Cindy gives a wonderful massage. The atmosphere is very relaxing. She works with you to understand…read moreyour needs, each time having researched additional ways to meet those needs. Cindy keeps up on new methods of healing special injuries. I have been very impressed with her professionalism and ability to meet my physical needs as well as send me off relaxed.

Sophie is a hoot! ...and a great massage therapist. Just…read moreremember to bring cash :-)

I did not see Cassandra for chiropractic work (although I sometimes get that done too); I saw her…read moreonly for deep tissue massage (90 minutes). First let me say that I've had over 100 massages with over 30 different practitioners over the past 20 years (in California mostly, but in various other states as well) and request deep tissue work every time. I've only had 3 masseuses in Ames so far, but Cassandra was clearly outstanding (I gave my two other masseuses here 2/5 stars). Not only was she experienced and skilled, she actively applied her knowledge to great effect during the massage - paying attention, investigating, and reacting. Cassandra used superior hand/finger techniques and I don't remember her ever using her elbows (which is a shortcut most masseuses resort to, but which is avoided by the "top 2%" of masseuses). If you are in Ames definitely look her up! I saw her in August of 2015; she was working at Family Chiropractic and Wellness at 2629 University Blvd, although she had just moved there recently.

From a couple years ago : It was a great massage- it was like a deep tissue massage - it really got…read moreat my knots. There was a lady on her phone in the waiting area during my entire massage so that was frustrating. Also if you get a chair massage they are (or were) right next to the waiting area so I felt self conscious about that. I don't love that there aren't separate rooms, just partitions, but for the price and how good the massage is I will go back. (Update: the price went way up which is comparable to other massage places - so I might look for something else especially when the other places in town have better privacy) It was also frustrating when I called I couldn't make an appointment they said to just come in.

Oh my lord, I've been there twice and gotten a massage from 2 therapists. Both massages were…read morephenomenal! The first time, I'd done a marathon the day before and was super sore in my back. The massage made me feel so much better. They have very reasonable prices ($55 for 45 min), and they used hot stones and a warm towel both times, no extra charges. Most places I've looked at charge extra for that, so that was a very nice surprise. It's not exactly a spa environment, but it's a stellar massage. Highly recommend!

Abbey is one of a kind. Been seeing her for services (mostly nails) for the past 8 years. Her…read moreknowledge and passion for great products and practices is appreciated. Was in the area and came to her with interest in a hydrafacial after experiencing an influx in blah skin recently. She recommended the express or deluxe but was never pushy. Fast forward to the actual service. A welcoming salon with great product selection. After having a previous hydrafacial with an indifferent experience, I was thrilled with the process and now the results. My skin felt light and bright immediately after. Abbey has a real knack for everything in this industry and I'd trust her with any and all.

Let me start by saying Rachel is amazing at lash extensions. I had a terrible experience with…read moreanother salon in Ames doing them for me when I moved here. I had previously been wearing them and needed a touch up. They ended up being a disaster. Rachel got me in and we had to do a whole new set. She fixed me! I just love the work she does. I have been wearing them for the past year now. I would never go anywhere else. Her new spa location is gorgeous as well. I love Elan spa!

Leah is amazing. I've been going to her for years for help with stress and muscle issues related…read moreto cycling. She listens to your needs and has the strength and skill to help you with deep tissue or less intense massage. Her location is in Somerset and is easy to get into and out of.

Have been to Sage for many services and they have all been excellent! It truly feels like a family…read morein there and I always love seeing everyone. Best aesthetician I've been to, Tawny works here. She is the best at all she offers - brows, lashes, waxing, and now facials!! Every time I get my brows done by her I get compliments for days. I have never felt better after a massage. Their massage therapists are very knowledgeable and kind. I have been to all three hair stylists and they all rock! Very kind girls who will give you great advice on what they think will look best for you! Please give Sage68 a try if you want an amazing experience.

EXTREMELLY IMCOMPETENT STAFF! I was told they forgot to call me about a cancelled appt. DO NOT go…read morehere for a DOT physical. They can not complete because of "computer issues". They do not seem to care?

I went to this chiropractor hoping to get relief. Instead, I am filled with grief. Before booking,…read moreI double-checked they were in network with my insurance plan, and they were. However, they hire out-of-network practitioners, so you have to pay double, or even seven times worth, your copayment (in my case). The clinic may be in the network, but the chiropractors aren't. Beware. You might just get ripped off like me... It's not worth it.