Golden Dragon is one of the jewels of Los Angeles. I have been a student for one year now and I can…read moresay it has changed my life. I cannot imagine ever stopping my qi gong and tai chi practice. This is why-- · The club and tea room are inspiring spaces that are beautifully and carefully designed and decorated. The mood and ambiance are of the highest quality. If you are a tea connoisseur and love traditional Chinese tea, you will deeply appreciate their collection. It is by far the best tea I have ever had in my life! · The students have become sincere friends and I look forward to seeing every one of them in class. Not everyone can become a student and part of the club. You will first meet with Sandy or Dima and then if you qualify, you would meet with Master Valery who would then decide whether or not this is the right fit for you. Everyone here is a stellar human being with a deep commitment to the practice and teachings. · Master Valery is a remarkable teacher -- one of my favorite parts of membership is his monthly lectures. Sandy and Dima have learned everything from him and are formidable teachers in their own rights. Everything here is about details and practicing the right technique. Formidable insights await if you commit and keep showing up. What this club is not is another fitness thing. This is a way of life and a community that is rooted in the ancient practice of Chinese martial arts. The classes will challenge you regardless of your fitness level. After a year, my practice has changed my body, I am stronger, more fit and flexible than ever. I feel more calm and at peace. I feel supported and a sense of belonging and guidance provided by teachers and students I fully trust. Thank you Golden Dragon!

Impressive school and instructors. I give this school my upmost respect…read more Some of the most genuine, hard working family you can ever find coming from another country. They truly are astonishing!

Matthew's classes are now on line. A master of the form, from entry…read morelevel to the most experienced student, you'll get energized and relaxed, informed and humbled. Sacred Energy Arts SEA the majesty.

Very special healer with wonderful energy! I enjoyed my experience at the workshop that I did in…read moreperson. I've also done online workshops and always been very pleased.!

We trained here for about a year. Shifu was amazing with our 5 year old. I would highly recommend…read moretraining with him. Both Shifus are very personable and patient. The classes for lower level belts were flexible. There are classes almost everyday, so you pick any two that fit your schedule.

Finally found a martial arts school for adults that caters to those who come in fresh with no prior…read moremartial arts training or experience. Signed up for a one free trial class for my special needs young adult son and he loved it. Master Shi Yanyi is so patient. His knowledge in martial arts is absolutely incredible. I mean learning from a shaolin master!!!! Cmon now, Who can pass that up. I ended up signing my son up for the monthly package and my son is absolutely loving it. They also offer a Qi Hong (Tai Chi) class. I would love to sign up for myself one of these days.

If you want to learn "real" tai chi and qigong, this is the place to do it. Steve Barker is an…read moreunbelievable teacher and practitioner. I've taken classes from him on and off for the past 20+ years. He teaches not just the form, but also the foundational and philosophical aspects of tai chi, and there's always something new to learn or old to review. I can't imagine learning tai chi any other way. His years of study in China really show and he is truly a Master. Short of going to China, learning from Steve is the real deal. I recommend The Tai Chi Academy without reservation!

Love, Love, Love learning Tai Chi. Steve teaches his class with care and minds each student, paying…read moreattention and explaining details in each movement and position. Tai Chi is much more intricate than I realized; awareness of body and mind, and absolute presence in the moment with each and every shift. This along with a peaceful energy flow are what makes this a beautiful martial art to me. I am grateful to embrace this into my life. Thank you, Be the Change Energy Center.

In short: My 9 year old daughter has been attending classes here and it has been an absolutely…read morewonderful experience! I whole heartedly recommend their new martial arts and mediation program (the SAGE program for children) to all of my friends and family and finally I'm getting around to recommending it here. The long story: The Taoist Institute offers instruction in various martial arts and has a lineage of masters tracing back to a Taoist temple in Canton China. ( I know this because since discovering this place I've been diving into the history and it really is fascinating.) Up until recently The Taoist Institute didn't have classes for children. About a year ago I heard about the SAGE program started by Shifu LB at a Rotary Club meeting and loved the concept. He was teaching school age children about meditation, mind and body control through Kung Fu exercises with great results for the children in the program. It was exactly what I was looking for. I wasn't interested in my daughter sparring with other children, what I was looking for was something that can teach her to focus, breathe, be in the moment, move her body with intention and Shifu LB is a master at communicating these exercises to children. He often draws on popular pop refs from the Avatar and Kung Fu Panda to help guide the children. His own daughter participates in the class and she is phenomenal. For adults they have programs where you can learn how to properly use various swords and weapons. Tai Chi, Chi Kung, Kung Fu, and more all taught with authenticity by the institutes passionate instructors. I could go on...it really is a local treasure and if you're looking for authentic martial arts instruction for you or your children, look no further.

While I was in attendance during the early 2000's it became one of the best martial arts schools…read moreI've ever attended. I wanted to continue but, life unfortunately has a terrible habit of getting in the way. I was a student for two years and had a blast. I learned so much from Dr. Totten, I dearly wish I'd been able to remain. After COVID, I tried to find my way back to the taoist institute only to find no phone calls or emails were returned. My wife and I even drove over during regular business hours but it was closed. We just couldn't figure it out. Everything was still there when I looked through the window. Very odd! I can only give one star due to this.

