I am vacationing in the area but wanted to continue my routine. I contacted Rob and Wendy at Vero…read moreStrength and they were super welcoming. I paid an extremely reasonable drop in fee and I was working out after a tour of the over 8000 square foot facility. If I lived in the are this would be my gym. I highly recommended this facility.

Excellent programming and coaches. The gym environment is welcoming, friendly and accommodating to…read moreall ages and levels of fitness. I highly recommend this gym.

We were visiting my family in Vero and wanted to work out. We found Vero Fitness and it was a…read moregreat experience. Max greeted us and made the process of getting a day pass easy. He told us everything we needed to know to have a great workout. The facilities were excellent and the gym has great equipment and services. I couldn't have had a better experience.

I was a member in the past, but canceled my membership because of their weekend hours. For the…read moreamount of money you're paying per month they close earlier than most other gyms on the weekends. Weekends if anything you should be open till at least 9 o'clock. This is why the 24 hour places do so well. You don't need a lot of staff, but you need to provide access. Disappointed that they closed the racquetball courts as well. You already had them.

Lynn Maddeloni is an unprofessional and is a very a rude employee. She always acts high and mighty…read moreand above everyone else. If you try and confront her with her unprofessional issues, she just blows you off. If I was the owner or manager I would have fired her in the spot. She is always causing problems but other staff members just ignore it and let her do whatever it is she wants

Lift is unique. It is a gym where you take classes with what feels like your own personal trainer…read more When you show up at Lift for your class, the workout is already planned for you. If you're consistent in attending the classes, you get the most benefit because the classes throughout the week are prepared with a whole-body workout in mind, in other words if you do the Monday class, you do lower body and core, Wednesday is upper body, and Fridays is a sweat class that combines Monday and Wednesdays classes plus a little something - something cardio to really complete the week! There are lots of classes at lots of different hours, and in addition to the lower, upper, and sweat classes, there are lots of other options to do on your other days. Try the Ride/spin class, the Tri-Ride, Boot Camp, or the Lift Lite for those perhaps who don't have as much mobility yet. Lift is non-judgmental and all-welcoming. Regardless of your color, ethnicity, size, or religion, Lift is welcoming, and loves to encourage everyone, WE are family. When you first walk in, you may not know anyone, but after a few minutes, or perhaps, after your first couple of visits, you will feel right at home. We have all been through different journeys with our weight, health, and different levels of motivation and through it all we know we are not alone and that we can count on each other when we need a little extra push, encouragement, or accountability. Lift is fun, it is effective, and it is a place to learn about exercise, proper form, nutrition, and a healthy lifestyle.

As a recent snowbird, I was looking for a gym with a range of levels of exercise as well as as a…read morefriendly, welcoming community. I found this in TCC. Owner Daniel was very enthusiastic about my joining the gym. There are programs for kids, older folks, as well as bodybuilding young people. Most programs are at convenient times and all programs can be modified for specific physical needs. I especially recommend working with Coach Geri,. She is so knowledgeable and physiology and physical therapy. Plus she's always upbeat and explains things fully before getting started. highly recommend recommended.

The only thing that makes this box worthwhile is Coach Daniel. If it wasn't for him I wouldn't…read moreattend. Classes are geared more for the older population in Sebastian. That's awesome and all but this gym owner is missing on so much more revenue in the area. Gym equipment has been almost them same for the passed 5+ years. Compared to boxes in the neighboring counties like brevard or st lucie, they are behind the 8 ball. An open gym concept for a few hrs during the day would be ideal? As of now there's only am and afternoon classes. Customers would be more ambitious to join if there was an open gym concept. Sometimes you don't want to attend a WOD class. Sometimes it's just about getting a lift in. If you're a member you'd have to have another membership to a different gym just to be able to lift and do your own workout.