The instructors are all very talented and make you feel really welcomed. Good for beginners and…read moreadvanced. You'll love Nestor, he's the best

From the owner: Dance and flow is at the heart of everything we do at Oceanflow Aerial Studio. Our skilled…read moreinstructors teach students how to move in a way that feels authentic to their own body, rather than simply teaching a set of tricks and skills. We focus on the art of the flow, and our students develop the skills and techniques required to move seamlessly from one movement to the next. With a range of classes and expert guidance, we help our students build strength and confidence both on and off the mats.

I was invited to a sound meditation that was held at Fly and Flow Fitness. The studio is located…read morein the downtown area of Boynton Beach in a small shopping plaza so there is a decent size parking area. The studio has a number of classes that use silks that hang from the ceiling for various classes. Although I was not there for that type of class it looks like a great class to try in the future. The owner of the studio was so welcoming and open her studio for the sound meditation event. If you haven't been to a sound meditation it has to be one of my favorite experiences. It was an hour and 15 minutes where you relax laying down on a mat as the instructor plays metal bowls which create a vibration that goes through body. At the end of the class I left the studio completely relaxed. Thank you to Katrina that led the class such an amazing experience.

From the owner: Palm Beach County's ONLY yoga, barre & tricks aerial studio.read more

Yoga Trapeze Health and owner / instructor Hana are amazing! The studio space is well designed and…read morevery peaceful, full of plants and smells like a spa. Hana is a fantastic teacher covering beginner to advanced classes and able to fluidly adjust depending on class size and participant capabilities. Both the trapeze classes and aerial silk classes provide physical challenge, strengthening, flexibility and more. After a month of taking classes here, my body and my mind both feel much stronger. I highly recommend trying Yoga Trapeze if you haven't before, and adding it to your weekly or monthly health routine. Five stars!

This is the best studio if you want to get quality care and an awesome fun workout. My back feels…read moreso much better, and Hanna is a sweetheart. Very knowledgeable and patient. I love her yoga trapeze classes.

Ms. Alex and her team are phenomenal. My kids love going to Aether Academy, the classes are…read moredesigned for all age groups and the students are able to practice and really get comfortable with their Arts and Theatrical skills. I love that this is a judgement free zone, the kids are able to learn and go at their on pace, it's a breath of fresh air. It's time well spent for both students and parents alike!

From the owner: Aether Academy is a dance studio and performing arts company offering classes for kids, youth and…read moreadults in various styles of dance, performing arts, aerial and fitness. We specialize in technique as well as creative expression and performance skills in the most inviting way for all levels. We offer dance classes in ballet, jazz, tap, contemporary, lyrical, acro, aerial dance, latin, flamenco, hip hop and breakdance. We also offer classes in singing, songwriting, choir, acting and improvisation skills, music theory, script writing and musical theater. Our fitness classes emphasize on full body fusion work outs with conditioning, strengthening and flexibility in mind. This may include yoga, pilates, barre and functional fitness.

This was a great experience! Let me tell you...it is a workout! My back was killing me the next…read moreday. But it was so much fun. The instructor was very nice and really challenges you to step out of your comfort zone. When we got there we had to wait a while because a previous group had ran over time and delayed the next group that was currently in progress. While we waited we had bites and bubbly to kill time. Even though we had to wait an hour to start, we still had a nice experience. It was well worth the wait. Our group for the class was a total of 10 girls. We came to celebrate a friend's birthday. Parking is limited and since the other class ran over time, most of us had to valet or street park with pay by phone. The class was very interactive and they had music playing the entire time. It was really a blast and I'm glad we got a chance to experience this new activity. Definitely would come back to do it again!

A friend was celebrating her birthday and chose this location and activity for us to do some aerial…read morefitness. I was excited, nervous and leapt hyping myself up the whole drive from Palm Beach County lol The studio itself is located near Wynwood but since it was a Sunday afternoon the area was not too busy. Parking- this is where the lost star rating comes in. It's a really small parking lot and there are only 4 designated 'free' spaces. Any other spots within the lot were a $15 fee through cash or zelle. When I walked in there was a class already in session and our party assembled in a small room at the back of the studio. Everything else about my experience (other than parking) was great! I loved how supportive the instructor was to ensure that we are not only getting the most out of our experience but was doing so in the safest way possible. I had a bit of a challenge with some maneuver as an anxious first timer but I know for sure I'll definitely be back to this studio if the opportunity presents itself but for sure other local studios with similar aerial fitness classes. I love that it wasn't a mixed group, we were able to just laugh, be in community and celebrate our friend! All this to say- highly recommended!!

AVOID THIS PLACE!!!! Last weekend was my bachelorette party. All of the girls (mind of you half…read morelive in the northeast) signed up and pre paid, over a month ago. My best friend got a call from the manager at 3 pm on Friday to confirm we were still coming for the 10:00 am Saturday class. She confirmed we were and we thought all was well. We all arrived 10 minutes early and came to see that others were already there. The teacher was visibly confused and annoyed with the situation. She said that the manager should have called us the day before to book a private class due to our group size, but that NEVER happened obviously. She was expressing how annoyed she was at her manager and made us feel extremely uncomfortable. She asked 2 other people to leave and come back the next day which I felt bad about. There still was not enough swings for everyone as one of my girls didn't have a swing and was going to sit out. I decided then we would just leave as I wasn't going to do it and have my sister in law who flew in from NJ sit out. I was SO excited to try aerial yoga and was really looking forward to it but unfortunately this place is seriously mismanaged and needs a better reservation system. The girl at the front desk was super nice and the only good thing about this place.