Where to start?! I've been working with coach Rob for more than a year and definitely can testify…read moreto the emotional, mental, and spiritual growth I have experienced through the journey. Over an amount of time I felt the difference and even thought I reached a self sufficient point to continue the practice solo. But I was wrong, during this last quarter of 2022, A LOT of emotions were coming up and I was feeling like I was falling into a depression. I was reacting to scenarios in my old habits and all the work I had done with Coach Rob was falling apart. That's when I realized I needed something deeper to face suppressed trauma into its face. I expressed where I was in my journey and feelings that were coming up, anger, fear, stress, amongst other emotions. That's when coach Rob mentioned to me "Emotional Release Ceremony-Hape". This was the first time I participated in this type of ceremony but after my experience it definitely won't be the last. Coach Rob prepped me in a comfortable setting, explaining in detail what I would expect and how to process the emotions once they came to surface. It was definitely a lot to release but after the session I felt lighter, peaceful, relaxed, and confident that I was prepared for the journey ahead. This is not a one and done but it is a first step to prepare you on your life journey of becoming the best version of yourself and walking confidently in your purpose. I speak about coach Rob highly and trust that anyone he meets in their journey will benefit from his teachings and energy. Definitely a great investment for self love, self care, and self growth. Peace and light.

Honestly the best coach you can have, he knows what you need emotionally, physically and mentally…read more Rob knows how to talk to people, how to listen to people and how to train people. I suffer from anxiety and I noticed my level of anxiety and stress went down when I started training with him. Rob offers much more than just a training session he offers you a unique experience and helps you to connect with your body and your mind. Also the most important thing he is really professional and has excellent communication skills... I just love training with him...

I originally came to Chris Shelton as a client after struggling with digestive issues and feeling…read morefrustrated after years of appointments with medical doctors that didn't address the deeper issue. Chris took the time to truly listen and helped me uncover the root cause of my symptoms in a way no one else had. What started as personal healing naturally led me into his Level 1 and Level 2 Qigong Teacher Training programs. These teachings have supported my health on every level and have given me tools I now share with others around the world. I've since had the opportunity to teach Qigong within my local community in St. Barth, as well as during wellness retreats in Costa Rica, Bali, Malaysia, and throughout the U.S. Chris's work is thoughtful, embodied, and deeply effective. This training is a powerful experience for anyone seeking both personal healing and the ability to support others in a meaningful way.

My Life-Changing Healing Experience with Chris Shelton:…read more I cannot say enough good things about Chris Shelton and his incredible healing work. I first came to Chris after struggling with pain and lingering health issues related to autoimmune disorders that developed during my pregnancy. I had tried so many different approaches before finding him, and nothing seemed to truly get to the root of what was going on -- until I began working with Chris. Through his combination of Qi Gong, acupuncture, Gua Sha, muscle work, Chinese herbs, and emotional healing, Chris helped me reconnect with my body and start to heal on a deep level. His approach is not just physical -- it's holistic. He looks at how your emotions, stress, and energy affect your health, and he tailors each session to exactly what you need that day. Over time, I noticed my pain decreasing, my energy returning, and my overall well-being improving in ways I didn't think were possible. Chris has a calm, intuitive presence and an incredible understanding of how the body and mind are connected. You can tell he truly cares about his patients and is passionate about helping people heal. If you're dealing with chronic pain, autoimmune issues, or just feel out of balance, I highly recommend seeing Chris Shelton. He has genuinely changed my life, and I'm so grateful to have found him.

I've always wanted to take Tai Chi and with the urging of my wife signed up and it's everything I…read morehope for and more. Master Lam, while serious about her practice and making sure her students understand the fundamentals, makes sure to keep the class light hearted and fun. There are decisions we make in life that change us forever, and for me, taking Tai Chi with Master Lam qualifies as one.

I'm so lucky to find master Lam, she is so nice and so good at tai chi . Her exceptional knowledge…read moreand experience in tai chi make me able to pick up basic tai chi after 2 classes. Really happy to have her as my tai chi master.

Cindy is truly magical. I had the reiki massage combo and it was such an amazing experience. I left…read morewith a heavy weight lifted off of me. I chose the reading and received so much clarity from my guides. I will be returning.

Had the pleasure of getting a session with Cindy and it was one of the most relaxing massages I've…read moreever had. A key point I would like to touch on is that Cindy makes an emphasis on seeing what's going on with you before the session- a mental wellness check before tackling any physical issues. Unlike most masseuses she makes sure you are connected to your breath during the session.. definitely something thats not done enough in most massages. She also included some Reiki technique to my session and it added a whole new layer to my experience. Overall the experience and vibe of the room gave way to one of the best wellness experiences I've had. I would recommend to anyone who is really trying to get a sense of relaxation in their Life.

Wonderful class, in a perfect setting, fantastic teacher, nice size group! I'm so glad I found it.read more

Excellent school with great outdoor practice and learning locations!!!…read more I've been a student for over one year and really appreciate the depth of knowledge, open mindedness and welcoming hospitality offered by the instructors. They offer focus on health and well being, martial application, and Qigong integration as well. Highly recommended [for all ages!].