I was looking to getting back into shape since I was about 100 pounds overweight and I didn't know where to begin. I tried walking and eating fewer portions of food and that helped me shed some weight, but I began looking for a personal trainer that can help me take it to the next level. Being a rookie again in weight lifting, I was looking for a personal trainer that understood I was starting all over again and was going to need help.
I was referred to Jhonny by a friend of mine who mentioned that he has his own business and helps people with their fitness goals. I met Jhonny at his place of business and instantly knew that he was the one who was going to help me get back into shape. Jhonny is devoted to helping people not only reach their fitness goals but having a greater appreciation for staying fit and leading a healthier lifestyle. So far I have lost 50 pounds in 5 months and there was no way that I could do it without his help. Jhonny not only helps you break your mental barriers in your brain but also teaches you a solid foundation on nutrition. What I like about him is that he keeps you on track and calls you to make sure you are following the nutrition plan that he has laid out. He also calls me weekends just to make sure I stay on track. He is also available whenever you need some advice on food or working out and that is very convenient for me since I already have a busy schedule.
The gym is very modern and has all the exercise equipment that you are going to need. He also doesn't charge as much as other so called 'fitness experts'. Trust me I have done my research. I would recommend anyone who is looking for a personal trainer to try out Jhonny and have a free consultation on how he can help you meet your fitness goals. It was the best decision I have ever made and I'm excited on how my future is looking. I know with Jhonny's help I will definitely meet my fitness goals. read more