Easy to book And pleasant experience every time, I've brought friends to their classes multiple…read moretimes and we always enjoy it

If you're looking for a fun and alternative way to get in shape, turn your fitness routine upside…read moredown and take an intro class at Twisted Aerial Fitness! Twisted Aerial Fitness is Stuart's premier pole and aerial studio, and their mission is: To show how AERIAL FITNESS brings forth quick and amazing results to the body, while having FUN, creating and sustaining core physique unlike any other form of exercise can create. The studio is bright, clean, and inviting. The owner, Jerlyn, is a certified instructor, and the classes focus on safety and technique for people of all levels of fitness. No previous experience is required and all of the instructors are friendly and professional and ensure you leave the studio feeling better than you did when you came in! The front of the studio has a small seating area, a check in desk, and a little boutique that offers branded merchandise ,pole and aerial clothing and accessories needed for class. This studio offers group classes, private lessons, workshops and training intensives, and parties. I came here to teach two workshops and had a wonderful time sharing my choreography and expertise with the studio. I look forward to coming back here again in the future!

Having trained/practiced/taught at several locations in Florida - I love this studio. The location…read moreis super convenient - right off of I95. There is plenty of parking. The studio is always extremely clean and welcoming. There are so many fun desirable classes for every level of fitness. If you are looking for a way to take your fitness to a new level - turn it upside down! Have you ever wanted to smile while getting some strength training and cardio in - this is the place to come. There is a special sense of accomplishment when you stretch your comfort zone and do something you dreamed of. Jerlyn and the teachers she brings into her studio are well trained and care about your safety. I cannot stop smiling every time I enter this studio. Give yourself permission to have fun while exercising!!

Paid for a 2 week unlimited special that allowed me to really give this studio a try. I loved the…read morevariety of classes they had to offer so i tried all of them at least once. Aerial yoga is no joke but super fun and luckily I was in a class full of other first timers so it wasn't too intimidating or fast paced. Their HIIT class allows you to incorporate some weights and bands to make it even more of a challenge, along with the room already being hot. The Power Yoga class is NOT for the weak so prepare to sweat and get into some tougher poses. The Barre class took me by surprise as I assumed we'd be doing some ballerina-ish movements, it was more similar to a Zumba class and Liz's energy makes it super enjoyable. I had the pleasure of booking with each one of the instructors and I can confidently say each person was a delight. They have a good amount of free parking, but I would show up no earlier than 10 minutes before so that you can take the parking spaces of the previous class right once they leave. The studio feels very homey upon entering and I love the no shoe policy upon arrival. There's cubbies right outside of the heated room where you can put your phone & other belongings. Overall, I'm happy to know this studio offers classes beyond just hot yoga. It's conveniently located nearby Downtown Hollywood and they're open all 7 days of the week which is great! Anybody looking to try something new or wanting to get out of their comfort zone should definitely swing by, as the friendliness of the staff makes you want to come back for more!

Words can't relay how much I love this studio! Liz makes you feel like you are apart of the Om Spot…read morefamily every time you step foot in the door. There is a variety of classes to take -- Barre, HIIT, and of course many yoga classes! Its such a nice mix. The different instructors also bring a nice variety to the mix. 10/10 highly recommend joining! You'll love it here.

I've come here a few times for Intro to Pole and I absolutely love it here!…read more While it's an introductory class, it goes beyond just the basics--you get to challenge yourself while still feeling supported every step of the way. Amy does a fantastic job of catering to all skill levels, ensuring that each person gets the guidance they need to build confidence and strength. The studio itself is welcoming and has an encouraging atmosphere. Everyone is super nice and even if it's your first time, you don't feel out of place. This is definitely a great way to diversify your fitness routine.

My girls and I LOVED our private 2hr party with instructor Rachel Luna. We were 11 girls and did…read morevarious activities including aerial silks & sexy chair dance choreography. It was so feminine and empowering and not to mention a WORKOUT. We were able to have breaks of chatting and attempting the various moves. Everyone enjoyed the activities and had some extra moves to bring back home. For the private party they allowed us to borrow a table, put up some minimal decorations and bring some snacks and drinks. Thanks so much to the owner, Ronni, and instructor, Luna, for putting this together for a birthday celebration!

Im really enjoying this facility! I tried it out through ClassPass and love that it's a full body…read moreworkout. I wish the facility was larger with a locker room, but overall it works fine. I especially enjoy Mike's classes as he's very attentive and engaging. He is constantly walling around checking forms and reminding groups of the exercises. I have attended with another instructor who was not very attentive, stepping out of the room a couple times and fixing her hair jn the mirror several times....she didnt feel accessible as a coach during the class I attended. As someone looking for a second gym membership, I find their prices too high. I wish there was something in between the 8-session/month and unlimited membership. Overall i definitely see myself continuing to visit this gym.

Great workout that's always challenging and changes on a daily basis. Great coaches as wellread more