If you want a relatively short hike that provides a good workout, volcanic rocks to scramble upon, and fabulous scenic views of Southern Napa Valley, this is it!
The trailhead begins at the parking lot on the east side of Hwy 29 (approx. 8.2 mi. north of Calistoga). Parking is available on both sides of Hwy 29, as well as along the highway. Drivers seem to think the curves on this highway are akin to those at Sear's Point and take them at hair-raising speeds; use extreme caution crossing the highway and pulling in and out of the lots. There are no toilets or water at the trailhead. This is a moderately strenuous hike that is best attempted in winter and early spring as there is minimal shade and water. It was about ~70 degrees when we began the hike and two in our party were dumping water over their heads to keep from overheating before we finished. There is a small creek along the trail but the water is sufficient only for splashing on one's body, not wading or drinking (unfiltered) -- and it dries up in late spring/early summer.
I completed this hike with my husband and my sister's family, including a teenage boy with special needs and his service dog. There were several families with young children on the trail when we hiked on Saturday 02/16/2013. I recommend this trail for children with the caveat that parents supervise their children at all times, as there are steep cliffs with no barriers. The trail is not adjacent to the cliffside but the cliffside is close. Kids, however, love scrambling on rocks and there is plenty of that along this hike. Climbing on the rocks is not prohibited by the park service or encouraged. No dogs are allowed (except service dogs).
The trail winds through a mix of forest and chaparral. The trail heads up a shaded, sandy, leaf-littered trail but quickly narrows to an eroded rocky trail surrounded by igneous volcanic rock formations. There is a fair bit of rock scrambling, little shade, and many ups and downs along the route. At some points, the trail is not well marked, although most side paths end up in the same place. There are a few excellent lookout points along the way with fabulous views of the Napa Valley. The trail also winds past a flat hillside with an elaborate labyrinth and various forms of rock art -- a great place to stop and reflect. We stopped for a break at the Table Rock Overlook -- the first set of large rock formations that adhere to the cliffside. This is a great place to enjoy a little shade, take in the views, and scramble on the rocks.
We continued onward to Table Rock, a rocky jagged cliffside plateau with large volcanic rock formations, a stunning overlook of the southern Napa Valley, and a view up and across to Mount St. Helena. It was sunny with only a light breeze when we arrived at the top. Table Rock is a fantastic place for a picnic. Tote along a soft mini cooler and treat yourself to a little wine, a loaf of sourdough, and some local cheese.
We kept track of our hike with MotionX-GPS tracker on our cell phone, which works regardless of whether you have signal and I think cost us 0.99 cents on iTunes. Our total distance was 4.20 miles and our average speed was a snail's-paced 1.2 mph (max speed 7.9 mph) but why hurry when there is so much to see and do! The hike took us 3:36 hrs.; however, this was a leisurely family-outing. The minimum altitude was 2,198 ft and the max altitude was 2,742 ft.
Good to Know: Hike this moderately strenuous trail in winter or early spring to avoid overheating. Bring lots of water and some snacks. No water or toilets at trailhead. Arrive early to secure parking in the lot (east-side) or pullout (west-side) off Hwy 29. Good for energetic kids with close supervision by parents or guardians. Great rock scrambling and scenic views. read more