted, I would have thought this was a *wink…read morewink nudge nudge* "massage parlor". The outside (and inside) is old and run down, and let's face it, it is named Shangri-La. However, my bestie and I decided to give it a go, and it ended up being awesome. The front counter person was amazing, and explained everything in detail. Separate women and men sides, separate locker rooms, separate hot tubs and saunas. Then a communal room with small restaurant, small pool, salt spa and clay spa. You can use everything for $33, or you can pay extra for the whole body wash, facial, hair wash experience, which is what my friend and I did. The system is as follows: pay upfront at the counter, and women are handed a pink outfit to change into, and a key to your locker. My friend and I dropped off our stuff, then went and soaked in the hot tub for about 20 minutes. Then we were called for our scrub. This is the part that was unlike anything I've ever done. You are doused in warm water, then every body part is scrubbed hard with a loofah and scrub salt until there is not an iota of extra skin anywhere on your body. Then oil is put everywhere, all the while laying there with a fresh cucumber mask. It was definitely a "hurt so good" experience, and even days later my skin is the smoothest it has ever been. After that we dressed in our pink outfits, and went to the communal area to sit in the salt spa for a while and to grab something light to eat. This is the only area you can have your electronics with you. There was only one man doing everything in the restaurant (cooking, order taking, etc.), so our Korean pancake took about half an hour to make, and many others waited quite a long time to even place their food order You definitely don't come here for the ambiance, but my friend and I can't wait to come back, as this really was such an wonderful way to pamper ourselves.

    So, this Korean spa is the only one of its kind in Tampa. I have searched far and wide, unless you…read moreare willing to drive a few hours or fly, this place is not bad for what you pay for. The key point to remember if you pay hamburger price, you won't get steak. With that in mind, here are the negatives and positive. Negatives (every place has it) : It's older & dated. There are some odd things like jewelry they are selling. There are random rooms scattered as private office making it a bit confusing. Next to the cold indoor pool, there are also odd items. Positive side : You can't beat the day pass of $35 for saunas, cold pool, hot tub, steam room and showers. They have sofa, tables and chairs to relax in every corner They actually serve pretty delicious Korean food for a reasonable price. Portion is generous. They give you gown, towels and other items you need to shower and freshen up to step out. All you need is your swimsuit and personal items. Place is clean and quiet. Not a lot of people. The staff are seen but they won't approach you unless you go up to them to request things. So you get your peace & tranquility. Separate shoe locker and interior locker. Yes. The place is not fancy but just remember to get "fancy" it's usually in the 3 digits. You really can't expect to pay hamburger price and get steak. Until they have similar competitor who charges the same but gives you much more, I still feel it's worth it.

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    Shangri-La Bath & Sauna
    Shangri-La Bath & Sauna - Steam room on the women's side.

    Steam room on the women's side.

    Shangri-La Bath & Sauna - Exterior

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    Exterior

    Squeeze Massage - South Tampa - Squeeze Massage

    Squeeze Massage - South Tampa

    4.7(9 reviews)
    4.3 mi•West Tampa

    I first learned about Squeeze at a BUCS event in October and I spinned the wheel, won a grand…read moreprize. I got a sample massage from Ashley. I booked my session with Ashley and I had a great experience. The lobby is so serene and you can pick out scents for massage. I chose bergamot. The session last about 50 minutes. Afterwards, you can sit out in the lobby and enjoy some hot apple cider. Also, you choose your music selection too. Go check out Squeeze.

    If you're looking for the perfect spot to relax and unwind, look no further than Squeeze Midtown…read moreTampa. From the moment you walk in, it feels like a personalized escape from the stress of daily life. I signed up as a founding member, and their monthly massage membership is a great excuse to indulge in a little self-care each month. Every detail is customizable, whether it's choosing your favorite aromatherapy scent (the peppermint during the holidays is amazing!), setting the perfect music, or simply enjoying a moment of quiet. It's all designed to make you feel completely at ease. And every massage therapist I've had has been wonderful, providing deep tissue at no extra charge, and offering complimentary perks like a heated table and percussion massage if you want them. One of my favorite parts? The post-massage experience. After your session, you can linger in their cozy lounge with a cup of tea--or hot apple cider if you visit during the holidays. It's such a thoughtful touch and gives you the chance to really soak in the relaxation. The holiday vibes here are extra special. From seasonal essential oils to festive tunes and cozy drinks, Squeeze makes self-care feel even more indulgent this time of year. Whether you're treating yourself or looking for a unique gift idea, Squeeze Midtown Tampa is the perfect spot to recharge and prioritize wellness. Highly recommend!

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    Squeeze Massage - South Tampa
    Squeeze Massage - South Tampa
    Squeeze Massage - South Tampa

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    TampaProMassage - massage - Updated October 2026

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